World Champion Tae Kwon Do is a community of schools and experienced masters dedicated to teaching c
Elliptica provides all the most popular indoor group fitness classes under one roof.
A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
BodyShock is a high intensity class utilizing free weights, plyometrics movements, and choreographed
FIT IS NOT A DESTINATION. IT IS A WAY OF LIFE. Contact Fit & Healthy. Sessions tailored to your need
The mental focus and body alignment of ballet, the essential flexibility of yoga, and the enviable muscle toning of circuit training by Laurie Glatzer. Best of Westport, Weston & Wilton in 2020 and 2021
Body Fit Training is science-based group strength training built for all fitness levels.
Your Playground for Performance Westport, CT
I am an established functional training specialist, that incorporates balance,strength and flexibili
Certifications PEAK Pilates, Comprehensive NASM CPT / AFAA Group Booty Barre / Barre Above TRX
The original group elliptical class now open in Westport, CT. Get ready to work #sweatport
Helping people achieve their personal health and fitness goals through group classes, boxing, fitnes
Replenish Wellness & Life Coaching provides clients with a holistic approach to self-care by focusing on the mind, body and spirit.
Pilates studio devoted to women's health. Post-rehab, fitness, sensible exercise.
“TopSpin” Tennis Inspired Group Fitness Classes ZERO EXPERIENCE NECESSARY... A 45 minute Tennis Group Fitness Class that combines Tennis Training and HIIT Workouts. From absolute beginners to advanced players TopSpin Fitness is for everyone.