08/12/2026
This is what showing up looks like. 🔥 Jess has been putting in the work with consistent DropSet + Circuit classes, and now she’s casually making a bear plank look this good.
We love seeing our people get stronger, challenge themselves, and keep showing up alongside each other. The workouts matter, but the community that keeps you coming back? That’s the good stuff. 🖤
Congrats Jessica Yturri on all your progress!
07/29/2026
Lunch crew (minus a few who had to run back to work)!
Sweet, sweaty, strong, and always so grateful. A trainer’s literal dream come true ★
07/23/2026
One of our favorite parts of every class isn’t actually the workout.
It’s watching everyone roll in, catch up, laugh, and settle in before the music starts.
The workouts bring people through our doors, but it’s this community that makes DFLY feel like home.
Thanks for being part of it. 🖤
07/17/2026
Friday vibes. Troy cracking jokes. Jess getting a little taste of her own medicine. 😅💪
📸 cred:
07/16/2026
The challenge doesn’t even start until August 3… and Kathrin is already cheating. 😂
She found a bike in her hotel gym, threw in her AirPods, streamed our class, and rode along from vacation.
We didn’t ask her to do this.
She just has a slight Dragonfly addiction.
And honestly… this is exactly the mindset the DFLY Summer Challenge is all about.
Not perfection. Not excuses. Just finding a way to stay consistent—even when you’re out of town.
★ August 3–29
★ 2 rides + 2 strength classes each week
★ $25 to join
★ Complete the challenge and you’ll earn an invite to our exclusive end-of-summer party.
If Kathrin’s already training before the starting gun… the rest of you have some catching up to do. 😉
07/08/2026
☀️ FINISH STRONG ☀️
Don’t wait until September to get back on track.
This August, we’re committing to one simple goal: consistency.
From August 3–30, complete:
★ 2 Ride classes each week
★ 2 Strength classes each week
That’s it.
No crazy workouts.
No impossible expectations.
Just four weeks of showing up—even when life gets busy.
🏄 Registration is $25 and space is limited to 30 participants.
Once you sign up, your name goes on your own Summer Strong surfboard, where you’ll track your progress throughout the month alongside the rest of the Dragonfly community.
🌴 Complete the challenge and you’ll earn an invitation to our exclusive Summer Strong Celebration—a members-only event to celebrate your consistency and kick off September stronger than ever.
Sign-ups are officially open! Stop by the front desk to reserve your surfboard before they’re gone. ★
07/17/2026
07/16/2026
07/08/2026