27/01/2026
Proof that Pilates isn’t just lying down ✨
A Boutique Pilates-Yoga-Barre Studio based in the beautiful suburb of Plattekloof Glen in the Northe
27/01/2026
Proof that Pilates isn’t just lying down ✨
09/01/2026
Posture. Precision. Power.
Every pulse counts at the barre 🤍
"Dont be afraid of going slowly, be afraid of standing still"
29/12/2025
Every session is a step toward feeling stronger and more connected in your body.
Just show up — we’ll guide the rest.
29/12/2025
🟢 THE BODY SPACE 🟢
Movement that meets you where you are.
Supporting strength, flexibility, and long-term wellbeing.
17/01/2025
📢 NEW CLASS ADDED TO THE SCHEDULE 📢
FRIDAY 7AM BEGINNER PILATES MAT CLASS
⚠️LIMITED AVAILABILITY⚠️
01/01/2024
Hey You 💛
We want to say thank you for the magical part you played in 2023.
Thank you for being consistent. Thank you for being an inspiration. Thank you for putting your body first. Thank you for bringing your light and kindness to the studio. Thank you for keeping us on our toes. Thank you for putting up with our bad counting and pulses.
Thank you for showing up.
Thank you for being YOU!
We are ready for 2024 🙌
06/12/2023
❤️ PILATES ❤️
22/09/2023
💭🌞
01/09/2023
🌻Happy Spring day 🌻
"Summer bodies in progress"
.studios
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 13:00 |