Vicious Tennis

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Vicious Tennis šŸŽ¾Serving Southern UtahšŸ“Blessed •Private, group, hitting sessions, conditioning •USPTA •stringing

10/27/2026

A little approach, volley & overheads with Claire

How has 3 years gone by this fast? 😢 Time truly flies when you’re having fun & I’m so blessed to spend my time with amazing students šŸŽ¾šŸ©·

10/14/2026

Working with Leif on an explosive split step in his serve return. He really likes to return in a closed stance so we are purposely having him hop into an open stance for this drill. Hearing that slap with our hitting pads from Tennis Training is the absolute best sound when you make clean contact šŸŽ¾

10/12/2026

Nothing beats my mom & I on the court together (she’s the one feeding them to me haha)

Kiddos, always thank your parents for your lessons; most of the time they are doing so much work behind the scenes & they don’t get enough credit. My mom deserves all the credit šŸ©·šŸŽ¾

10/06/2026

Stay hungry, stay dangerous šŸ’Æ 6am practices before school has become my fav šŸŽ¾

09/28/2026

These 3 players have heard me tell stories about sand training for far too long & wanted to try it out. A couple of weeks ago, we gave it a go; they pushed through for the whole hour & did a fabulous job finishing strong. Maybe we should make this a Saturday morning routine šŸŽ¾šŸ

09/28/2026

We had so much fun with this coordination drill with every level of group! The girls definitely locked in with this color-cone drill!

09/24/2026

50 ball drill with Cam at 6am, bright & early ā˜€ļø

My coach would say if you cannot make 50 balls in a row, you’re not ready to play at your peak level of tennis and play a tournament.

Every coach will have a different stance on this but this really works for my own game.

**I am purposely tossing the ball behind the baseline due to hand fed balls not having pace

09/08/2026

Checklist for our 1 hour beginner group:
āœ… Movement drills
āœ… Hand/Eye Coordination drills
āœ… Hitting 300+ balls

Moving efficiently to the ball at a young age will make their transition to the intermediate group much smoother!

09/02/2026

My coach Seba would make me do this drill non-stop for spacing, I still love this drill!

šŸŽ¾ 3 rounds of 70%
šŸŽ¾ 3 rounds of 80%
šŸŽ¾ 3 rounds of match intensity

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Saint George, UT

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