StretchLab

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Join us in collecting toys this holiday season for Toys for Tots! The collection bin is located at the front of the stud...
11/04/2026

Join us in collecting toys this holiday season for Toys for Tots! The collection bin is located at the front of the studio, bring something in for your next stretch 🎁🎁🎁

Our Black Friday Open House is almost here! 💙

Join us at StretchLab Rancho Bernardo for a day of exclusive Black Friday offers, stretching, and more!

📅 Friday, November 20th
⏰ 10 AM – 6 PM
📍 StretchLab Rancho Bernardo

Don’t miss out! Reserve your spot today through the link in our bio or give us a call at (858) 291-1200.

We can’t wait to see you there!

AssistedStretching

🚀👩‍🚀 We Have a Halloween Costume Contest Winner! 🎃🏆A huge congratulations to Victoria, who took home first place with he...
11/03/2026

🚀👩‍🚀 We Have a Halloween Costume Contest Winner! 🎃🏆

A huge congratulations to Victoria, who took home first place with her out-of-this-world astronaut costume! 🌎✨

Thank you to everyone who participated, voted, and helped make our Halloween costume contest so much fun! We loved seeing everyone’s creativity and appreciate all the support! 🧡

🖤 UP NEXT: BLACK FRIDAY OPEN HOUSE! 🖤

Join us on November 20th for our Black Friday Open House at StretchLab Rancho Bernardo! 🎉

We’ll be offering 20-minute assisted stretching demos so you can experience the benefits of stretching firsthand! 🙌

📲 Reserve your spot today!
📞 Call us at 858-291-1200 or book through the link in our bio!

We can’t wait to see you there! ❤️

📍 StretchLab Rancho Bernardo

Good people, beautiful weather, and a great day on the course! ☀️Always a good time getting out into the community and r...
11/03/2026

Good people, beautiful weather, and a great day on the course! ☀️

Always a good time getting out into the community and representing StretchLab Rancho Bernardo.

A big thank-you to Rancho Bernardo Inn for having us!

Happy Halloween from StretchLab! Creep it limber!🎃🤸At StretchLab Rancho Bernardo, our Flexologists are here to help you ...
10/31/2026

Happy Halloween from StretchLab! Creep it limber!🎃🤸

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernardo

🧡Book your stretch today before the spooky season
disappears!

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Get your votes in on our Halloween costume contest!
10/31/2026

Get your votes in on our Halloween costume contest!

More costumes! Get your votes in!
10/31/2026

More costumes! Get your votes in!

Our Black Friday Open House is almost here! Join us at StretchLab Rancho Bernardo for a day of exclusive Black Friday of...
10/31/2026

Our Black Friday Open House is almost here!

Join us at StretchLab Rancho Bernardo for a day of exclusive Black Friday offers, stretching, and more!

📅 Friday, November 20th
⏰ 10 AM to 6 PM
📍 StretchLab Rancho Bernardo

Don’t miss out! Reserve your spot today through the link in our bio or give us a call at (858) 291-1200.

We can’t wait to see you there!

AssistedStretching

🎉Paul joined the 25 stretches club!!!🎉Huge congratulations to our dear client Paul! Thank you for always coming in with ...
10/31/2026

🎉Paul joined the 25 stretches club!!!🎉

Huge congratulations to our dear client Paul! Thank you for always coming in with good spirits and allowing us to be a part of your health and wellness journey! Let’s keep up the amazing work! 🧘‍♂️💙

Don’t let tight muscles haunt you this Halloween!🦇

At StretchLab Rancho Bernardo, our Flexologists are here to help you scare away stiffness, improve flexibility, and keep your body feeling fang-tastic!

🕸️Say goodbye to scary muscle tension
🎃Treat yourself to better flexibility
👻Keep your mobility from becoming a nightmare
💀Stretch away those aches and stiffness

🍬No tricks, just treats! Experience your first 50-minute
assisted stretch for just $79!

📍StretchLab Rancho Bernardo

🧡Book your stretch today before the spooky season
disappears!

The Halloween fun continues at StretchLab Rancho Bernardo! 🎃It’s time for Part 2 of our team costume contest!Check out t...
10/30/2026

The Halloween fun continues at StretchLab Rancho Bernardo! 🎃

It’s time for Part 2 of our team costume contest!

Check out the rest of our costumes and vote for your favorite in the poll! Don’t forget to check out Part 1 to see all of our contestants.

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

15721 Bernardo Heights Parkway, Suite L
San Diego, CA
92128

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 3pm

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