Eris MMA

09/11/2026

Continuing our jab counter series with the switch uppercut. 👊

Rep it. Clean it up. Do it again. That’s how the little details start becoming automatic.

Good work from everyone putting the rounds in and sharpening each other every session. 💚💛

Want to start training with us? Message the page and come check out a class.

09/09/2026

08/22/2026

🚨 FIGHT ANNOUNCEMENT 🚨

Beris “Red Letter” Callender is back in action October 24th at AFC 71 in Ankeny against Kevin Hicks.

Kevin is coming off a win and brings plenty of experience into this matchup, making this another tough test for Beris.

Beris enters at 4-2 and is ready for another heavyweight battle. Time to get back to work. 💚💛

📍 Prairie Trail Sports Complex — Ankeny, Iowa
🎟️ Tickets available at NitroTickets.com

08/19/2026

Working on moving our feet and moving our head with our punches. 👊

Building better habits, cleaner movement, and sharper striking one rep at a time.

Putting the work in at Eris MMA. 💚💛

08/15/2026

New additions to Eris MMA. 💚💛

The heavy bags are officially up and already getting put to work. Huge shoutout to Outslayer Fight Gear for making a great product for the gym.

Every little upgrade helps us keep building a better place for the team to train.

More to come. 💪

08/15/2026

Built together. Better together.

Proud of everyone who keeps showing up, putting in the work, and helping push the people around them to improve. Every person in this room plays a part in what we’re building at Eris MMA.

Keep showing up. Keep growing. 💚💛

08/07/2026

Big congratulations to Eris MMA’s Mark Morgan! 👏

Mark has officially earned his certification through Gracie University Headquarters to teach Gracie Medical Defense & SafeWrap.

We’re proud to see our athletes continuing to expand their knowledge both inside and outside of competition. This is another valuable skill set Mark can bring back to our team and community.

Congratulations, Mark! Well earned. 👊
MMA