Shala Living Yoga

Happy (Belated) Birthday to Daniele!

She loves to find the joy in everyday life and usually has a mischievous sparkle in her eye.

Her weekly class is Shala Flow every Tuesday at 6pm, and you can often find her subbing classes throughout the week!

We cordially invite you to celebrate sangha (community) and delve deeper into your sense of self: Discover the power of your own voice while you infuse your actions with intention.

Welcome to Shala, welcome home!

This course is for anyone seeking practical tools for everyday life to improve one’s relationship with self, loved ones and the world at large: even if you've never stepped on a yoga mat.

Embark on your own journey of personal transformation - Through kriya, meditation, pranayama, mantra, subtle yogic anatomy, philosophy, and sound healing. ✨

Experience the practices that have helped yogis cultivate resilience, presence, and inner freedom for thousands of years.

Happy Birthday Nick!

His warm spirit and energetic approach to both life and healing make our lives that much more beautiful. As a Reiki practitioner, his ability to hold space and see within is like no other. You can experience his healing energies through private sessions here at Shala or every Sunday at 7pm!

Book online at: https://shalalivingyoga.com/wellness-program-shala

We can't thank you enough! Your presence and prayers are so powerful, and your donations will make a profound impact. 💖

Open your hearts with a 15-minute Yoga Nidra followed by a cultivated journey through gong, cello, and singing bowls. While you gather your thoughts and prayers: Meagan Robison, Becca Pierson, and Kahsia Solaire will supplement the experience with hands-on healing including Massage and Reiki. Together, we can heal - heart to heart.

Our Summer Challenge was a great success! 14 classes in 14 days was a perfect little reset. ❤️🥰 Thank you to Gander & Ryegrass Savasana Therapeutics Meagan Robison Sierra Grishaber Manduka | Soulfully Engineered Yoga Mats, Props, and Gear Battlegrounds - Native Arts Market Indaba Coffee Banyan Botanicals for the wonderful products we’ve been able to offer as prizes to all the winners!!!

In light of recent events, we've decided to offer our weekend workshop as a donation-based event: $0 - $55

Please bring yourself, your friends and family, and anybody else you know that needs help coping with the stress of the Wildfires!