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Lyme Resilience Collective

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Scottsdale, AZ
Lyme Resilience Collective

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💚Medical treatment helps people address illness.

Resilience helps people navigate it.

✨For the chronically ill ready to heal!
🧠Certified Brainspotting Consultant + Therapist 🦠Mold Illness Support
👩🏼‍🎓LMSW☀️Mental & Social Well-being
🧬Neuroscience

10/27/2026

Life has a way of changing us. Sometimes slowly, sometimes in ways we never expected.

And somewhere along the way, we might realize we’ve been so focused on getting through everything that we’ve forgotten to check in with ourselves.

What do I enjoy? What feels like me? What do I want more of in my life?

I’ve been thinking about these things a lot lately. There’s something grounding about stepping outside, slowing down, and giving yourself a little room to just be.

No big revelation. Just making space for yourself in your own life. 🌿

10/26/2026

🍂✨ TODAY! Our October Monthly Resilience Gathering is happening in LESS THAN TWO HOURS! ✨🍂

Join us today, Monday, October 26th, at 3 PM Pacific for the Lyme Resilience Collective’s Monthly Resilience Gathering! 💚

This month, we’ll be sharing a special Fall Harvest Reflection Experience, creating space to slow down, reflect on this year, reconnect with ourselves, and connect with others who understand the journey of living with chronic illness.

🧡 Come as you are!
🍵 Bring a warm beverage
🧦 Get cozy in your favorite comfy clothes
🛋️ Grab a blanket and settle in

You don’t have to navigate this journey alone. This is a space for community, connection, reflection, and support with people who truly get it. We’d love to see you there!

🍁 When: Today, Monday, October 26th
🍁 Time: 3 PM Pacific
🍁 Hosted by: Lyme Resilience Collective

Come cozy up with us! We can’t wait to connect with you. 💚

New Participants: Sign up on our website for our monthly group.
Www.lymecollective.com

**Consent forms are required at a minimum of 24 hours before our events. You can absolutely join us for future events too. 🤩🥳

10/26/2026

Sometimes, the little moments are the ones that bring us back to ourselves. 🌿🐾

Fresh air, gentle movement, and the unconditional love of a furry friend reminding us to slow down and be present.

When you’re navigating chronic illness, so much of life can revolve around symptoms, appointments, treatments, and trying to feel better. It’s important to make room for the moments that remind us we’re still living, too.

You don’t have to wait until you’re feeling your best to find little pockets of joy. You deserve them right where you are. 💚

10/24/2026

✨ Season of Giving 2026 is officially open! ✨

We are now accepting nominations for our Season of Giving initiative through Lyme Resilience Collective, and we’re looking for donors who may be interested in helping support individuals and families in need this holiday season.❄️☃️🎄🎁

This initiative would not be possible without the support of our community. Because of the people who continue to show up and support one another, we’ve been able to open Season of Giving for another hopeful year. We are so grateful to everyone who helps make this possible.

This initiative is for families and individuals living with Lyme and other tick-borne illnesses who are experiencing genuine financial hardship. Our goal is to help provide essential resources to those who could use extra support this holiday season.

🎁 *WANT TO NOMINATE YOURSELF OR SOMEONE ELSE?

Nominations close November 2 at 5 p.m. Pacific, so be sure to submit your form before the deadline!

1. Follow the Lyme Resilience Collective on Facebook.
2. Find the Season of Giving post we shared yesterday on our Business page.
3. Complete the Google Form linked in that post and follow the instructions provided.

❤️*INTERESTED IN DONATING?

1. Follow the Lyme Resilience Collective on Facebook for updates.
2. Email [email protected] to let us know you’re interested in donating.
3. We’ll add you to our list of interested donors so we can reach out once families and individuals have been selected and their specific needs are identified.

Not ready to commit to donating just yet? That’s completely okay! You’re welcome to wait until the families have been selected and learn more about their needs before deciding how you’d like to contribute.

Thank you for continuing to show up for one another. This initiative truly takes a community, and we’re so grateful to have another opportunity to support individuals and families navigating the financial challenges of living with tick-borne illness. ❤️

📣 Follow the Lyme Resilience Collective on Facebook and share this post to help us reach more families who may need support and community members who may be able to give.

10/22/2026

Healing changed the way I see myself. I spent so long fighting my body that I forgot it was never my enemy. 💚 Becoming whole meant learning to show myself the same compassion I’ve always given others.

10/22/2026

🍂 5 Tick Facts for Fall! 🍂

Fall adventures are beautiful, but ticks don’t disappear when summer ends! 🍁🕷️

In this series, we’re sharing five important tick prevention tips, from protecting your pets and treating clothing to what you should know if you find an attached tick.

🔬 Did you know you can send ticks in for testing? Some resources include, TickReport.com, TickCheck.com, and PA Tick Lab. Take clear photos of the tick that you can share with your healthcare provider, and consider submitting it to a tick testing service above. Remember, tick testing does not diagnose or rule out an infection in a person.

⚠️ If you need to remove a tick:
• Use fine-tipped tweezers to grasp it as close to your skin as possible.
• Pull upward with steady, even pressure.
• Do not use essential oils, heat, or a lit match to try to remove it.
• Remove the tick as soon as possible.

If you plan to submit a tick for testing, follow the lab’s instructions for proper storage and submission rather than flushing it or throwing it away.

💚 What should you do after a tick bite?

We encourage people to consult ILADS (International Lyme and Associated Diseases Society) for clinical recommendations for adults and children and speak with a knowledgeable healthcare professional about appropriate next steps. Early evaluation can be important, even if symptoms have not yet appeared.

🍁 Have additional tick prevention tips or helpful resources for our community? Share them in the comments! Feel free to include links to trusted resources so we can all learn from one another.

📌 Save this post for your next fall adventure, and share it with friends and family. The more we know about tick prevention, the better equipped we are to protect ourselves, our loved ones, and our pets!

10/22/2026

Six years ago, when I first began my Brainspotting journey, I had many dreams. Last month, I finally got to live one of them. 🏜️✨

I drove myself to Sedona, Arizona, to assist at a Phase One Brainspotting Training alongside mental health professionals and healers from all over the country. Something I had dreamed about for years became a reality, and I still find myself reflecting on just how much this experience meant to me.

Joy Myong is a beautiful facilitator, and this training was unlike anything I could have imagined. It didn’t feel like a typical training. It was deeply experiential, holistic, and immersive. It was an experience I know I will carry with me for the rest of my life, even if I never quite find the words to explain it.

I know one thing for certain: I came as one person and left another. 🥹

For six days, I got to experience the beauty of being in person, learning and teaching alongside others, sharing space, and feeling a sense of community that means more to me than words can express. There is something so powerful about being surrounded by people who understand the depth of this work and the heart behind it.

I love assisting at Phase One trainings because people often arrive curious, and sometimes even skeptical, and then witness firsthand just how powerful this modality can be. Seeing participants become excited to bring Brainspotting back to their clients and share it with their coworkers is truly heartwarming.

And in addition to all of the Brainspotting content we learned, the entire experience supported us on so many levels. We stayed at Sedona Margo, a beautiful Korean-owned wellness retreat center that created such a peaceful and nourishing environment for the training.

We were provided with three healthy, delicious meals each day, thoughtfully prepared around food restrictions. They even accommodated my SIBO recovery, which meant so much to me and allowed me to fully participate without having to worry about whether my body would be supported.

Our mornings included sunrise yoga, tai chi, qigong, movement practices, mindfulness, and breathwork. These practices helped us connect with our bodies, regulate our nervous systems, and arrive more fully each day. The training wasn’t just something we learned intellectually. It was something we experienced through our minds, bodies, hearts, and spirits.

As someone who has spent years on her own healing journey, getting to be on the other side of the room, supporting others as they begin theirs, was incredibly special.

This experience reminded me that sometimes the dreams we carry for years are leading us toward something even more beautiful than we could have imagined. 💚 It’s okay that my health renewal has been taking time. It took a long time to get as sick as I was and I’m so proud of my body.

I have so many more reflections to share, but for now, I’m just feeling incredibly grateful that I got to be there.

Sedona, you were something special. The people I met, even more so. 🌵✨

More reflections coming soon. 🤍

10/19/2026

Season of Giving 2026 ✨
A Lyme Resilience Collective Giving Initiative

For the past two years, the Lyme Resilience Collective community has come together to support families in need during the holidays, and your kindness has made a real difference. This year, we would love to come together again to support families in our community who are experiencing financial hardship or navigating difficult circumstances related to Lyme and tick-borne illness, mold exposure, displacement, and other health-related challenges.

Through our Season of Giving Project, we will be selecting a few families in need to receive support through personalized Amazon wish lists created just for them. Our goal is to help provide resources, ease some of the financial burden, and bring a little extra comfort to families navigating difficult circumstances during the holiday season.

The need is real, and so is the love we have for our community. 🎁

💚 How you can help:
• Nominate a family or yourself to be considered for this year’s project
• Share this post to help us reach individuals and families who may benefit from additional support
• Join us in November when the wish lists go live and help make the holidays a little brighter! If you would like to donate, you can email us at [email protected] starting today.

This holiday project is inclusive of all backgrounds, faiths, and traditions, honoring the shared values of compassion, generosity, and resilience that unite us all.

🕯️ Submissions are open until November 2, 2026.

Families selected will be contacted privately before their wish lists are shared publicly, and only with their permission.

To help ensure that support reaches families genuinely in need, the Lyme Resilience Collective will request basic verification of household members or family circumstances. This helps us prevent fraudulent submissions and maintain fairness for our community. All information shared will remain private and confidential.

❄️ You can be a family of one, too! Individuals are welcome to nominate themselves or be nominated by someone else.

👉 Link to nominate: https://docs.google.com/forms/d/e/1FAIpQLSfxP0Fhz66aCM6xZ98MQEB6t6ke6SEfnSDpqaqN44YsFGyr7A/viewform

10/16/2026

🎃 If Spirit Halloween made a Lyme disease patient costume…💚

The costume may be fictional, but the experiences behind it are very real.

Years of misdiagnoses. Dozens of unexplained symptoms. Environmental and chemical sensitivities. Out-of-pocket treatment expenses. Disability claims denied. And the emotional toll of navigating an illness that is often misunderstood.

For many individuals living with Lyme disease and other complex chronic illnesses, these challenges are part of everyday life.

I chose to include my own photo because this advocacy is personal. I've experienced many of these realities firsthand, and I know I'm far from alone.

But there's something else I want people to see beyond the symptoms, medical bills, and barriers to care.

The extraordinary strength of the people navigating them.

People who continue to advocate for themselves despite being dismissed. People who adapt to circumstances they never imagined facing. People who continue searching for answers, building community, and finding meaningful ways to live.

And while that resilience deserves recognition, our strength should never be used as a reason to overlook the support, understanding, and accessible care we deserve.

This Halloween, I'm using a familiar seasonal trend to bring visibility to experiences that too often remain invisible.

Because behind every diagnosis is a person. A story. A life that matters.

💚 One of the strongest people you'll ever meet may be fighting a battle you cannot see.

Let's continue turning awareness into understanding, compassion, and meaningful change.

10/13/2026

⚠️💫Living with chronic illness can make staying connected feel harder, but connection doesn’t have to look the same for everyone.

When someone is living with chronic fatigue syndrome, Lyme disease, or another chronic illness, even the simplest plans can take more energy than people realize. Limited energy doesn’t mean someone wants to be forgotten or left out. Sometimes, it just means we need to find different ways to show up. 🫂

Here are 3 practical ways to stay connected with someone you care about, even when their health challenges limit what they can do.

✨ Small gestures can make a big difference. A little flexibility, understanding, and consistency can remind someone that they still matter, even when they can’t show up the way they used to.

💌 Share this with someone who might need these ideas, or save it as a reminder that connection is still possible, even when chronic illness changes what it looks like.

Address

Scottsdale, AZ
85250–85271

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.lymecollective.com/

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