On the Ropes RI

Directions Website Contact the business

On the Ropes RI • Boxing Classes/Strength Classes/Personal Training/Nutrition Counseling/Amateur Fighter Program

We can’t believe we’re saying this, but October is almost over. 😅That means it’s your LAST WEEK to bring a friend to OTR...
10/27/2026

We can’t believe we’re saying this, but October is almost over. 😅

That means it’s your LAST WEEK to bring a friend to OTR for a free class!

If they join this month:
—You get 10% off next month’s membership
—They get 10% off their first month

If you’ve been saying “you should come to a class with me” for the last three months… this is your moment. 👀

What makes the Mamba Mentality so special? It’s the understanding that there’s always more to learn, no matter how good ...
10/26/2026

What makes the Mamba Mentality so special? It’s the understanding that there’s always more to learn, no matter how good you are, or how long you’ve been doing it.

We see that at OTR every day. In the person learning their first combination, the fighter working through a tough round, and the member who keeps coming back to get a little stronger.

Different people. Different goals. Nobody standing still. That’s the kind of mindset that we’re proud to have at our gym.

www.ontheropesri.com

This week’s vibe—Do your thing. Give it everything.It’s fight week for nan and Yansi. Wishing them both the best as they...
10/12/2026

This week’s vibe—Do your thing. Give it everything.

It’s fight week for nan and Yansi. Wishing them both the best as they step into the ring this week—Anna Haymakers for Hope on October 14 at the MGM Music Hall and Yansi at the New England Amateur Boxing Championships on October 18 SONNYS BOXING AND FITNESS in Middleton, MA.

Tickets available for purchase for both events via the links in our bio. 🥊

Some people walk through our doors wanting to become competitive boxers. Others just want to feel a little stronger, lea...
10/08/2026

Some people walk through our doors wanting to become competitive boxers. Others just want to feel a little stronger, learn something new, or get out of their own head for an hour.

There’s no one right reason to be here—whatever yours is, there’s a place for you in our OTR community.

www.ontheropesri.com

Yansi is stepping into the ring on October 18 where she’ll be fighting for team OTR at the New England Amateur Boxing Ch...
10/06/2026

Yansi is stepping into the ring on October 18 where she’ll be fighting for team OTR at the New England Amateur Boxing Championships at Sonny’s Boxing and Fitness in Middleton, MA.

Now in its 138th year, this is a legacy event and true New England boxing tradition—bringing together some of the best amateur boxers from across the region.

Save the date. Fights start at 2 PM.
Tickets ➡️ link in bio.

Who’s your +1 this week? Bring a friend to class for free all October.*limited to one class per friend
10/05/2026

Who’s your +1 this week? Bring a friend to class for free all October.

*limited to one class per friend

The countdown is on—Anna steps into the ring for Haymakers for Hope on October 14, and before then, we’ve got women’s sp...
10/02/2026

The countdown is on—Anna steps into the ring for Haymakers for Hope on October 14, and before then, we’ve got women’s sparring this Sunday at 10 am.

Bring your rounds. Bring your gym. Bring your Sunday morning energy. 🥊

And because good gear matters, STING SPORTS is a proud sponsor of Haymakers for Hope and USA Boxing, and they’ve outfitted all of this year’s fighters with new gear—including Anna.

We’ve got 10% off Sting gear for our On The Ropes crew through the link in our bio. Discount is automatically applied at checkout or use code ONTHEROPES10 if discount is not applied in cart.

Thank you Sting! We can’t wait to see everyone in their new gear. 🫶🏼

A work in progress. And that’s kind of the point.
09/29/2026

A work in progress. And that’s kind of the point.

In case you missed it… here’s what we’ve got going on at OTR.💙September Specials: Only a few days left to take advantage...
09/28/2026

In case you missed it… here’s what we’ve got going on at OTR.

💙September Specials: Only a few days left to take advantage of our membership and personal training savings. Check out the details before September wraps up.
💙This Sunday October 4 | 10 AM: We’re supporting our own Anna Botts as she prepares for Haymakers for Hope. All levels and all gyms are welcome. Come get some rounds in with us.
💙October: Bring a friend for free! All members can bring a friend for one free class. If they join in October, you get 10% off your next month, and they get 10% off their first.

A lot going on, and we’d love to see you there!

Don’t downgrade the dream. Upgrade the work. 👏🏼
09/22/2026

Don’t downgrade the dream. Upgrade the work. 👏🏼

Address

334 Knight Street, Bldg 30
Warwick, RI
02886

Alerts

Be the first to know and let us send you an email when On the Ropes RI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to On the Ropes RI:

Shortcuts

Share

Nearby gyms & sports facilities