Elements Yoga Studio

Elements Yoga Studio Elements Studio offers the perfect mix - combining yoga + movement + strength + mobility + recovery sessions. Try our 2 week Intro Pass
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A 360° evolution for your body and brain waves so you can grow & thrive!

We’re looking to welcome a new practitioner into the Elements community. ✨ If you offer massage, bodywork or another wel...
29/09/2026

We’re looking to welcome a new practitioner into the Elements community. ✨ If you offer massage, bodywork or another wellness service and have been searching for a space that feels calm, considered and connected, this could be a beautiful opportunity to grow your practice.⁠
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Our treatment room is located within the studio, alongside our yoga classes, wellness services and supportive community. It’s a space where your clients can feel at ease and where your work can become part of a wider approach to wellbeing.⁠
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We’re open to hearing from practitioners who share our values of care, professionalism and creating meaningful experiences for clients.⁠
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To find out more, email Jade at [email protected]. 🤍

Most people start coming to the studio for what happens on the mat. You show up because your back aches, your head is fu...
27/09/2026

Most people start coming to the studio for what happens on the mat. You show up because your back aches, your head is full, or you just desperately need sixty minutes where nobody needs anything from you.⁠
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That hour on the mat matters, but what keeps people coming back isn’t usually just the physical practice. It’s the quiet chat by the shoe racks before class begins. It’s knowing the person next to you has also had a long week, and that neither of you needs to pretend otherwise. It’s lingering over a cup of herbal tea after a slow yin practice, or simply feeling like your presence in the room actually matters to someone.⁠
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Yoga gives you a way to come back to yourself, but doing it alongside other people reminds you that you don't have to carry everything alone.⁠
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Whether you’ve been rolling out your mat with us for years or you’re still working up the courage to walk through the front door, there’s always a warm cup of tea and a place for you here.⁠
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Come practice with us this week. You can see the full timetable and book your spot through our App or via the link in our bio 🧡

Finding a studio where you actually feel comfortable walking through the door can make all the difference.⁠⁠At Elements,...
25/09/2026

Finding a studio where you actually feel comfortable walking through the door can make all the difference.⁠
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At Elements, we believe yoga is for real people with real lives. You do not need to look a certain way, have prior experience, or be naturally flexible to take up space here. Our studio is built on warmth, care, and genuine community, offering a grounded place where you are known and supported from your very first class.⁠
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If you have been looking for an inclusive space to belong, our $50 Intro Offer gives you 14 days of unlimited yoga to settle in at your own pace. Try our different class styles, connect with our thoughtful teachers, and discover a rhythm that feels good in your body.⁠
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You are welcome exactly as you are.⁠
Start your 14 days via the link in our bio. 🤍

Yin + Sound every Friday 5.00pm with .unfold - our new specialty class is here to help you slow down, soften and create ...
23/09/2026

Yin + Sound every Friday 5.00pm with .unfold - our new specialty class is here to help you slow down, soften and create space at the end of your week ✨️⁠
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Through gentle Yin postures, longer holds and the soothing resonance of sound, this class invites the body to release tension while the mind settles. It is a beautiful opportunity to move from doing into being, with time to pause, breathe and reconnect with yourself.⁠
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No previous experience is needed. Come as you are and allow yourself to be supported. ⁠
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Book your spot via the app or link in our bio. 🤍

Treatment room available for ongoing hire in WoolloongabbaWe’re looking for a wellness practitioner to join the Elements...
21/09/2026

Treatment room available for ongoing hire in Woolloongabba

We’re looking for a wellness practitioner to join the Elements Wellness Studio community and use our treatment room on a regular basis.

The room is warm, calm and fully set up, making it easy to arrive and focus on your clients. Hire includes:
• Massage table, linen, towels and laundering
• Essential oils, diffuser and candles
• Dimmable lighting
• Wi-Fi and Bluetooth speaker
• Tea station
• Opportunity for cross-promotion with our established yoga community
• Infrared sauna access available for clients*

The space would suit massage, bodywork or other hands-on wellness services. We’re ideally seeking someone interested in a permanent or ongoing arrangement.

Elements is located at 64 Logan Road, Woolloongabba, with parking available nearby.

You can find more information about the space here: elements-studio.com.au/studio-hire-2

To enquire or arrange a viewing, please email [email protected]

Rise the Vibe Sunday 18th Oct 10.30am with .rise ✨ Feeling stressed, foggy or mentally busy? This 2-hour experience is d...
19/09/2026

Rise the Vibe Sunday 18th Oct 10.30am with .rise ✨ Feeling stressed, foggy or mentally busy? This 2-hour experience is designed to help you shift your energy before dropping into deep rest.⁠
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We will begin with movement, breathwork, somatic practices and yoga to awaken the body, release held tension and create space for what you need. The practice is playful and welcoming, with options for both new students and experienced practitioners.⁠
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From there, you will settle into a 1-hour immersive sound bath, surrounded by the resonant tones of crystal singing bowls, Tibetan bowls, gong and other harmonic instruments.⁠
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A chance to move, breathe, connect and soften into stillness. Leave feeling lighter, clearer and more grounded.⁠
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Book your spot via the link in our bio. 🤍

Want to keep it casual? We get it - you’ve got a situationship with Pilates, a fling with spin & a long-term thing with ...
01/08/2026

Want to keep it casual? We get it - you’ve got a situationship with Pilates, a fling with spin & a long-term thing with weights. If you like to mix and match your movement, our Casual Class Pass is perfect for your commitment-free era.⁠

Just $30 for a single visit - no strings attached, just yoga when you want it.

Follow the links in our bio to book as casual class today 🥰

STILLNESS IN A BUSY MIND - SAT 15th AUGUST 4:00PM - a special CHOOSE TO COMMIT Winter Challenge Workshop! ✨️⁠⁠Stress, ov...
30/07/2026

STILLNESS IN A BUSY MIND - SAT 15th AUGUST 4:00PM - a special CHOOSE TO COMMIT Winter Challenge Workshop! ✨️⁠
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Stress, overthinking, and a busy mind have become a common part of everyday life for many of us.⁠
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If you find yourself constantly navigating mental noise, our upcoming workshop, Stillness in a Busy Mind, is designed for you. This is a practical and accessible introduction to meditation as a tool for finding greater calm, clarity, and emotional balance.⁠
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Meditation isn’t about emptying your mind or stopping your thoughts. It’s about learning how to work with your attention, step back from overthinking, and reconnect with the stillness that already exists beneath the noise.⁠
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During this workshop, we will combine gentle movement to prepare the body, guided meditations to steady your attention, and practical teaching to help you better understand your mind. You will leave with simple techniques that you can use every day to manage stress.⁠
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No previous meditation experience is needed, and everyone is welcome. Please note that while there will be some gentle movement, this is a meditation based workshop rather than a traditional yoga class.⁠
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Join Rodrigo Osorio to explore a deeper sense of awareness and find the tools to support your mental wellbeing.⁠
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Book your spot via the app or at the link in our bio. ✨

Jalandhara Bandha, often called the throat lock, is the third of the traditional bandhas. While it may sound complex, it...
28/07/2026

Jalandhara Bandha, often called the throat lock, is the third of the traditional bandhas. While it may sound complex, it's simply another way of bringing awareness, stability, and intention to your practice.⁠ ⁠ ⁠
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Traditionally, Jalandhara Bandha involves gently lowering the chin towards the chest while lengthening through the back of the neck. It is most commonly explored during pranayama (breathwork) and meditation, where it helps support the flow of breath and encourages a steady, focused mind.⁠ ⁠ ⁠
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It's not about forcing the chin down or creating tension through the neck and shoulders. Instead, think of it as a soft, intentional action that allows the neck to lengthen while the breath remains smooth and relaxed.⁠ ⁠ ⁠
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When practised with care, Jalandhara Bandha can help improve postural awareness, support healthy breathing mechanics, and deepen your sense of presence during breath-focused practices.⁠ ⁠ ⁠
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A cue worth understanding, and gently exploring, as your practice continues to evolve.⁠
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Follow the link in our bio to book in for a class today ✨

Sometimes the hardest part is simply getting yourself through the door.⁠⁠Your practice does not need to be perfect to be...
25/07/2026

Sometimes the hardest part is simply getting yourself through the door.⁠
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Your practice does not need to be perfect to be worthwhile, and it certainly doesn't require you to be anything other than exactly who you are today. Whether you are looking for a gentle reset, a way to build strength, or just a quiet hour away from the noise of the week, there is a space on the mat waiting for you.⁠
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If you are new to Elements Wellness Studio, our intro offer is a beautiful way to begin. For $50, you can enjoy 14 days of unlimited yoga, giving you the time to explore our different classes, meet our teachers, and find a rhythm that feels sustainable for you.⁠
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View the timetable via the app and choose the class that supports you best this week. We can't wait to see you at the studio. ✨

Address

64 Logan Road
Brisbane, QLD
4102

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