The Bar Method

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AMY is keeping warm practicing her BAR moves at Glacier Bay in ALASKA. We sure do miss her in studio but this trip looks amazing 🤩

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MEET US AT THE BARRE! ALL WEEKEND LONG 🎊 Our supportive, highly skilled instructors have wonderful classes planned to energize your weekend 💥 Reserve your space for classes and join us!

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AMY is enjoying some traveling this week and surely had to strike a BARre pose 😍 Here she is looking happy and fantastic in wide 2nd position ! We love to see your travels and the form you work so hard on in class!
Tag our studio @barmethodstudiocity

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Stephanie just took her 1️⃣2️⃣7️⃣0️⃣th class 📣🎊! She is such a strong inspiration in our community and brings such fierce energy always! Keep up the amazing work Steph 💛

Besties 🤝 The Bar Method

Celebrate National Best Friends day by bringing your BFF in for a Bar Method class.💕 After all, the best of friends are made at the bar! 😉🥂

📸 The Bar Method The Bar Method The Bar Method

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3️⃣ THINGS
1. It’s Pretzel Day 🥨
2. Alysia is subbing 9:45 & Noon
3. Here she is signing the 2000 board because she has taken 2️⃣7️⃣7️⃣7️⃣ CLASSES 🎰! We are going to need a 3K board for this barre babe 👏

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HAPPY BIRTHDAY AMANDA🥳
We are so thankful for the sweet & uplifting energy you bring to our studio. Your classes energize us and inspire us and we love having you on our Studio City and West LA team! Come take class and wish AMANDA a HAPPY BIRTHDAY today at 9:45 AM and NOON! 🎉🎉🎉🎉

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TEACHER ❤️ LOVE!
Welp we missed Arpi’s birthday this month but the month isn’t over yet! We are so thankful for Arpi. She comes into the studio beaming 😁 and her passion for Bar Method and teaching shines through. She stepped in when we were closed down 🙏 to get her certification and has flourished into a wonderful instructor. Catch her Monday nights and Saturday mornings. 🌟

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HAPPY MEMORIAL DAY WEEKEND 🇺🇸
We are here all weekend long , just note the modified schedule Monday ! Sign up and join our awesome instructors and community for an up lifting 🍑 boosting class 🔥

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☀️ SUMMER KICK OFF ☀️!
Send us your summer barre pics ! We can’t wait to see all of the fun in the sun and travels! Alysia here waterskiing on vaca in Italy!
Classes all weekend, just note the Monday modified schedule!

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🔥 Z-I-N-G-E-R 🔥
Who else was super mad that this is the seat of the day?! 😂 Channel Ayla when you do this tonight and be thankful it’s short and sweet and paired with another seat exercise ! What will it be?! Sign up and find out!

Ain't no party like a Bar Method party because Bar Method instructors are *hilarious.* 🤣 What’s your most memorable Bar Method instructor zinger? 👀

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Calling all booties 🍑 📣Side Lying Seat is the seat of the day!

Check out Mason’s perfect alignment and work to…
✔️ Stack your ribs, hips and legs on top of each other to start with your knees bent diagonally forward.
✔️Extend your working leg out in line with your hip. Lift it 1-2” higher than your hips to find the catch in your seat.
✔️Grip your glutes tightly and tuck similar to standing seat
✔️Draw your working leg back 1-2” against your tuck if allowable for you
✔️Mason is demonstrating the challenging option on your forearm or cradle your head or w tend your arm long with your head and neck down.

Name a more iconic duo…I’ll wait.

📸 The Bar Method

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Put your hands up 🙌🏽🙌🙌🏿🙌🏾 if you are joining us for classes this week? Do you have a class goal for the week? We would love to hear it!

🌟Super star instructor Alison is here for you tomorrow morning . But first…classes with Mason tonight. Hop on the app and book your next class!

Guess what day it is?!
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Happy Friday! Reserve your space for classes.

Our amazing client Karen took her 1100th class today!! 💪🏼 She is signing the 1000 board! Have you seen our new milestones up in the studio?? We love climbing to new and higher goals. Thank you Karen for your support over the years ❤️ Here’s to a thousand more! 🥂

The Bar Method sets the bar (see what we did there?) for toning and sculpting your body. While the legs get a lot of attention, barre is actually a great workout for toning your arms, too! Just ask anyone after pushups. 😉💪

Read more on the blog where we're sharing some of the best barre exercises designed to tone and strengthen your arms. https://bit.ly/37eTAcU

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That feeling when you feel the sculpt 🔥 kicks in and it’s only the first 5 minutes of class 😆 Amazing what those light weights can do isn’t it?! Raise your hand if Bar Method classes have changed the shape of your arms?! 🙋🏻‍♀️🙋‍♀️🙋🏾‍♀️🙋🏿‍♀️🙋🏽‍♀️

Our power suit consists of a good pair of leggings and grippy socks. Speaking of, have you seen our new spring gear? We're obsessed. 😍 Save time for a little shopping spree before or after your next class!

📸 Oakwoods Photography The Bar Method

Jessica & Amy taking the balance option in exquisite alignment. Get a class in today and start your weekend off as strong as these two! ☀️

“Mangez bien, riez souvent, aimez beaucoup.”

Eat well, laugh often, and love a lot. Words we like to live by at the barre. Do you have a photo to share? We'd love to feature you! Tag us @thebarmethod or use the for a chance to be featured. Merci beaucoup!

📸 The Bar Method

Have you met our rockstar client JoBeth?? She inspires us both with her flawless form and her rad outfits!! Check her out in High Curl: option for Star Wars! 🌟

The first day of anything is always the hardest, but we are here to help you succeed! Bar Method fam – what’s your best tip to give to beginners? ⤵️

Bar (Method) now, margs later. 🍹🌮