What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 9pm Thursday 5am - 8:30pm Friday 5am - 7:30pm Saturday 8am - 2pm Sunday 8am - 8:30pm

Shala Living Yoga

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United States
Spokane, WA
Shala Living Yoga

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🙏Best Yoga Studio 2026 (The Inlander)
☮️ All Experience Levels Welcome
♨️ Hot Yoga - Far Infrared Heat
(305)

10/25/2026

Happy birthday Rocky! Your warmth and strength of character make Shala feel like home.

You can take Rachael Rossbach's class, Yin & Sound Healing, every Monday and Wednesday at 7:30pm. ❣️

10/19/2026

We'd like to wish the happiest of birthdays to Ara Lyman. She is grateful for her personal practice and the amazing teachers she has had the privilege of learning from and working with here at the studio.

She teaches Kundalini and Sound healing every Saturday at 9:30am, as well as Hot 26+2 Vibes each Tuesday at 4:15pm.

10/15/2026

Happy Birthday to Robert and Noria!!
Catch Robert’s masterful 90 minute hot 26&2 class every Monday at 5:30pm.
Catch Noria’s soothing heated Vin/Yin on Fridays at noon as well as, she subs frequently too.
Let’s give them a lot of Libra love!!

10/08/2026

Yoga Teacher Training!
Do you love yoga? Are you looking for something to ground and steady you in a healthy community during these times? This 200hr registered with yoga alliance training is for anyone who wishes to deepen their yoga practice regardless if you want to teach classes or not!

The is a vinyasa flow training. Vinyasa flow is a flowing style of yoga linking movement with your breath. It’s highly creative and feels like a “dance” of postures.

We will also incorporate kundalini yoga as part of our personal growth and energy transformation in the training. If you wish to teach this style too, you will have the tools to do so!

You will be given the tools to teach beautiful and healing classes, provide personal sessions, intro to sound healing, learn about the subtle aspects of yoga and its philosophy and more!

I still have a few more spots left and I would love to have YOU join.

10/06/2026

You are cordially invited to join us for a Samhain Ritual: Please do us the honor of dressing in your most comfortable deity-themed attire to meditate, chant, and move!

Bring hydration, journaling materials, and your finest crystals or keepsakes to celebrate the Samhain Eve.

10/04/2026

Learn how the mind functions, through the perspective of age old, yogic wisdom. Remind yourself that the the mind is more powerful than 10,000 suns!

This course is for everyone from teachers, to practitioners, to beginners alike. 📚

10/02/2026

Big News: We've extended the early bird pricing by one week! Sign up by October 7th for a $400 discount. 🙏

09/27/2026

Meagan Robison brings us another warm offering to ease the transition between seasons. Join us the first weekend of October for this wonderful evening!

09/26/2026

Happy Birthday to Kendel Froese!

She took our Yoga Teacher Training nearly 2 years ago, and she stepped seamlessly into the role. Her classes will push you to build strength and give you the courage to take that self-empowerment into your daily life!

She teaches weekly Shala Slow Flow on Thursdays at 6am, and Shala Power Flow every other week on Saturdays at 11:30am.

Address

412 W Boone Avenue
Spokane, WA
99201

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 9pm
Thursday	5am - 8:30pm
Friday	5am - 7:30pm
Saturday	8am - 2pm
Sunday	8am - 8:30pm

Telephone

+15099199940

Website

https://bio.site/shalalivingyoga, https://wlla.io/tdg9e

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