The Union

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The Union We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

10/21/2026

Can’t decide what class to take? Double up ✌️

Did you know that most of our team is trained in both spin and TBC? Check the schedule and double up with your favorite instructor 🏋️‍♀️🚲

TBC 1 vs TBC 2 - what you need to know 🏋️‍♀️New to TBC and want to build your strength? Start with TBC 1 💪Ready for heav...
10/18/2026

TBC 1 vs TBC 2 - what you need to know 🏋️‍♀️

New to TBC and want to build your strength? Start with TBC 1 💪

Ready for heavier weight and more intensity? TBC 2 is calling your name 🏃‍♀️

10/16/2026

Vibes are always high at the studio (higher than the volume of the playlist 🎶)

10/11/2026

Catch a glimpse of Joey Reese Renzi and Chloe Lemon ‘s Saturday morning co-ride 🚲

10/09/2026

Been holding it down for over a decade 💪

10/04/2026

Movement, challenge, and dancing… all of our favorite words 👏

Check out Claire’s Sweat Schedule:

Tuesday @ 6:00 AM WEST
Wednesday @ 5:30 AM NORTH
Friday @ 4:15 PM WEST

📸: 🎬 CA FILMS

OCTOBER 1ST: THE LAUREN 🐆🤎👜 Sweat Often tote bag & cheetah mat scrunchie bundle 🧦 Gravité in bow print 🎀 and cow print 🐮...
10/01/2026

OCTOBER 1ST: THE LAUREN 🐆🤎

👜 Sweat Often tote bag & cheetah mat scrunchie bundle
🧦 Gravité in bow print 🎀 and cow print 🐮

While supplies lasts. Available at both studios. Grab yours TOMORROW 💖

09/29/2026

September’s almost over, but we’re always on that bike 🚲🍂🍁

TBC + lululemon + YOU = the perfect Saturday morning 🍋 Thanks for moving with us, team! 🫶
09/27/2026

TBC + lululemon + YOU = the perfect Saturday morning 🍋 Thanks for moving with us, team! 🫶

09/24/2026

BIKES. BREWS. BROADWAY. 🚲🍻🎭

Join Emily Hangartner this Saturday, September 26th at 11:15 AM West for a high-energy & Juliet-inspired spin class with Broadway Spokane 🎭

And we’re making it a whole experience:

💿 Y2K dress theme: bring your brightest, most fun Y2K-inspired look!
✨ Fun goodies to share with the class
🎟️ $12 off with code BROADWAY
🎭 Exclusive & Juliet ticket discounts
🍻 Post-ride drinks at Brick West with your first drink covered by Spokane Broadway!

Class is almost FULL, so book your bike! 🚨

We’ll see you Saturday! 💕🎭🍻🎃

Address

Spokane, WA

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
3pm - 5:30pm
Saturday 7:30am - 11am
Sunday 8:15am - 12pm
4pm - 6:30pm

Telephone

+15098387625

Website

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