We are a team of Pilates and fitness experts who have come together to build a community and to shar
We provide the direction that clients need to achieve a mind-body connection, resulting in a highly effective Pilates practice. Our methods aim to strengthen the core, improve stability and mobility, and encourage mindful movement to enrich all aspects of a healthy lifestyle and overall physicality. A well-guided and well-rounded Pilates practice organically improves posture, and provides the stre
Last call!!!!! This is your last chance to score 20% off of private and semi private sessions in a very rare sale in celebration of YOU!!!
Use code I
09/06/2026
There’s something pretty special about getting to teach a community that chooses to show up for themselves. ✨
We feel so lucky to watch our clients move their bodies, challenge themselves, care for their mental health, and support one another along the way. 🧘♀️💪🏼
Long Core is more than a place to work out. It’s a community of people who remind each other that taking care of your mind and body is always worth it. 🤍
And honestly, getting to be a part of that? We couldn’t ask for much more. ❤️
We just really love hanging around the studio… 😏💙
Okay, okay… maybe we mean hanging around the Cadillac! 😂✨
Our Cadillac is more than just a beautiful piece of equipment. It’s another way to challenge your body, build strength, improve mobility, and work toward YOUR goals. 💪🏼
Whether you’re taking care of your aging body, working toward weight loss, getting stronger, improving your overall health, or simply looking for something that supports both your physical AND mental wellness, Pilates is here to meet you where you are. 🧘🏻♀️🧠💙
And guess what? You can get some one on one time with the Cadillac during a private session! 👀✨
Our private sessions are currently 20% OFF through September 7th! 🎉
Use code I
09/02/2026
✨ A little something special for our Long Core family! ✨
We’re giving back to our most loyal clients and helping you get even closer to your individual goals 💙
For this week only, through 9/7/2026, enjoy 20% OFF all private sessions! 🧘♀️✨
This is the perfect opportunity to get some one on one time with your favorite instructors, focus on your unique needs, fine tune your technique, and create a plan that helps you reach the fitness level you’re working toward 💪🏼
Whether you’re looking to deepen your practice, build strength, improve your form, or simply give yourself some extra attention, we’re here to help you get there 🤍
Don’t miss this special thank you to our amazing Long Core community! Book your private session this week and make the most of this offer! ✨
08/31/2026
👀 A little something special is coming tomorrow at 8 PM!
We’re dropping a special announcement for the week as a little thank you to some of our most loyal Long Core clients and family 💙✨
Let’s just say… if you’ve been thinking about needing some one on one time to accomplish those fitness goals, you’re going to want to keep an eye out 👀
Tomorrow. 8 PM. See you there! 🫶🏻
Sometimes, all we need to feel a little better is a Pilates session with our favorite instructors 🧘♀️✨
Lucky for you, we offer private sessions all week long! Our instructors can individualize your session to meet your needs, support your body, and help you work toward your personal goals 💪🏼🤍
Whether you’re looking to deepen your practice, work on specific movements, build strength, or simply have some dedicated time to focus on YOU, a private session is the perfect way to do it ✨
Book your private through the Momence app or online today! And if you have any questions, reach out to us or chat with one of our instructors after class. We’re always happy to help 💙
We can’t wait to see you in the studio! 🩵
08/26/2026
There is no better way to get through the week than with a little 🤍✨
We are feeling extra grateful for one of our amazing clients who took the time to leave us such a wonderful review! 🥹🫶 Hearing about your experiences at Long Core Pilates and Wellness and knowing that you are loving your time with us means the world.
To our incredible Long Core community, thank you for showing up, supporting us and filling our studio with so much positive energy. We truly appreciate each and every one of you! ✨🤍
Have you taken a class with us recently? We would love to hear from you! Leave us a review on Google and you might just see your words featured in our next post 👀⭐️
Keep the reviews coming and keep spreading the love! 🤍
08/22/2026
🔥 WHAT’S HOT AT LONG CORE THIS WEEK 🔥
Ready to move, stretch, strengthen and reset? We have something for everyone this week at Long Core Pilates and Wellness! 🤍✨
🩰 Barre for that full body burn
🧘♀️ Yoga to stretch, breathe and reconnect
💪 Mat Pilates to build strength and deepen your mind body connection
And if you haven’t heard yet, our 10 Class Monthly Membership is officially here! 🎉 Get 10 monthly credits to use toward Pilates Mat, Yoga or Barre classes, giving you the flexibility to mix it up and find what works best for you. 🤍
Can’t make a group class? No problem! We also offer private sessions with our incredible instructors, so you can still prioritize your movement and wellness on your schedule. ✨
Ready to get on the schedule? Book your next class or private session online or through the Momence app 📲
Your body will thank you. Your mind will too. 🤍
From the very beginning, our vision for Long Core Pilates and Wellness was about so much more than creating a beautiful studio. 🤍
We wanted to create a space filled with people, connection and community. A place that feels safe, warm, welcoming and encouraging. A place where you can walk through the doors, take a breath, move your body and simply feel at peace. ✨
Watching that vision come to life has been incredibly special. Seeing our studio filled with people who support one another, celebrate each other and continue showing up for themselves reminds us exactly why we started. 🫶
We are so grateful for the community that has already made Long Core what it is, and we cannot wait to continue growing, welcoming new faces and sharing the beauty of Long Core Pilates and Wellness with even more people. 🤍
Come for the movement. Stay for the community. Leave feeling a little more like yourself. ✨
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8:30am - 2pm |
| Sunday | 9am - 2pm |