10/22/2026
YOGA NIDRA & SOUND HEALING
Rest deeply. Release gently. Renew completely.
In a world that constantly asks us to do more, give yourself permission to simply BE.
Join us for a deeply relaxing experience combining the guided meditation of Yoga Nidra with the soothing vibrations of Sound Healing.
🌿 Quiet the mind & release stress
🌿 Experience deep rest & relaxation
🌿 Restore balance to body and mind
🌿 Reconnect with your inner calm
No movement, no effort, no expectations. Just lie back, listen, and allow yourself to receive.
Your mind deserves peace. Your body deserves rest.
Limited spots available — reserve yours today!