Brain Coach 143

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Scituate, MA
Brain Coach 143

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Executive Function Skills: goal setting, organization, time management, prioritizing, task persistence, and self-regulation.

Check out The Good Life Architect Planner:
👉https://innerpeacepress.com/products/good-life-architect?fbclid=PAZXh0bgNhZW0CMTEA

10/27/2026

Our FREE RSD Webinar Is Tomorrow!

Join Judi Johnson, Executive Function, ADHD & Parenting Coach, on October 28 at 7 PM to learn more about Rejection Sensitive Dysphoria (RSD), how it can affect everyday life, and ways to better understand and navigate its challenges.

💻 Register for FREE today! Take this opportunity to gain valuable insights and join the conversation.

🔗 Sign up now through the link in bio, check the comment section or go to our website: www.braincoach143.com

10/24/2026

Making complex brain science simple, practical, and actionable.

Hearing feedback like this from amazing clients like Emily makes it all worthwhile! Thank you for trusting us on your growth journey.

10/20/2026

You don't have to have it all figured out. If you've had enough shame and are ready for real support, accountability, and growth—let’s connect. Link in bio to schedule a call!

10/18/2026

After a high-stress event or big presentation, do you instantly jump to the next thing, or do you need time to decompress? 🧠☕ Recovery time isn’t wasted time—it’s an essential part of self-care that helps your brain and nervous system reset so you can show up fully functional the next day. What’s your go-to recovery ritual after a stressful day? Let’s share ideas in the comments below!

What’s your favorite way to unwind after a long week?

10/16/2026

Our Free RSD Webinar Is Coming Up Soon!

Have you saved your spot yet? Join Judi Johnson on October 28 at 7 PM for a free virtual session about Rejection Sensitive Dysphoria (RSD).

Learn more about RSD, gain helpful insights, and bring your questions for the live Q&A with Judi.

Don’t miss out! Register through the link in our bio or visit our website.

10/14/2026

If someone you love has RSD, these 5 things can hit HARD.

Rejection Sensitive Dysphoria (RSD) isn’t a formal diagnosis, but many people with ADHD describe experiencing intense emotional pain around perceived rejection, criticism, or disapproval.

And sometimes, it’s not even what you said.

It’s the uncertainty around what you said.

Here are 5 things that can be especially difficult.

10/12/2026

Sometimes, a child’s fear of mistakes, criticism, or disappointing others goes deeper than we realize. 💙

Understanding their reactions is the first step toward offering the right support.

How many of these signs sound familiar?

10/10/2026

Curious about RSD? 💭

Join Judi Johnson for a FREE virtual webinar on October 28 at 7 PM! Learn more about RSD, gain helpful insights, and ask Judi the questions you’ve been curious about during the live Q&A.

Save your spot today! Click the link in our bio or visit our website to register. Share this with someone who may find it helpful, too!

10/08/2026

Sometimes, it’s not about trying harder—it’s about finding strategies that work with your brain, not against it.

Understanding how you work can change how you plan, organize, start, and follow through.

ADHD coaching can provide practical tools and support to make everyday tasks feel more manageable.

You don’t always need more effort. Sometimes, you need a better strategy.

What’s an ADHD or organization myth you’ve heard before? Share it below.

Address

Scituate, MA
02066

Telephone

(781) 635-0403

Website

https://www.braincoach143.com/, https://innerpeacepress.com/products/good-life-architect?fbclid=PAZXh0bgNhZW0CMTEAc3J0Yw

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