Sweat Equity Steamboat

WE’RE HIRING A COACH!

Sweat Equity is growing, and we’re looking for an exceptional coach to join our small but mighty team in Steamboat Springs.

We need someone who can coach regularly scheduled small group training sessions at 6:00am, 8:30am and/or 4:00pm. The position can begin immediately for the right candidate.

At Sweat Equity, we help women build muscle, gain confidence and become stronger for everything they want to do outside the gym. You’ll be joining a great team, a supportive culture and truly the best community of female clients you could imagine.

We’re looking for someone who:

• Has strength-training knowledge and relevant coaching qualifications
• Brings positive energy and makes people feel welcome
• Can confidently coach women of different ages, abilities and experience levels
• Is dependable, communicative and eager to keep learning
• Believes in strong over skinny and coaching each woman as an individual
• Wants to contribute to a collaborative team—not simply show up and lead a workout

This is a part-time W-2 position that includes:

• $35/hour for regularly scheduled small group coaching sessions
• A paid four-week internship at $25/session
• Our 12-week Coach Development Mentorship Program
• A complimentary Sweat Equity membership when coaching at least two regularly scheduled sessions each week
• Opportunities to grow as our gym and community continue to grow

Our coaches do more than demonstrate exercises. They notice the details, provide thoughtful modifications and progressions, celebrate wins and help every woman feel seen, supported and successful.

If that sounds like you—or someone you know—send us a message or email [EMAIL ADDRESS] with a brief introduction, your résumé and your current certifications or coaching experience.

Please share or tag someone who would be an amazing addition to the Sweat Equity family! 💪

Hype Girl is a strength training program for girls ages 12–15 designed to help them feel strong, capable, and confident—in and out of the gym.

At a time when many girls begin to pull back from sports, movement, or confidence in their bodies, Hype Girl creates a supportive environment where they can learn proper strength training, build healthy habits, and encourage each other along the way.

Girls will learn:

💪🏼 Mobility and movement fundamentals
💪🏼 Gym etiquette and confidence in a fitness setting
💪🏼 Bodyweight exercises
💪🏼 Dumbbell and cable lifts
💪🏼 Introductory barbell training
💪🏼 Safe, age-appropriate strength progressions

We also incorporate fun outdoor activities like hiking, jump rope, stairs, and team-based challenges to keep sessions engaging and active.

The goal isn’t perfection or pressure.

It’s building strong, confident girls who feel comfortable taking up space, trying new things, and supporting one another.

😎 Summer Hype Girl Sessions

June small-group sessions have a few spots open:

June 8–11
June 15–18
June 22-25

🍁 Fall Hype Girl Program

Session 1

September 7 – October 30
Tuesdays & Thursdays
4–5pm

Session 2

November 2 – December 18
Tuesdays & Thursdays
4–5pm

Spots are limited to keep coaching personalized and supportive.

DM for details!

This post won’t do Mary’s story justice. You must read the full story on our blog, link in bio.

Mary Marovich didn’t come to Sweat Equity because she didn’t know how to take care of herself.

Years ago, she became a certified health coach. She understood the power of exercise, nutrition and self-care. She’d been what she calls a “gym rat.”

Then life intervened.

About six years ago, Mary faced a chronic illness — followed by an unimaginable family tragedy that changed everything. The gym fell away. Putting herself first felt impossible, even though she knew how much she needed it.

When she finally felt ready to come back, she ran into another hurdle: finding a place that felt safe.

“In this uber-competitive town, it can be daunting to find a gym you’re comfortable in,” she told me. “Being intimidated to step in a gym after being away for so long was frustrating.”

Mary started training with me in my barn gym in January 2025. What she needed went far beyond rebuilding muscle.

She needed confidence.

She needed encouragement.

And, maybe most of all, she needed permission — permission to take time for herself again and believe that doing so wasn’t selfish, but necessary.

She stuck with me through the move from the barn into our current space in town — even though the drive is 25 minutes each way. Today, she makes that trip four days a week.

That kind of commitment doesn’t happen by accident. It happens when training feels thoughtful, supportive and sustainable.

Mary says what hooked her was “the thought and science behind the workout.”

She also loved that the sessions left her feeling capable — not crushed. “It’s not a workout that makes you so sore that showing up is scary,” she said.

When she joined our intensive Total Recomp program, a few people quietly wondered if she’d be able to hang with the younger participants.

Head over to our blog to read the rest of “the hottest grandma we know’s” story💪

The celebrations continued today! Thank you to all of our members for celebrating our first year in business!

We’ve had themed surprises of homemade protein bagels from Abby’s kitchen and Greek yogurt parfaits from Mari’s kitchen, plus the prize wheel gifting our members things like gift cards to and .braid.steamboat and trucker hats, shirts, water bottles, protein and more!

If you haven’t been in this week, make sure to book a session before the weekend to take a spin! 💞

Oh man, this space, this year and these friendships… We would have none of it without each and every Sweat Equity member.

We have truly grown into a family that pushes each other to be better, to stretch ourselves, to grow stronger.

Thank you all for showing up each and every day, even when you don’t want to, and always bringing a smile to my face. Dance moves, dirty jokes, and downright sass – you all make my world go round.

Cheers to our first year at Sweat Equity Steamboat. We are just getting started!

If you didn’t make it into train today, be sure to make it this week to spin our prize wheel and enjoy some fun goodies.

Thanks for the protein bagels today and for organizing!