New Movement 24 Hour Fitness

New Movement 24 Hour Fitness New Movement 24 Hour Fitness
24/7 Gym
Personal Training
Group Fitness
Capped membership

A huge good luck to Cyn as he prepares to step on stage this Sunday! 💪🔥Cyn is genuinely one of the hardest workers we’ve...
24/09/2026

A huge good luck to Cyn as he prepares to step on stage this Sunday! 💪🔥

Cyn is genuinely one of the hardest workers we’ve ever seen set foot in our gym. He also loves being part of the New Movement community, always encouraging other members, celebrating their achievements and supporting everyone on social media.

As you can see from these photos, all that hard work has paid off. What an incredible transformation! 🙌

We can’t wait to see Cyn up on stage this Sunday. If you’d like to support him in person, he’ll be competing from 10:30am at the Mercure Hotel.

Otherwise, drop a comment below and show him some love! 🙌

Good luck Cyn, we’re all behind you!

📢 Friday Public Holiday Changes🔴 Gym unstaffed🏃 Run Club moved to 7:45am❌ All other Friday classes cancelled💪 Some PT se...
23/09/2026

📢 Friday Public Holiday Changes

🔴 Gym unstaffed
🏃 Run Club moved to 7:45am
❌ All other Friday classes cancelled
💪 Some PT sessions will still run, please contact your trainer, or they’ll contact you.

🏉 Super Saturday is on as normal but don’t forget to wear your footy colours! 🔵⚪️

23/09/2026

GRIT ON DISPLAY 🥵🔥

Deadly Dozen was already going to be a serious challenge but throw in extreme heat, some illness going around and a scorching track, and it became an even bigger test.

There were plenty of tough moments, but our crew kept moving, kept working and continued backing each other right through to the finish line.

The clock only tells part of the story. Sometimes the biggest win is simply refusing to quit. 💪

Proud of our New Movement Team!

WHAT A DAY! 🔥The New Movement crew took on the Deadly Dozen Melbourne on Saturday, and we couldn’t be more proud of ever...
22/09/2026

WHAT A DAY! 🔥

The New Movement crew took on the Deadly Dozen Melbourne on Saturday, and we couldn’t be more proud of every person that stepped onto that track.

Plenty of nerves and some seriously challenging conditions but everyone dug deep, supported each other and got the job done. 💪

An awesome day of racing with an even great group of people. Plenty more photos and results to come! 📸



Deadly Dozen Australia | Fitness Race

🔥 GOOD LUCK TEAM! 🔥Wishing our New Movement crew the very best as they take on Deadly Dozen Melbourne tomorrow!Stacey & ...
18/09/2026

🔥 GOOD LUCK TEAM! 🔥

Wishing our New Movement crew the very best as they take on Deadly Dozen Melbourne tomorrow!

Stacey & Holly — Women’s Pairs
Celeste & Kyah — Women’s Pairs
Nath & Zane — Men’s Pairs
Tommy, Erinn, Steve & Donna — Mixed Relay

Let’s go, team! 🔥🔥🔥

Struggling to drink enough water? 💧 💧You don’t need to suddenly skull a few litres at the end of the dayKeep a bottle cl...
16/09/2026

Struggling to drink enough water? 💧 💧

You don’t need to suddenly skull a few litres at the end of the day

Keep a bottle close by, try drink from it often and consistently. Add some flavour if need be.

Start with this and build up your intake over time, small habits are much easier to maintain 🙌

Congratulations to our Weekly Challenge winner Glenn Peoples!Glenn has smashed his pre-challenge testing maximum rower, ...
16/09/2026

Congratulations to our Weekly Challenge winner Glenn Peoples!

Glenn has smashed his pre-challenge testing maximum rower, adding 27m!

Well done Glenn! 💪🏋

15/09/2026

A massive congratulations to Darren Bowman , who finished 2nd at the Cohuna Stuart Appleby Pro Am last week, shooting an impressive 68 four under par! 🥈⛳️

A great result after having to navigate a through a few niggles and injuries the last 6-8 months we’ve got Daz back in good shape and injury free 🙌

He was straight back in the gym today putting in work 🏋️. That’s the consistency and dedication that gets results! 💪🔥

Here is our top 10 leaderboard after week 7 of our 8 week Winter Games challenge! 🥇🥈🥉Well done everyone, keep up the gre...
15/09/2026

Here is our top 10 leaderboard after week 7 of our 8 week Winter Games challenge! 🥇🥈🥉

Well done everyone, keep up the great work! 🎉🏋️‍♂️

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1822 Sturt Street
Alfredton, VIC
3350

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+61493113354

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