Feminine Awakening

NEW Embodied Erotic Energy Workshop: Soulful Sadness - it’s the perfect time of the year to cultivate your soulful sadness and embrace and surrender into the magnetic wisdom of this emotion. You may be surprised what comes from it…

The workshop includes embodied movement exercises, music tasting, play clothes, erotic energy play and lots of dancing.

3 Hour Workshop (Livestream)
October 29th
8:30am-11:30am pst
$69

➡️ Click the website link in the bio and sign up under workshops

If you have any questions at all, please feel free to ask. Email or direct message me🖤 looking forward to discovering this beautiful emotion with you!

📌Loving reminder as we near the end of 2022❤️
Have you taken time out this year to spend time on yourself? 🌹

selflove

✨Tomorrow is the opening day of our S Getaway in the majestic mountains, and I can’t wait for all the magnificence to unfold ✨

See you soon Goddesses! ❤️

—-

This morning, when I was in my awakening breath meditation, I suddenly had a vision of a fawn in front of me. It felt so true. She looked right at me; I could even smell the dewy grass. I knew I had seen her before. She had come to me during a heart animal meditation at the S retreat in Jamaica several years ago. I believe that she will be with me at the Weekend S Getaway as I guide you into the heart or your feminine. 🫶

DETAILS:
This year, our fabulous weekend will be held on Sept. 23-25 at the Pali Retreat Center near Lake Arrowhead, and we'll be joined by Master S Teacher Creature, LC . She will share her wisdom from her 15 years of teaching the S Factor Journey.

With the primal energy of the mountains as a background, the weekend activities will give you space to feel and awaken your own magical feminine energy.

We'll celebrate the joy of each new day in an embodied stretch class accompanied by the sounds of music and nature. You'll learn to trust the wisdom of your sensual body as she samples and dances her way through a scrumptious assortment of S Factor workshops and outdoor fun.

In this gathering of the feminine, you'll feel the big love and fierce support of women celebrating in community. 💞

•••2 spots left•••
Link in bio to claim yours

Reach out if you have any questions at all 😘

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Whatcha doing this Labor Day weekend? 😏 You’re invited!!
I’m hosting 2 live in-studio classes this weekend:
▪️Saturday Beginner (12-2pm)
▪️Sunday All-Levels (4-6pm)
+
A Virtual Saturday 8:30-10am pst class

Link in the bio to sign up for class! Hope to see your beautiful face this weekend! 😘😘

💌 DM or email with any questions

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Last Day to get $100! 💫FALL S WEEKEND GETAWAY IN THE MOUNTAINS is awaiting your presence 👑💫

🌲🌲🌲

This experience is devoted to deepening each student's embodied movement journey through guided movement of natural and luxurious lingering in the muscles of the feminine body, embodied movement workshops, feminine campfires and lots of yummy S Factor dance parties.
Side note~ We are definitely taking advantage of the natural setting to have an actual campfire with s’mores. 😋

WHAT IT INCLUDES: A cabin room shared with one other goddess, meals, Wi-Fi and parking are included.

LOCATION :
Pali Retreat Center 30778 California 18, Running Springs, CA 92382

WHAT TO EXPECT: A weekend devoted to exploring the sensual energy, flexibility and strength of your feminine body. You’ll leave with an appreciation of your own feminine beauty and power, as you walk back into the world more fully alive than you have ever felt before.
• Learn the language of your body through S Factor sensual movements and dance
• Discover the story your body aching to tell
• Receive feedback and body reading
• Celebrate the undulation of your feminine curves
• Curated programming and workshops
• Sensual body indulgence


EARLY BIRD SPECIAL: $100 OFF

COST: $1249
Get $100 off if you sign up by Aug. 23rd.

———

💓Please let me know if you feel the call to attend but finances are stopping you. My company started a scholarship fund, and I have two partial scholarships which I can make available. 💓


____

Swipe to read this Beauty’s beautiful perspective 🙌🏼🥀➡️🌹 These are the reasons I got into this movement ❣️Thank you for sharing!!

Btw…
💌 YOU, are loving invited to come and take a class. DM with any questions at all 😘

Exciting News! 📢 FALL S WEEKEND GETAWAY IN THE MOUNTAINS is open for registration 🌲🌲🌲

This experience is devoted to deepening each student's embodied movement journey through guided movement of natural and luxurious lingering in the muscles of the feminine body, embodied movement workshops, feminine campfires and lots of yummy S Factor dance parties.
Side note~ We are definitely taking advantage of the natural setting to have an actual campfire with s’mores. 😋

WHAT IT INCLUDES: A cabin room shared with one other goddess, meals, Wi-Fi and parking are included.

LOCATION :
Pali Retreat Center 30778 California 18, Running Springs, CA 92382

WHAT TO EXPECT: A weekend devoted to exploring the sensual energy, flexibility and strength of your feminine body. You’ll leave with an appreciation of your own feminine beauty and power, as you walk back into the world more fully alive than you have ever felt before.
• Learn the language of your body through S Factor sensual movements and dance
• Discover the story your body aching to tell
• Receive feedback and body reading
• Celebrate the undulation of your feminine curves
• Curated programming and workshops
• Sensual body indulgence


EARLY BIRD SPECIAL: $100 OFF

COST: $1249
Get $100 off if you sign up by Aug. 23rd.

———

💓Please let me know if you feel the call to attend but finances are stopping you. My company started a scholarship fund, and I have two partial scholarships which I can make available. 💓


____

Like the powerful and fluid flowing ocean, you are force of nature 🌊

Open invitation to anyone who would like freely move your body in a way that feels authentically YOU. 💫

Virtual and In-studio classes are here for you 🤗 Link in bio to book or DM with any questions 🫶

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Sense-you-ality ❤️ When was the last time you put on that beautiful robe, or sexy lingerie, or gorgeous gown? Reminder you don’t have to wait for a special occasion to infuse some decadence in your life. What if you lavished yourself in luxury every single day? How would that make you navigate your daily routine?

Loving assignment: infuse some lux in your week and see how it makes you feel? Maybe even do your next workout / stretch on a satin sheet 😉 (bring it to class)

XO 😘

Some Badass women who embody rebellion | Who’s your favorite iconic boundary pusher? (on or off this list)
Share below ⬇️

Don’t forget, I have a NEW Embodied Erotic Energy Workshop coming up this month❤️‍🔥

We'll travel to the other side of the EC spectrum and dive into the erotic energy of rebellion!

This erotic creature challenges society's boundaries. (Who says pink hair doesn't belong in an engineering department!!) We'll deeply explore the various expressions of this erotic energy in your embodied feminine - how well do you know her, what does she like to wear, what kind of music moves her - don't miss the feisty fun

July 30th from 3-7pm @ the Signal Hill, CA location (Long Beach area)

Link in bio > workshops to book ❤️‍🔥

DM me if you want to participate the virtual version of this workshop.

Sensual Sunday 🕯Loving assignment for the week:
Do something for yourself today that heightens your senses. Take a nice warm bath, light your favorite scented candle, soak up some essential oil‘s, or enjoy a decadent dessert.

Enjoy the rest of your weekend and have a beautiful week! 🤗❤️

____

🫶🏼 Still riveting from all the magnificent feminine energy that swirled around .factor.official desert gathering a few weeks ago. 💫💫💫

Every single goddess I come in contact with through this beautiful community holds a special place in my heart 💜

still swirling, xo
Mary Ann

Hey Badass with the good 🍑!!
NEW Embodied Erotic Energy Workshop ❤️‍🔥

For the next workshop, we'll travel to the other side of the EC spectrum and dive into the erotic energy of rebellion!

This erotic creature challenges society's boundaries. (Who says pink hair doesn't belong in an engineering department!!) We'll deeply explore the various expressions of this erotic energy in your embodied feminine - how well do you know her, what does she like to wear, what kind of music moves her - don't miss the feisty fun

July 30th from 3-7pm @ the Signal Hill, CA location (Long Beach area)

➡️ Sign up before July 4th and receive a 20% discount. The coupon code is 20EARLY

DM me if you want to participate the virtual version of this workshop.

It’s a Flirty Friday 😏❤️‍🔥
➡️Assignment time - give yourself permission to flirt through your day today. Have fun with it! Maybe you give a second or two longer smile to a stranger you find attractive… or surprise your partner by doing a seductive walk across the room… or try the tried and true “bend and snap” 😁

Give it an intensional try and let me know how you feel?
XO, Mary Ann

______

NEW Embodied Erotic Energy Workshop ❤️‍🔥

For the next workshop, we'll travel to the other side of the EC spectrum and dive into the erotic energy of rebellion!

This erotic creature challenges society's boundaries. (Who says pink hair doesn't belong in an engineering department!!) We'll deeply explore the various expressions of this erotic energy in your embodied feminine - how well do you know her, what does she like to wear, what kind of music moves her - don't miss the feisty fun

July 30th from 3-7 pm @ the Signal Hill, CA location (Long Beach area)

➡️ Sign up before June 11th and receive a 20% discount. The coupon code is 20EARLY

DM me if you want to participate the virtual version of this workshop.

This community is so special and I’m feeling so full ❤️ Just wanted to express my gratitude to each and every one of you. 🙏🏼 Love to you all
xo, Mary Ann

Happy Friday Goddesses. Wishing you a luxurious weekend of decadence that nourishes & fills you up. You deserve it! 🥂🍓🌹
💋Craving something self-loving to do this weekend?

💻 Come join us for our Saturday morning Level 1/2 VIRTUAL CLASS @ 8:30-10am PST

📍Or our IN-STUDIO All levels class from 4-6pm PST @ Signal Hill, CA location

🤓 Questions on what classes are all about? please feel free to DM or email me anytime. Hope to see you in class soon 🤗

Happy Mother’s Day Goddess! ❤️Wishing you a luxurious day of love, celebration and anything decedent that nourishes & fills you up. You deserve it! 🥂🍓🌹

Flow baby, flow 💫 Spring is officially in full swing- a time for renewal, growth and streaming freely.

💞How do you flow though?
➡️ Simple answer: By moving your body. By moving out old, stuck emotions to make room for new opportunity, experiences and feelings.

🥰 I lovingly invite you to one of our several virtual or in-studio classes that range from beginner to experience journeys… to come and MOVE 🤗

Direct link in the bio to book your class, or please feel free to DM or email me with any questions. 😘😘

❣️Announcing the 1st of my Embodied Erotic Energy Workshop series❣️➡️ The awakening of the surprise and hope that lives in your feminine body.

This Saturday, April 30th, 2-6pm, we will deeply explore the various expressions of this erotic energy in your embodied feminine - how well do you know her, what does she like to wear, what kind of music moves her? Don’t miss the discovery, dancing & fun!

Sign up in the link in bio.

DM me if you want to participate virtually or desire a recording of this session.

🌹HOPE to see you there 🤗

❤️‍🔥BEGINNER CLASS ANNOUNCEMENT❤️‍🔥 Want to take a different kind of workout that celebrates your curves?

❣️How about a safe haven to let your inner sexy out and play?

❣️Curious about what all the hype around the pole is? (Spoiler Alert: it’s a whole lot of fun)

🤗 You’re lovingly invited to come take our upcoming 2 hour Beginner class on May 7th @ 3-5pm - Signal Hill, CA location

💌 Pls feel free to DM or email me with any questions you may have. I hope to meet you soon 😘

➡️ Direct link in the bio to book your spot. Class-size is limited for a more personal experience

HOPE 💓 The spirited desire emotion of believing future fulfillment … “the best is yet to come”… what a beautiful feeling. 🥰

🌹We will be diving into the Embodied Erotic Energy of Hope & Surprise in the NEW, upcoming workshop series.

Link in the bio for more details & swipe for a limited time discount 🤗

I’m so excited to announce my new series of 10 workshops: Embodied Erotic Energy Workshops ❤️‍🔥🎉

The first workshop will focus on “HOPE & SURPRISE” 🌹 I felt like this focus was a beautiful way to kick off a series { hope } something we need to get through challenges, times of uncertainty and a positive perspective 💫

➡️ for more information and to book your spot, click the website link in the bio and > select workshops.

As always, please feel free to email or DM me with any questions.

I “hope“ to see you there 🥰

Monday Muse are the fiercely amazing red boots from ❤️‍🔥❤️‍🔥❤️‍🔥
Double tap if you’re obsessed with them too! 😍

💌 Loving Assignment this week - put on something red and see how it makes you feel. 💃🏻👠💄 As always, please feel free to share your experience below 🥰 I love hearing from you all!

❤️‍🔥 Beginner Class ❤️‍🔥
March 19th 3-5pm at the Signal Hill, CA location
➡️ If you’ve ever been curious about embodied movement, playing on the pole, building strength and flexibility the sexy, sensual way, being surrounded by supportive goddess energy … this class and movement is for YOU!

Link in bio to book your spot. Feel free to SM or email with any questions at all 💌

Looking forward to meeting you! 🤗 xo~ Mary Ann

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Swirling in so much gratitude for the magnificent women who attended the S weekend getaway. Thank you for attending and trusting me to hold this container for us all to play & express our divine feminine beings. I’m so inspired and touched by you all. 🙏🏼❤️
Xo, Mary Ann 💋

Let’s live in luxurious bliss, shall we?… I bestow upon you a loving assignment this week 💌

❣️You know that special perfume, pretty shoes, sexy undergarments or expensive bath salts you only use on “special occasions”?
📌 TODAY is a special occasion because you deserve to enjoy those things you love EVERY DAY. Live for today, not for tomorrow or heck, dates we don’t even have on the calendar!🗓

💫 How do you feel when you live in Lux? When you live in pleasure? When you spoil yourself like the goddess you are?

❤️‍🔥 Notice if it transforms your day? If you feel elevated in anyway, give yourself the pleasure of doing it more often. See how that translates in your day-to-day 😘

I would love to hear your experience with this assignment below. 🥰

Still glowing from this past weekend’s S Getaway. What a magical event filled with magnificent women!❤️‍🔥

If you weren’t able to join us but had the desire to, I invite you to one of the virtual and/or in studio classes I’m holding this week 🤗

VIRTUAL -
❣️ All Levels Class: tonight, Thursday @ 8 -9 pm pst
❣️ L1/2 Class: Saturday 8:30-10am pst
❣️ Beginner: Tuesday 7-8pm pst

IN-STUDIO -
❣️All Levels Class: 4-6pm

Hope to see you there!
If you have any questions at all, please free to reach out ☺️

Link in bio to book

Ahhhhh, I can already feel myself breathe into the magic of what’s to come from our S Weekend getaway…

Just 3 days away 💫

If you’re curious and interested about this weekend, please don’t hesitate to reach out! I’m happy to answer questions & provide more details. DM or email me 😘

Happy L💓VE Day Beauties! 🌹 Wishing you a sensually, sumptuous, sexy V-day ❤️‍🔥

Drop a ❤️ for extra love today!

➡️ Check out this week’s class schedule to book time for you! aka self love, the most important kind of love 🙌🏼

🔥20% OFF ends tomorrow!🔥 Take advantage of our early bird discount on one of the most memorable experiences of 2022~ { S Weekend Getaway } presented by yours truly ☺️

Swipe to get all the yummy details ❤️ Feel free to email or DM me with any questions you may have .

*20% OFF ends Feb. 2nd 11:59pm pst

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✨Private Lessons✨

Take a deep dive into a private lesson. You are the architect of your own class! Maybe you’ll use the time as an intro, a re-entry, or a focus on a single EC Icon or pole trick.

Private classes are available in studio or online.

In person sessions are held at the Embody Studio in Huntington Beach.

Email or DM me to set up this magical hour💫

New Year, New Experiences ✨ Beginner In-Studio Intro Class this Saturday, January 8th @ 2pm
Location: Signal Hill, CA (Long Beach area)

If you’ve ever thought about trying pole classes, have a desire to tap deeper into you’re sexuality / sensuality, want to connect with your body and breath, or want to try something really, REALLY FUN… this class is for you 😘

This is a safe space, no judgment zone, so just go ahead and leave those hesitations at the door. If you have any questions at all, feel free to reach out!

I invite you with open arms and challenge you to step out of your comfort zone and try something new. ❤️

Space is limited to an intimate 9 spots.
➡️ link in bio to book your spot

I love what I do so much- I’m surrounded by an inspiring community filled with incredible women! ❤️‍🔥 Thank you to each and every one of you that has taken a class with me this past year, you’ve touched my heart more than you know.

I look forward to more sensuous movement and all the delicious body bliss this new year has to offer.

Can’t wait to see you in 2022 🥰
Happy New Year!

It’s student shares like this that inspire me to teach. Thank you for sharing your incredible journey with me! You light up this world with your incredible feminine fire 🔥