Mike Capistran Athletics LLC

Mike Capistran Athletics LLC

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🚨 Helping Busy Adults & Athletes:
🔥 Lose 10–20+ lbs & Eliminate Pain
⚡ Building Better Athletes
👇🏻Start Your Transformation👇🏻

Photos from Mike Capistran Athletics LLC's post 08/31/2026

🚨THAT’S A WRAP ON SUMMER🚨

And the end of summer number 4️⃣ with our athletes at 625 Main St., Wilmington, MA has officially come to an end.

Here are some of the many amazing highlights from the last few months.

Now it’s time to be on the lookout for our “Back to School” deals kicking off on 9/1/26 as well as the lead up to our SIXTH ANNIVERSARY in business later in September!

Let’s get to work!💪🏻

👇🏻CONTACT HERE👇🏻

📧 [email protected]
📱 978-315-2577 (Text OR Call!)
📍 625 Main St., Wilmington, MA

08/30/2026

🔥TOP 3️⃣ REASONS TO HIRE A PROFESSIONAL🔥

Hiring a professional trainer is the best investment one can make!

Here’s why:

1. Personalized Approach

2. Accountability, Consistency & Safety

3. Maximized Time

So, if you’re not working with a full time professional, STOP what you’re doing and let’s start working together here at Mike Capistran Athletics LLC 💪🏻🙌🏻

👇🏻START NOW👇🏻

📧 [email protected]
📱 978-315-2577 (Text OR Call!)
📍 625 Main St., Wilmington, MA

08/30/2026

🔥END OF SUMMER DINNER🔥

A great way to end a busy summer is with those who help make everything possible!

Thank you to Dave & the Luna Rossa team for a great night!

08/29/2026

👑KING OF LOWER BODY👑

The Trap Bar Deadlift is the KING of lower body (bilateral) exercises.

We LOVE our SL work, but we also LOVE our Trap Bar Deadlifts for bilateral lower body training!💪🏻

Trap Bar > Back Squats

Train hard. Train smart. Train with professionals. Join Mike Capistran Athletics LLC today!

👇🏻CLAIM YOUR FREE CONSULT👇🏻

📧 [email protected]
📱 978-315-2577 (Text OR Call!)
📍 625 Main St., Wilmington, MA

08/28/2026

🚨ADULTS — TRANSFORM YOUR LIFE🚨

At Mike Capistran Athletics LLC, our goal is to help adults feel better, move better, and become stronger—without fitness taking over your life.

What we want to help you do:

🔥 Reduce daily aches & pains
🔥 Minimize stress
🔥 Lose 20–30+ lbs
🔥 Build strength & muscle
🔥 Boost your energy
🔥 Make everyday life feel easier

You don’t have to be in shape to start.
You don’t need to spend hours in the gym.
You just need to START.

👉🏻 Ready to make yourself a priority?

📲 Call/Text: 978-315-2577
📧 [email protected]

Don’t wait. START NOW! 🚨💪🏻

08/27/2026

🚨STATISTICS DON’T LIE🚨

This clip is from a podcast with Austin Styffe Mortgage Loan Officer that discusses:

👉🏻 Sports
👉🏻 Coaching
👉🏻 Development
👉🏻 What we offer here at Mike Capistran Athletics LLC

Here’s the hard data:
• 70% of all youth athletes quit sports by age 13 (HS age).
• 30% quit in HS due to coaches, coaching & burnout.
• 39% of HS Seniors actively participate in sports.
• 7% of HS athletes play beyond the HS level.
• 2% of college level athletes go on to play pro in their respective sports.
• 1% of NCAA athletes receive a “Full Ride”.
• 55%-65% of NCAA athletes (D1 & D2), receive partial financial aid.

So, when we look at development as a whole, from the coaches perspective, we HAVE TO FOCUS on the following:

✔️ Goal setting
✔️ Work ethic
✔️ Team building
✔️ Time management
✔️ Leadership skills
✔️ Mentor kids & have a positive impact on their lives

Mike Capistran, PPSC was one of these statistics when it came to HS baseball, and we DON’T want you to become a part of those statistics.

If you want to develop as an athlete, grow as a person AND keep playing the games in which you have grown to love, then we are the RIGHT PLACE for you!

👇🏻GET STARTED NOW👇🏻

📧 [email protected]
📱 978-315-2577 (Text OR Call)
📍 625 Main St.. Wilmington, MA

08/27/2026

🚨WHY KIDS PLAY SPORTS & TRAIN🚨

They play because they want to IMPROVE, they want to FEEL GOOD & because it’s FUN!🙌🏻

1️⃣. IMPROVE SKILLS & INCREASE CONFIDENCE:
• Kids love seeing themselves get better. Learning new skills, setting goals, overcoming mistakes, and seeing progress builds competence, confidence, and resilience.

2️⃣. STAYING HEALTHY & ACTIVE:
• Sports and training help build stronger muscles, bones, and cardiovascular health while encouraging healthy habits that can last a lifetime.

3️⃣. HAVING FUN & ENJOYMENT:
• This one matters most. Kids should enjoy moving, playing with friends, learning new things, and being part of something positive. Fun should never be overlooked.

⭐️BONUS: WORK TOWARDS A LONG-TERM GOAL:
• Learning how to work toward something bigger teaches kids patience, discipline, consistency, and the value of putting in the work—even when progress isn’t immediate.

At the end of the day, development is important—but the experience matters the most.

Let kids PLAY.
Let kids LEARN.
Let kids GROW.
And most importantly, let them ENJOY the process. 💪🏻

DO IT FOR THE RIGHT REASONS — NOT FOR YOURSELF.

📲 Looking for a training environment that prioritizes athletic development and the long-term growth of your child? Then Mike Capistran Athletics LLC is the RIGHT PLACE FOR YOU!🙌🏻

👇🏻CONTACT HERE👇🏻

📧 [email protected]
📞 978-315-2577 (Text or Call)
📍 625 Main St., Wilmington, MA

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Location

Telephone

Address


625 Main Street
Wilmington, MA
01887

Opening Hours

Monday 6am - 11am
2:30pm - 8pm
Tuesday 7am - 11am
1:30pm - 8pm
Wednesday 7am - 11am
2:30pm - 8pm
Thursday 7am - 11am
1:30pm - 8pm
Friday 7am - 1pm
Saturday 8am - 12pm