08/10/2026
We know finding the right gym is a commitment worth trying out...which is why we want to give YOU the chance to! Get a free 7 day pass this month and fall in love with MUV!💚
MUV Fitness Spokane Valley
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RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness Join the MUVment today!
Located in the Spokane Valley, MUV Fitness gym is ready to help you MUV it! We offer cycling, group classes, a locker room, swimming, personal training, and more! When you are a member of MUV Fitness, you are a part of a clean, energetic atmosphere that makes any fitness journey fun! We are conveniently located in Spokane Valley which makes it easy for working out around a work schedule!
08/07/2026
POV: It's the best part of your day💯
Cardio can seem daunting🥵, but with the right playlist🎶 and support staff, it can easily become the best part of your day‼️
🏃🏻♂️🚴🏽♀️🫀What is your favorite cardio machine to use?
When our community hurts, we show up. ❤️
The recent Spokane wildfires have impacted families, first responders, and neighbors across our region. While we can't undo what's been lost, we can come together to help those who need it most.
On Thursday, August 13, MÜV Fitness will donate 100% of enrollment fees from all Spokane and Portland locations to the American Red Cross Spokane Wildfire Relief Fund, helping provide critical resources and support to those affected.
We're also opening our doors by offering free shower and locker room access at our Spokane clubs for first responders and anyone displaced or significantly impacted by the wildfires.
Whether you join MÜV, make an additional donation, or simply share this post, you're helping our community take one more step toward recovery.
Spokane has always been stronger together. Let's continue to show what that means. ❤️
📍 Thursday, August 13
🕘 9:00 AM – 8:00 PM
❤️ 100% of enrollment fees donated
MUV Fitness Spokane Valley RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness
07/31/2026
🚴 Wanna try a spin? 👀
Looking for a fun way to switch up your routine? Our spin classes are packed with energy, great music, and an awesome community that'll keep you motivated from start to finish. 💪🎶
Whether it's your first ride or your hundredth, you'll challenge yourself, meet new people, and maybe even discover your new favorite workout. Who knows? Your next gym buddy could be sitting on the bike right next to you. 🚲✨
We'll see you in class!
Are you up for the final rep?
Join the MUVment today before this hot summer offer ends in 3️⃣ days‼️
Let's finish July strong 💪💚
MUV Fitness Spokane Valley RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness
07/24/2026
Looking for a fun gym where you'll LOVE working out 👀 look no further...
07/17/2026
What is this half tire for?? Wrong answers only... 👀
Meet the weighted tire flip machine! 💪 It gives you all the benefits of tire flips in a controlled, gym-friendly way. This functional movement helps build explosive power while working your legs, glutes, core, back, shoulders, and grip strength—all in one exercise.
Titus is here to show you the proper setup and technique so you can flip with confidence on your next workout. 🔥
Have you tried this machine yet? Let us know what you'd like Titus to demo next! 👇
07/10/2026
🚫 MUV Myth: "Once you leave your gym, you can't come back."
Let's bust that one. 💥
Life happens. Schedules change. Priorities shift. And that's okay.
At MUV Fitness, our doors are always open when you're ready to get back to your routine. Whether it's been a few months or a few years, we'd love to welcome you back and help you re-join the MUVment. 💚💪
Have a fitness myth you want us to bust next? Drop it in the comments! 👇
07/03/2026
🎆 4TH OF JULY SALE ALERT! 🎆
There's never been a better time to start your fitness journey.
For a limited time, join MUV Fitness for just $4 to start and gain access to the equipment, classes, coaching, and community that can help you reach your goals.
Whether you're looking to build strength, improve your health, lose weight, or simply feel your best, we're here to help every step of the way.
⏰ Offer expires July 5th, so don't miss out!
Visit your nearest MUV Fitness location and join today.
Join MUV Fitness Spokane – East Now|Online enrollment at MUV Fitness Portland This site uses cookies to give you the best online experience. Cookies are essential so that you can move around the website and use its features. Without cookies the services you have asked for cannot be provided. If cookies are disabled, our site will not work properly.
07/03/2026
💚 Showing up for yourself is one of the greatest investments you can make.
Not every workout will be perfect. Not every day will be easy. But every time you walk through those doors, you're choosing progress, confidence, and a stronger version of yourself.
Keep showing up. Your future self will thank you. 💪✨
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Location
Telephone
Address
14927 E Sprague Avenue
Spokane Valley, WA
99216
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |