26/04/2026
Update on classes:
As of the end of May I will only be teaching one class a week. Wednesday 5pm will remain, and Friday 6am will cease.
I am always open to feedback on class schedules so please message me if you have any.
Apologies for any inconvenience 💛
03/01/2026
back on the mat this week ⚡️
please note time change for Friday morning classes!
bookings essential via link in my bio 🫶🏼
23/11/2025
I’ve been loving meeting all the new faces at my Pilates classes since I launched a few weeks ago! Classes are getting busier to be sure to book to ensure you get a spot 💛
Bookings are via https://app.clubworx.com/websites/dynamic-health--fitness
Follow me on my pilates instagram or facebook to keep up to date 🌴
18/11/2025
Only 3 spots left for tonight’s 5pm class! Book now to avoid missing out 💛
Bookings via Dynamic Health and Fitness website
17/11/2025
spots are limited, booking online secures you a spot on the mat ✨
book via the link in my bio for this weeks classes 💛
15/11/2025
how to find where classes are being held and how to get in. bookings via the link in my bio, i hope to see you there this week 🩵
10/11/2025
so many reasons (plus more) that you should book into a class this week ✨
wednesday 5pm & friday 6:15am, bookings via the link in my bio 🩵
05/11/2025
current schedule • link is in my bio to book ✨
05/11/2025
hello everyone, consider this my rebranding.
i’ve relocated to beautiful bowen & am teaching two classes a week at dynamic health & fitness.
bookings via the link in my bio