Brick By Brick Athletics

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Brick By Brick Athletics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brick By Brick Athletics, Personal trainer, 2290 Moody Road Suite 100, Warner Robins, GA.

10/22/2026
10/20/2026

💪 Strong shoulders. A stable core. An athlete who moves with control.

Young athletes need strength they can use when it’s time to compete. 🏀🏈⚾️

The Z press helps build that foundation. Sitting on the floor takes leg drive out of the press, challenging athletes to control the weight with their shoulders and trunk. 🧱

✅ Develops shoulder strength for overhead movements

✅ Challenges the core to keep the body steady while the arms work

✅ Builds postural control without relying on momentum

✅ Reinforces controlled movement—because how you lift matters 🔑

Parents, we’re building more than a stronger athlete. We’re helping your child develop the strength and body control to approach their sport with confidence. 💯

👇 Comment “BUILD” for a FREE athletic assessment and let’s identify your athlete’s next step!

📍 Brick by Brick Athletics
Job’s Not Done. 🧱🔥

10/20/2026

Creating separation. Staying in front of your matchup. Getting to the ball FIRST. 💨🔥

That’s what better change of direction can help athletes do when it counts.

🛑 Brake with control.
⚡ Cut sharply and accelerate again.
👀 React to a cue and get moving.
🔒 Stay balanced while moving laterally.

Our 5-10-5 work challenges athletes to control their speed and explode out of each turn. Reactive tennis ball drops add a different challenge: see it, respond, and go. 🎾

Because in a game, your next move isn’t always planned. 🏀🏈⚽

At Brick By Brick Athletics, we’re building athletes who move with purpose—and confidence. 🧱

👇 Comment “QUICK” to get started with a FREE athletic assessment. Let’s find out where your athlete can improve!

Job’s Not Done. 💪

Stay safe, BXB family🧱🙏🏾 see yall Tuesday.
10/09/2026

Stay safe, BXB family🧱🙏🏾 see yall Tuesday.

🏀 That cross-court pass. That finish through contact. That rebound everyone wants.Your athlete wants to make those plays...
10/08/2026

🏀 That cross-court pass. That finish through contact. That rebound everyone wants.

Your athlete wants to make those plays with confidence. Their upper body deserves training that supports those moments. 💪🏽

Upper body plyometrics train athletes to produce force QUICKLY—not just move more weight.

With proper technique and progression, that explosive power can support:

⚡ Stronger, quicker passes when the defense closes in.
🔥 Upper body power for demanding finishes around the rim.
💪🏽 The strength and control that complement physical play.

Parents: skill work matters. So does developing the physical tools your child needs to use those skills when the game gets tough. ❤️

At Brick By Brick Athletics, we build that foundation with purposeful coaching and training that meets athletes where they are.

👇🏽 Want to find out what YOUR athlete needs to work on?

Comment “HOOPS” and we’ll DM you the details to book a FREE athletic assessment. Let’s identify their strengths and where they can grow.

🧱 Brick By Brick Athletics
Job’s Not Done.

10/01/2026

Your athlete deserves coaches who care about who they’re becoming. ❤️🧱

When a parent says their son is quicker, stronger, and cared for—that means everything to us.

At Brick By Brick Athletics, every session is an opportunity to build strength, develop speed, improve movement, and help athletes grow in confidence. We coach with their long-term development in mind. 💪🏾⚡️

Carmen, thank you for trusting Earl and our coaching staff with your son’s growth. We’re grateful to be part of his journey! 🙏🏾

Parents, let’s help your athlete take their next step.

📲 Comment “ASSESSMENT” for a FREE athletic assessment!

Job’s Not Done. 🧱

Address

2290 Moody Road Suite 100
Warner Robins, GA
31088

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+14783657609

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