What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 4pm

Peak Physique Fitness

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United States
Troy, MI
Peak Physique Fitness

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Personal training studio Peak Physique is a personal training and fitness center located in Troy, Michigan.

We are locally owned and operated and provide customized personal training for clients at all fitness levels and ages.

10/30/2026

Happy Halloween from Nick and Lissa! There's nothing scary about getting fit and feeling like your best self!

10/17/2026

Falling leaves means raking leaves and we have the tips to save your back!

Thanks to FOX 2 Detroit for having us on to share some tips.

Lissa Pietrykowski

peakwomentroy.com

10/14/2026

It's totally normal to have anxiety about going to the gym. Here are some ways to work through it, via our blog.

Learn how to get over gym anxiety with practical tips to build confidence, feel comfortable, and start your fitness journey with Peak Physique in Troy, MI.

10/12/2026

A lot of women work out in the morning and we get asked a lot: Should I eat before I come in? And what do I eat?
There is no one size fits all, but generally speaking, something light that combines protein and carbs works great.

10/07/2026

Rest isn't lazy. Recovery days are a BIG part of a successful training program.

10/06/2026

Today, Lissa had the honor of being a featured panelist at the Troy Chamber of Commerce Top of Troy Women of Influence event. Thank you to everyone who was a part of this incredible conversation!

Lissa's key message: Don’t second guess yourself, you’re capable of amazing things and sooner than you think! While we may not be able to 'do it all', we can do anything with the support of others around us!

10/06/2026

Can you help donate? We are participating in the MCHS clothing drive and we need adult size clothing for young men to wear to jobs, school and more. Thanks to all of you for your generous support!
You have a few more weeks to donate!

10/05/2026

When we commit to fitness, it can be discouraging to not see immediate results. But there are three signs that show your workout IS working. They are subtle shifts but keep going and you'll see more improvement over time.

Address

1071 E Long Lake Road
Troy, MI
48085

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 4pm

Telephone

+12488793141

Website

https://peakphysiquetroy.com/

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