Ayama Yoga

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Weekly group yoga classes in Kalk Bay, with dedicated beginner classes available. Private yoga in yo Iyengar yoga in Kalk Bay, private yoga Cape Town

27/10/2026

🧘 Did you know there’s an Iyengar yoga studio hidden in the heart of Kalk Bay?

Tucked away in the charming seaside village of Kalk Bay, just a short walk from the famous Olympia Café and the historic fishing harbour, is a little-known yoga studio.

Ayama Yoga studio is a small, intimate studio offering Iyengar yoga classes with highly experienced teacher Monique Benjamin.

With a maximum of just 10 students per class, Monique offers personal attention, expert guidance and a welcoming space for those who are serious about their yoga practice.

Known mostly to locals and dedicated yoga practitioners, this hidden gem is waiting to be discovered.

🌿 Interested in joining a class? Get in touch with Monique and discover the studio at the end of Milkwood Street, Kalk Bay.

[email protected] or contact me direct - +27 82 413 5896

FalseBay YogaStudio

27/10/2026

Just back from a beautiful journey of inspiration to the cultural and spiritual heart of Bali. 🇮🇩

Ubud is a place where nature, culture and wellness come together. Lush tropical jungles, rice terraces, ancient temples and a wonderful sense of calm.

From wandering through the Sacred Monkey Forest to exploring the beautiful rice paddies, enjoying delicious Balinese food and experiencing the warmth and hospitality of the local people, Ubud has so much to offer.

With its peaceful surroundings, beautiful yoga spaces and strong connection to nature, it’s easy to understand why Ubud has become such a special destination for yoga, mindfulness and wellness.

Feeling inspired, refreshed and grateful to have experienced this beautiful part of the world. 🌸

07/02/2026

Yoga on the lawn in St James this morn - what a win! Thanks for joining everyone, see you next week

17/01/2026

Best morning routine in St James. Yoga on the lawn followed by a swim at the tidal pool. See you next same time, same place next Saturday! 7:15 start, find us between Dangers Beach & St James tidal pool. WhatsApp me 0824135896 for updates.

12/01/2026

We have added some classes on to this years schedule. There is something to suiit everyone. Have a look, and come and join a class!

10/01/2026

Great class today in St James. Thanks for joining everyone. See you next Saturday 7:15 🤩

03/01/2026

Great yoga class on St James lawn this morn, the first on many. Join us next Saturday 7:15, and every Saturday after that! Find us between Dangers beach & St James tidal pool (on the grass). Bring friends, family, a mat or beach towel, hat & sunscreen. This is a free community event. WhatsApp me to join the group for updates - Monique 0824135896

12/11/2025

Cards like these make my day 🙏🏻😍

09/11/2025

Thanks to everyone who joined this weekends yoga retreat at Bodhi Khaya. It was a nourishing weekend of opening up the body, focusing on breath, and calming the mind. The food was absolutely exquisite - thanks for having us 🙏🏻

09/02/2025

Retreat time ✨

Join for me a yoga retreat 23-25 May 2025. Spend a weekend diving into your yoga practice, creating space in the body and mind for stillness.

Bodhi Khaya is about 3 hours from Cape Town, their food is amazing, and the surrounding nature reserve is very peaceful.

I hope you can join me 🙏🏻

Address

2 Milkwood Close, Kalk Bay
Cape Town

Website

http://www.ayamayoga.co.za/

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