The Bar Method

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Unplanned twins for the win! Sophie & Alysia brought some 🔥 in the daytime classes today and every Friday! Arpi had got you this eve if you haven’t taken class yet! Reserve your space for weekend classes 💛

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Unplanned twins for the win! Sophie & Alysia brought some 🔥 in the daytime classes today and every Friday! Arpi had got you this eve if you haven’t taken class yet! Reserve your space for weekend classes 💛

When your workout includes exercises with names like zinger, pretzel and back dancing, you know you're in for a good time! But anyone who's taken a Bar Method class knows: it's the moves that sound like fun and games that are the most challenging. It's your turn now. If you could change the name of any Bar Method move, which one would it be and what would you call it?

When your workout includes exercises with names like zinger, pretzel and back dancing, you know you're in for a good time! But anyone who's taken a Bar Method class knows: it's the moves that sound like fun and games that are the most challenging. It's your turn now. If you could change the name of any Bar Method move, which one would it be and what would you call it?

Our lovely client Sophia showing you how to do Side Lying Seat like a total boss!
Challenge option up on forearm ✔️
Bottom leg bent diagonally ✔️
Top working leg slightly higher than hip level ✔️
Seat tucked ✔️
Fierce Focus ✔️

Our lovely client Sophia showing you how to do Side Lying Seat like a total boss!
Challenge option up on forearm ✔️
Bottom leg bent diagonally ✔️
Top working leg slightly higher than hip level ✔️
Seat tucked ✔️
Fierce Focus ✔️

Barre's better at the beach—(UNLESS it's at the studio.) Tell us the last place where you couldn't help but break out into a Bar Method move. Bonus points for tagging us in your pic!

P/C: @barmethodholmdel

Barre's better at the beach—(UNLESS it's at the studio.) Tell us the last place where you couldn't help but break out into a Bar Method move. Bonus points for tagging us in your pic!

P/C: @barmethodholmdel

We like to think that barre is not just a workout, it's a way of life. What you do at The Bar Method will significantly impact what you do and how you do it beyond the barre. In today's blog post, we share how barre will change how you carry yourself throughout your day. https://bit.ly/32wQBu9

We like to think that barre is not just a workout, it's a way of life. What you do at The Bar Method will significantly impact what you do and how you do it beyond the barre. In today's blog post, we share how barre will change how you carry yourself throughout your day. https://bit.ly/32wQBu9

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FRIDAY⚡️ENERGY ⚡️ Brought by these two! Didn’t catch Sophie or Alysia for class today? You still have another chance tonight at 5:30 PM with Arpi. Sign up and GOOOOO !
Check out the new class times Wednesdays & Fridays !

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FRIDAY⚡️ENERGY ⚡️ Brought by these two! Didn’t catch Sophie or Alysia for class today? You still have another chance tonight at 5:30 PM with Arpi. Sign up and GOOOOO !
Check out the new class times Wednesdays & Fridays !

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💜WELCOME SOPHIE 💜
We are thrilled to welcome Sophie to the team. She started teaching Bar Method 6 years ago in New York, most recently in Newport Beach and has relocated to Studio City-Hooray for us! Please help us give her a warm welcome and catch her at these 🚨 NEW CLASS TIMES 🚨

FRIDAYS: 8:30 AM & 9:45 AM
WEDNESDAYS: 6:45 AM & 8:30 AM
🎊Starts this Friday 🎊

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💜WELCOME SOPHIE 💜
We are thrilled to welcome Sophie to the team. She started teaching Bar Method 6 years ago in New York, most recently in Newport Beach and has relocated to Studio City-Hooray for us! Please help us give her a warm welcome and catch her at these 🚨 NEW CLASS TIMES 🚨

FRIDAYS: 8:30 AM & 9:45 AM
WEDNESDAYS: 6:45 AM & 8:30 AM
🎊Starts this Friday 🎊

The best place to barre is a Bar Method studio. But next to an infinity pool overlooking the ocean might be a close second.

Want to be featured? Use #barwhereyouare for a chance to be featured on our page!

P/C: @barmethodpv

The best place to barre is a Bar Method studio. But next to an infinity pool overlooking the ocean might be a close second.

Want to be featured? Use #barwhereyouare for a chance to be featured on our page!

P/C: @barmethodpv

We like our muscles strong and lean, but we like them long and limber, too. Barre is strategically designed to strengthen and lengthen muscles, but how? Get the answers in today's Bar Method blog. Spoiler alert: there's a method to the madness 😉. https://bit.ly/3eBjkjM

We like our muscles strong and lean, but we like them long and limber, too. Barre is strategically designed to strengthen and lengthen muscles, but how? Get the answers in today's Bar Method blog. Spoiler alert: there's a method to the madness 😉. https://bit.ly/3eBjkjM

They say that what the new year brings to you depends on what you bring to the new year. Our vibe for 2022? See below.

They say that what the new year brings to you depends on what you bring to the new year. Our vibe for 2022? See below.

💯💯💯!’ Debolina took her 100th Class this week 🎉 and signed the 100 Club Board! We love seeing your strength build in the studio and the energy you bring to every class! Way to go ! 🥂 to 100s more!

💯💯💯!’ Debolina took her 100th Class this week 🎉 and signed the 100 Club Board! We love seeing your strength build in the studio and the energy you bring to every class! Way to go ! 🥂 to 100s more!

"🎉 Things to celebrate:

✅ Your progress
✅ Your strength
✅ Showing up
✅ YOU

What accomplishment—big or small—are you most proud of this past year?

P/C: @barmethodwinterpark

"🎉 Things to celebrate:

✅ Your progress
✅ Your strength
✅ Showing up
✅ YOU

What accomplishment—big or small—are you most proud of this past year?

P/C: @barmethodwinterpark

These aren't your everyday resolutions—you won't find "drop 20 pounds" or "organizing the junk drawer" on this list! Today's blog post suggests five impactful ways to make 2022 your best year yet ✨. https://barmethod.com/5-attainable-new-years-goals/

These aren't your everyday resolutions—you won't find "drop 20 pounds" or "organizing the junk drawer" on this list! Today's blog post suggests five impactful ways to make 2022 your best year yet ✨. https://barmethod.com/5-attainable-new-years-goals/

We hope you had a joyous Christmas Day 💫! AMY is here for you at 9:45 AM today. Get back to some movement, some shaking and keep an eye on the modified schedule through New Years Day!

We hope you had a joyous Christmas Day 💫! AMY is here for you at 9:45 AM today. Get back to some movement, some shaking and keep an eye on the modified schedule through New Years Day!

We hope you had a joyous Christmas Day 💫! AMY is here for you at 9:45 AM today. Get back to some movement, some shaking and keep an eye on the modified schedule through New Years Day!

We hope you had a joyous Christmas Day 💫! AMY is here for you at 9:45 AM today. Get back to some movement, some shaking and keep an eye on the modified schedule through New Years Day!

We don't know who needs to hear this right now, but you actually *can* lower down another inch.

We don't know who needs to hear this right now, but you actually *can* lower down another inch.

In today's Bar Method blog post, we explain what's actually happening in your muscles and to your muscles while you exercise. Keep it in mind the next time you’re in the midst of a tough workout, and you may find you'll have a deeper understanding and appreciation of the experience. https://barmethod.com/fun-facts-about-how-exercise-changes-your-muscles/

In today's Bar Method blog post, we explain what's actually happening in your muscles and to your muscles while you exercise. Keep it in mind the next time you’re in the midst of a tough workout, and you may find you'll have a deeper understanding and appreciation of the experience. https://barmethod.com/fun-facts-about-how-exercise-changes-your-muscles/

In today's Bar Method blog post, we explain what's actually happening in your muscles and to your muscles while you exercise. Keep it in mind the next time you’re in the midst of a tough workout, and you may find you'll have a deeper understanding and appreciation of the experience. https://barmethod.com/fun-facts-about-how-exercise-changes-your-muscles/

In today's Bar Method blog post, we explain what's actually happening in your muscles and to your muscles while you exercise. Keep it in mind the next time you’re in the midst of a tough workout, and you may find you'll have a deeper understanding and appreciation of the experience. https://barmethod.com/fun-facts-about-how-exercise-changes-your-muscles/

🎄BALLET BARRES FOR SALE🎄
We have just a few gently used ballet barres up for grabs (4️⃣ to be exact). $115 (reg $179). Message us or comment if you want one . Merry Christmas week everyone ❤️

😃FREE SOCKS SATURDAY 😃 Everyone who came to class today got not one, but two pairs of @pointestudio socks for being a valued client in our community plus a pick me up from @gomacro ! Thank you for all of the support of our small business! One more day of giveaways tomorrow! Sign up for classes with Amy❤️#thankyou #community #smallbusiness

😃FREE SOCKS SATURDAY 😃 Everyone who came to class today got not one, but two pairs of @pointestudio socks for being a valued client in our community plus a pick me up from @gomacro ! Thank you for all of the support of our small business! One more day of giveaways tomorrow! Sign up for classes with Amy❤️#thankyou #community #smallbusiness

Consider this your official reminder to #barwhereyouare as often as possible. Forget doing it for the 'gram, do it for your mind, body and soul.

P/C: @triplechic_

Consider this your official reminder to #barwhereyouare as often as possible. Forget doing it for the 'gram, do it for your mind, body and soul.

P/C: @triplechic_

Consider this your official reminder to #barwhereyouare as often as possible. Forget doing it for the 'gram, do it for your mind, body and soul.

P/C: @triplechic_

Consider this your official reminder to #barwhereyouare as often as possible. Forget doing it for the 'gram, do it for your mind, body and soul.

P/C: @triplechic_

A New Bar Method Prop is here and will make its debut for Client Appreciation this weekend 🎉🎉🎉🎉🎉
Who’s excited ?!

A New Bar Method Prop is here and will make its debut for Client Appreciation this weekend 🎉🎉🎉🎉🎉
Who’s excited ?!

1️⃣0️⃣0️⃣! This beauty just finished her 100th Bar Method class. Way to go Samantha. We hope you are feeling amazing from all of your hard work in the studio. We have to say…you are positively glowing ✨!

1️⃣0️⃣0️⃣! This beauty just finished her 100th Bar Method class. Way to go Samantha. We hope you are feeling amazing from all of your hard work in the studio. We have to say…you are positively glowing ✨!

Push-ups never go out of style. We love the way this classic exercise never fails to empower us as we use our bodies as both our weight and our strength 💪 .

P/C: @barmethodlo

Push-ups never go out of style. We love the way this classic exercise never fails to empower us as we use our bodies as both our weight and our strength 💪 .

P/C: @barmethodlo

Push-ups never go out of style. We love the way this classic exercise never fails to empower us as we use our bodies as both our weight and our strength 💪 .

P/C: @barmethodlo

Push-ups never go out of style. We love the way this classic exercise never fails to empower us as we use our bodies as both our weight and our strength 💪 .

P/C: @barmethodlo

Don’t let the ☔️ keep you from the benefits of class today! Remember…it could be a snow storm 😝 #californiadreaming #meetmeatthebarre

Don’t let the ☔️ keep you from the benefits of class today! Remember…it could be a snow storm 😝 #californiadreaming #meetmeatthebarre

We toasted 🥂 to our wonderful team of instructors yesterday. This team is filled with so much love and dedication for what we do. It’s always fun to get us all in one place together❤️ We missed the few who couldn’t join us. Who’s meeting us at the barre this week ?! #mondaymotivation #meetmeatthebarre

"Learning to enjoy movement because of the way it makes your body feel is such a freeing feeling versus doing it for a specific result. And though you will get results if you attend Bar Method classes regularly, I think what you’ll find is you begin to crave the community, the strength and the courage you gain when you become a Bar Method member." Click to read today's featured post where one Bar Method member shares her perspective on joyful movement. https://barmethod.com/joyful-movement/

"Learning to enjoy movement because of the way it makes your body feel is such a freeing feeling versus doing it for a specific result. And though you will get results if you attend Bar Method classes regularly, I think what you’ll find is you begin to crave the community, the strength and the courage you gain when you become a Bar Method member." Click to read today's featured post where one Bar Method member shares her perspective on joyful movement. https://barmethod.com/joyful-movement/

"Learning to enjoy movement because of the way it makes your body feel is such a freeing feeling versus doing it for a specific result. And though you will get results if you attend Bar Method classes regularly, I think what you’ll find is you begin to crave the community, the strength and the courage you gain when you become a Bar Method member." Click to read today's featured post where one Bar Method member shares her perspective on joyful movement. https://barmethod.com/joyful-movement/

"Learning to enjoy movement because of the way it makes your body feel is such a freeing feeling versus doing it for a specific result. And though you will get results if you attend Bar Method classes regularly, I think what you’ll find is you begin to crave the community, the strength and the courage you gain when you become a Bar Method member." Click to read today's featured post where one Bar Method member shares her perspective on joyful movement. https://barmethod.com/joyful-movement/

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🌟 Your new Bar Method App tallies the amount of classes you have taken! Reached a new milestone? Sign the in studio boards as you make your way towards new strength and new goals! Our supportive community is always cheering you on!

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🌟 Your new Bar Method App tallies the amount of classes you have taken! Reached a new milestone? Sign the in studio boards as you make your way towards new strength and new goals! Our supportive community is always cheering you on!

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#BarreGoals Who’s staying committed to their classes during this busy time of year? Our lovely instructors are here to help you build mind and body strength each day. Reserve your 🍑 kickin’ classes for the week!

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#BarreGoals Who’s staying committed to their classes during this busy time of year? Our lovely instructors are here to help you build mind and body strength each day. Reserve your 🍑 kickin’ classes for the week!