Feminine Awakening

Feminine Awakening Our classes focuses on awakening and strengthening the awesome physical and emotional energy flow of

Yesterday’s 9/9 portal invites us into discernment - not simply asking what we want to release but listening for what ha...
09/10/2026

Yesterday’s 9/9 portal invites us into discernment - not simply asking what we want to release but listening for what has become complete. 💫

There doesn’t have to be a problem to fix.
Nothing has to be wrong.
Something can have served us beautifully - and still be ready to end.

Releasing does not diminish the experience, the relationship, or the delicious woman we were while living it. We can honor what shaped us, gather the wisdom our feminine bodies want to keep, and let the rest slip softly from our beautiful skin.

❤️‍🔥 Embodied sensual movement gives us a playful place to practice this kind of listening. As we breathe, circle, undulate, tease, reach, retreat, and dance, we begin to feel the subtle difference between what still sparks something juicy inside us and what we may be holding simply because it is familiar.

💌 THIS IS YOUR INVITATION 💌
Come dance with us this week. Let your body show you what she wants to savor, what she is ready to shed, and what delicious new possibility is already beckoning her forward.

💻 VIRTUAL CLASSES:
Thursday, September 10 @ 8 PM PST
Saturday, September 12 @ 8:30 AM PST

📍IN-STUDIO CLASSES: Studio Hills, CA location
Beginner Class- Sunday, September 13 at 1:30 PM
All Levels Class - Sunday, September 13 at 4:00 PM

➡️ link in bio to save your spot. In studio class spots are limited. If you have any questions at all, please feel free to reach out! I am here to support you.
❤️
MaryAnn

Wild Radiant Women ❤️ We have taken our first step into The Sacred Rebel - and I am offering the opening class again liv...
09/04/2026

Wild Radiant Women ❤️ We have taken our first step into The Sacred Rebel - and I am offering the opening class again live for anyone who is curious about joining us.

Class 1: THE ROOT
Monday, September 7 | Labor Day
9:00-11:00AM Pacific | Online

In this foundational class, we will explore safety, belonging and embodied presence while beginning to sense what is me, what is not me and the edges of our energetic space.

You may experience this opening class on its own for $97. If your body gives you a full-bodied yes to continuing, that investment can be applied to the complete eight-week journey.

Our second class is Saturday, September 12, when we enter the Sacral and explore desire and flow.

If something in your body is becoming curious, I would love to welcome you.

😘 MaryAnn
- please message me with any questions or if you need help signing up 🫶

Link in bio for direct link with full details on THE SACRED REBEL

08/26/2026

Welcome to THE SACRED REBEL, 8-week €rotic Sovereignty Journey 💜

If this is something that has sparked your curiosity but you’re not quite sure … I invite you follow that heart-led flicker and come take the first class of this journey on August 29th 11:00am PST . After that first class, you can decide with full body yes or no if you would like to do the rest of the journey.

This series will be held virtually via zoom with recordings for your convenience if you can’t make it (or want to re-watch)

➡️ I created a full webpage with tons of information on the experience, who the sacred rebel is for, what’s included, lots of FAQs, and more! - LINK IN BIO
If you have any questions at all, please reach out! I’m here to guide and support you 🫶

Looking forward to seeing you this weekend!
💜 MaryAnn

A glimpse behind my new offering, THE SACRED REBEL ❤️‍🔥After seven extraordinary days at the final immersion of my Sensu...
08/24/2026

A glimpse behind my new offering, THE SACRED REBEL ❤️‍🔥

After seven extraordinary days at the final immersion of my Sensual Alchemy teacher training, I am so excited to bring this fully sparked aliveness within me home, and share it with you - in our classes, in our dances, and in everything that is now asking to be born through Feminine Awakening.

At the heart of this new aliveness is The Sacred Rebel: An Erotic Sovereignty Journey.

There had been sparks and insights gathering throughout this year of training- glimpses of something that wanted to come through me - but it was during my final presentation that I felt the offering truly take breath.

Soon after I began, I looked away from my notes and lost my place.

I felt energy open up inside me, and I stopped trying to remember exactly what I had planned to say and allowed my feminine body to speak.

My sensual body spoke about how erotic energy can awaken the aliveness and wisdom within us as we swirl our feminine curves. She spoke of the body as a crucible - a sacred vessel where awakened energies can meet, mingle, and transform us, revealing a more authentic version of who we are every time we dance.

As she spoke, I felt something in me come together: a wild, radiant alchemy of S Factor, Sensual Alchemy, and the wisdom I feel called to teach.

It was no longer simply a presentation. It was a transmission.

And in that moment, I could feel the Sacred Rebel taking her place, not as a rejection of everything that came before, but as the living expression of everything I have learned, embodied, distilled, and made my own.

I am deeply proud to graduate alongside sixteen extraordinary women. We ended the year much as we began it - awed by one another’s gifts and cheering as each woman’s revealed her unique teaching voice.

I cannot wait to step back into our shared spaces and let you feel what is newly alive in me!

💜 I invite you to join THE SACRED REBEL starting August 29th. If you’re ready to dive in, grab your spot - link in my bio. If your curiosity has peeked but you’re not quite sure, I’m making my first class available for a one time fee.
Continue in comments….

✨ BIG NEWS!! ✨ I’m beyond joyous to announce after a year of training, practicing, creation… coupled with my 15 years of...
08/21/2026

✨ BIG NEWS!! ✨ I’m beyond joyous to announce after a year of training, practicing, creation… coupled with my 15 years of teaching feminine embodied movement… I have launched a new series called THE SACRED REBEL 💜🔥 - an 8 week €rotic sovereignty journey.

My invitation to you is to come and experience Class One of the Sacred Rebel Series on Saturday, August 29th, 11 am (PDT).

I am offering class one as a stand-alone online experience. This is an opportunity to sample this new offering- to listen to the intelligence of your body through breath, sensation, sound, movement, instinct, desire, and pleasure - before deciding whether you would like to continue into the full eight-week journey.

If your body says yes to continuing, the amount you paid for Class One ($97) will be applied toward the price of the complete series.

Let your curiosity be your permission….

For full details of the journey, what to expect, cost, FAQ and more, click the link in my bio. Also, please feel free to reach out anytime, I am here to support you!!

💜 MaryAnn

IN FULL BLOOM🌹I’ll be heading off for the fourth and final Immersion of my Sensual Alchemy Teacher Training this weekend...
08/12/2026

IN FULL BLOOM🌹
I’ll be heading off for the fourth and final Immersion of my Sensual Alchemy Teacher Training this weekend, continuing my own journey as a student and stepping into the delicious culmination of this year of study. 

A year of seeding, nurturing, tending to, growing….
I AM HERE.
A new season begins…

While I’m there this weekend, I’ll also have the joy of stepping into the teacher role and sharing my work as part of the Sensual Alchemist Showcase!

Which means no classes this weekend …
But when classes reemerge the following week, I imagine I’ll be showing up with a few new sparks of inspiration tucked into my body. ✨✨✨
Excited to share more!!

BIG ANNOUNCEMENT and NEW OFFERING will be revealed. Stay tuned ❤️
XO
MaryAnn

❣️(message me if your curious to learn more about the Sensual Alchemist Showcase this weekend)

07/19/2026

I often wonder what would’ve happened if I never decided to take my first feminine embodiment class?

It’s crazy to think if I had never pushed past that fear and fed my curiosity….

Because I was very apprehensive to try.
Afterall, I wore a label of wife, mother, engineer, and had never done anything like this before…
I didn’t know what to expect.

But I was intrigued

And fast forward to today- after over a decade of teaching and serving thousands of women, I find that most every one had some sort of reluctance to try. Some “label” they wore that made them question stepping out bounds of the “norm”

But every woman who has come through that door, including me, has changed.

Experiences change your life. If you don’t try, you don’t experience. …
In the words of Cher: “what’s the worse that can happen?”

I welcome you with open arms to come experience Feminine Awakening- an sensual embodied movement practice that ignites your body, mind and soul ❤️‍🔥

For more information on classes, what to expect, and more, please feel free to reach out anytime. Send me a message or email 🫶

❤️ HINT: you’ll learn how to do this pole swirl in this video in your first class! 👏

XO, MaryAnn

07/12/2026

I have spent this last year, diving deeper into my practice, expanding my education of body, mind, and spirit. Exploring other modalities, tools, techniques…. And infusing them with embodied movement.

Goddesses!
I AM SO LIT UP BY THIS WORK!! ❤️‍🔥
I can’t wait to share more with you all very soon!! Announcements will be coming beginning of August.

Big fiery hip circles,
MaryAnn

Also, I will leave you with this, even though there is no class today, let’s collectively move to at least one song today! I have my 30 day playlist in my IG highlights on my profile, that you are more than welcome to 🤗🫶💃🏻

07/03/2026

As we celebrate Independence Day this week, I’ve been reflecting on a different kind of freedom.

Not the freedom found on a calendar.
Not the freedom to do more or become more.

The freedom to come home to ourselves.

This year has been one of beautiful expansion for me. Through my studies in Erotic Sovereignty, I’ve discovered even greater reverence for the wisdom of the feminine body - for breath that steadies us, sensation that guides us, boundaries that honor us, and pleasure that reminds us we are fully alive. More than anything. I’ve come to appreciate that freedom isn’t something we arrive at one day.

It’s something we practice.

Every time we soften instead of brace.

Every time we choose what is true over what is expected.

Every time we listen to our body’s quiet knowing instead of the noise swirling around us.

Every time we trust that our curves already know the way.

This is what I hope we cultivate together each week in Feminine Awakening.

A space where you don’t have to perform.
A space where you don’t have to get it right.
A space where your body is welcomed exactly as she is - curious, powerful, playful, tender, courageous and wonderfully alive.

My wish for you this holiday weekend is that you find a moment to pause, breathe deeply, and celebrate the magnificent woman you already are. May you feel a little softer, a little bolder, and a little more willing to trust the wisdom that lives beneath your own skin.

Here’s to breathing deeply, loving boldly, and discovering the freedom to dance through life authentically alive.


XO ❤️
MaryAnn

07/02/2026

That’s a wrap on our 30 Day Dance Challenge ❤️ … but don’t let this timeline be the off switch to your light that movement has ignited in you.

Whether you moved the whole month, or you started late, or you didn’t participate (yet), I lovingly encourage you to try dancing to one song a day. Under five minutes. Totally doable.

For over a decade, I’ve witnessed how movement has literally awakened women, and it’s been such a gift! And I think sometimes we get overwhelmed by everything that comes with it… Scheduling of classes. Finding the right outfit. Carving out the time. Dealing with life, etc., … we can easily push this transformative practice to the side. But I know that we can all give ourselves 3-5 minutes a day to dance. And that’s what I loved about this challenge. It’s obtainable, it’s fulfilling, and by moving your body, it moves something within you. It stokes the fire, feeding the feminine flame! 🔥

I would love to hear how this 30 day challenge was for you. Please share your experience in the comments if you feel comfortable.

Big swirling hip circles
XO ❤️
MaryAnn

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3301 E Hill St
Signal Hill, CA
90755

Telephone

+15626194835

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