MMAFx

Two more days until week one 'primetime' Penn State Football at Beaver Stadium! #33

LombardMMA & MMAFx is the home of Penn State Football off-season combat sports cross-training.

We focus on boxing and hand fighting tactics to help develop and improve:

> Hand speed
> Reaction skills
> Precision
> Timing
> Rhythm
> Non-dominant hand control
> Punching power
> Balance
> Peripheral vision
> Hand eye foot coordination

GAIN AN EDGE!

Two more days until week one 'primetime' Penn State Football at Beaver Stadium! #weare #33 @thedanidennis LombardMMA & MMAFx is the home of Penn State Football off-season combat sports cross-training. We focus on boxing and hand fighting tactics to help develop and improve: > Hand speed > Reaction skills > Precision > Timing > Rhythm > Non-dominant hand control > Punching power > Balance > Peripheral vision > Hand eye foot coordination GAIN AN EDGE! #boxing #boxingtraining #footballcrosstraining #pennstatefootball #handspeed #handfighting #defensiveline #offensivelineman #linebackers #widereceivers #pennstate #beaverstadium #psufootball

MMAFx hand fighting & hand speed training clinic with Virginia high school State Champion, Saint Michael Christian Warriors.

Day one, focusing on MMAFx Level One hand fighting techniques and drills.

Improving young football atheltes: football hand fighting awareness, hand speed, timing, precision, rhythm, non-dominant hand control, peripheral vision, hand-eye-foot coordination, and athleticism CONFIDENCE!

Thankful for . One of the best in the biz...

Annual hand fighting and hand speed training clinic at MMAFx affiliate football Academy, Asylum Sports Center.

Wall Township, NJ. May 21 & 22.

On Saturday May 21st Asylum Sports Center is holding its annual hand fighting clinic with our special guest Bruce Lombard. Bruce is the owner of MMAFX hand fighting and hand speed conditioning, his unique drills and skill are used to enhance some of the top professional athletes in the country Elite athletes can sign up on ASC application 11am Saturday May 21st

LombardMMA working some MMAFx hand speed and hand fighting drills with former Florida Gators defensive line stand-out, Zach Carter, as he prepares for the NFL draft in a month.

LombardMMA heading south to reconnect with Coach Sean Spencer. Looking forward to working and training with Florida Gator Football...and presenting the MMAFx Football Hand Fighting & Hand Speed System to coaches at the 'Gator Chalk Talk' clinic this weekend with a great lineup of football coaches from around the country. 'GAIN AN EDGE' 🏈

Great win for the New York Giants this past NFL weekend! More wins to come! LombardMMA & MMAFx coaching some hand speed and hand fighting drills in this off-season with the Giants Defensive Line and Linebackers. 🏈

LombardMMA interview with New York City #1 sports talk radio show WFAN.. Talking about MMAFx hand speed and hand fighting training with the New York Giants team and players this past off season.

Big Blue Kickoff Live 6/17 | Bruce Lombard talks MMA training in the NFL Paul Dottino and Jeff Feagles are joined by trainer Bruce Lombard to talk about the impact of MMA cross-training on NFL players before taking calls and answering fan tweets. SUBSCRIBE NOW: Apple Spotify Google Stitcher iHeart Radio 1:12 Bruce Lombard I