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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 3pm

StretchLab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 15721 Bernardo Heights Parkway, Suite L, San Diego, CA.
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10/28/2026

A team that matches together stays together!! We love a ~planned~ matching moment!!

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

10/27/2026

Congratulations to our dear client Adam for reaching 150 stretches 💪🏽🎉🙌🔥

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

10/27/2026

Congratulations to our dear client Rohaan for hitting 100 stretches .💪🏽🎉🙌💯

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

10/27/2026

Congratulations to Johnathan on completing his 75th stretch!! He has continued to show up for himself and prioritizing his health and mobility.

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

stretching recoverymodality golf happymuscles stretchbetterlivebetter wellnesscommunity fitnessboutique stretchandrecover StretchToWin FlexibilityGoals MobilityMatters RecoveryAndPerformance FeelBetterMoveBetter
HealthAndWellness SelfCareSaturday ActiveLifestyle golf tennis pickleball

10/24/2026

Congratulations to Jayden on reaching his 100th stretch! We are so proud of you and your hard work! 💯🙌💪🏽

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

stretching recoverymodality golf happymuscles stretchbetterlivebetter wellnesscommunity fitnessboutique stretchandrecover StretchToWin FlexibilityGoals MobilityMatters RecoveryAndPerformance FeelBetterMoveBetter
HealthAndWellness SelfCareSaturday ActiveLifestyle golf tennis pickleball

10/24/2026

Congratulations to our dear client Akshay for reaching 100 stretches! 🙌💯💪🏽

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

10/23/2026

Our Normatec Hip Attachment is finally here!! 🥳🥳

As of this week you can now book yourself a Normatec session with the hip attachment!! This attachment uses dynamic air compression to warm up and help with recovery of your lower back, glutes, quads, hamstrings, and IT band!!
Use our app or give us a call to book your session now!!

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernard

🧡Book your stretch today before the spooky season
disappears!

10/22/2026

Congratulations Jim on 200 Stretches!!!🥳🎉🎊🍾

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a diﬀerence in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

15721 Bernardo Heights Parkway, Suite L
San Diego, CA
92128

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 3pm

Website

http://stretchlab.com/location/ranchobernardo

Alerts

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