Windham Pilates Studio

Get excited for the upcoming spring wedding season! Erin from Couples Who Dance is offering a free introductory class on April 1st at 6PM. Be sure to reserve your spot early, as space is limited and pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2026-04-01+22%3A00%3A00&k_class_period=17339493&k_business=14071&id_mode=2

Getting married or just looking for a night out? Join Erin from Couples Who Dance for a special introductory class at Windham Pilates on Wednesday, April 1st, 6 PM. Reserve your spot, class size limited. Contact the studio 603-490-4692
https://www.windhampilates.com/class-schedule

Get ready to elevate your golf game with Windham Pilates 8-week Pilates on the Green Golf conditioning program! 🏌️‍♀️ Pilates can improve strength, flexibility, and overall performance on the course, helping you to hit longer drives, make more accurate putts, and reduce your risk of injury. By incorporating Pilates into your training, you'll generate more power, and develop a stronger core. Join Cathy for this comprehensive 8-week program and discover how Pilates can take your golf game to the next level! 💪 https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3452266

Wishing you all a happy holiday season, filled with love, laughter, and all your favorite traditions! May this special time of year bring you joy, peace, and time with loved ones. And as we bid farewell to the old year and welcome the new, I hope your New Year is filled with good health and happiness! 🎄🎅️🎉

Discover the perfect gift with Windham Pilates studio gift certificates—ideal for any fitness enthusiast! Surprise your loved ones with the chance to enjoy expert-guided Pilates sessions and experience the benefits of improved strength and flexibility.
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=7&k_business=14071&k_id=70272

Holiday sales alert! 🎁 Score 5 free Mat classes when you purchase a 10-class Mat pass. You will get to try Pilates, Yoga, TRX, Barre, and more! 🧘Prefer one-on-one training? Start with our 3-session Private Reformer package and receive a FREE pair of gripper socks. 🧦
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3898765
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=2&k_id=1502732

Join Registered Yoga Instructor and USAF Veteran Dave Noonan on a journey to “Mindful Resilience” through Breathwork, Mindful Movement, Meditation, Guided Rest, and Gratitude. Class is free for Veterans and First Responders. Donations are welcome from non-veterans. Pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-11-23+15%3A30%3A00&k_class_period=16321785&k_business=14071&id_mode=2

Join Dave Noonan RYT200 Yoga Instructor/USAF Veteran for 75 min Yoga class in a “SPACE”-a Safe, Predictable, And Controllable
Environment. Supporting Veterans and First Responders on a
journey to “Mindful Resilience” using Breathwork, Mindful
Movement, Meditation, Guided Rest, and Gratitude. Class is free to Veterans and First Responders. Donations accepted for Veterans Yoga Project for others attending.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-10-26+14%3A30%3A00&k_class_period=16321776&k_business=14071&id_mode=2