Byron Gym

Byron Gym Byron Gym is the original Byron Bay Gym situated in the heart of town. We offer more than 15 years of experience. Come and have a session today!
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We offer more than 15 years of experience and success within the Byron community.

Today we say a big goodbye to our amazing Saoirse, as she finishes up her last day with us! 🥹💛You have been such a wonde...
29/09/2026

Today we say a big goodbye to our amazing Saoirse, as she finishes up her last day with us! 🥹💛

You have been such a wonderful part of our team always bringing kindness, empathy and care to everything you do, and finish every task with perfection.

You are so loved and appreciated by both our members and the team, and you have definitely made your mark here. You’re going to be very, very missed! 🥰

Wishing you the absolute best of luck as you head off to travel the world!

We will miss you!!!!!❤️❤️❤️

25/09/2026

Zack & Eze getting synchronised with some feel-good hip mobility in our awesome outdoor training area!

Built for calisthenics, movement and making training your own, whether you’re working on strength, mobility, skills or just getting creative with how you move.

Where the locals get it done!

24/09/2026

Because real-life strength is about being strong through movement.

In this Functional Strength Class you will practice & train:

-Full range of motion
-Core strength & stability
-Coordination & control
-Functional movement
-Strength that works beyond the gym

Join our Functional Strength Class
Tuesdays at 7.00 am 🌊

WE’RE STOCKED UP WITH TRUE PROTEIN! Whether you’re a whey lover or prefer plant-based protein, we’ve got you covered:🥛 ...
22/09/2026

WE’RE STOCKED UP WITH TRUE PROTEIN!

Whether you’re a whey lover or prefer plant-based protein, we’ve got you covered:

🥛 Whey Protein
🌱 Plant-Based Protein

And choose your flavour:
Rich Chocolate
French Vanilla
Natural

Why add protein to your diet?

Protein is essential for your body to repair and build muscle, making it an important part of recovery after training. It also helps keep you feeling satisfied and fuller for longer and supports your body as you get stronger and more active. 💪

So whether you’re fuelling up after a workout, adding protein to your breakfast or simply trying to get a little more protein into your day — we’ve got you sorted!

Come grab yours next time you’re at the gym!

Planning your weekend? Come and join this lovely lot for an epic Strength Circuit with Susanna at 8:00am on Saturday, fo...
18/09/2026

Planning your weekend? Come and join this lovely lot for an epic Strength Circuit with Susanna at 8:00am on Saturday, followed by Vinyasa at 9:15am with Elana.

And if you’re looking to keep the good vibes going, join Martina on Sunday for Hatha at 8:15am ☀️

The best way to start your sunny weekend! 💪

17/09/2026

Do you want to know what our Move with Ease Classes look like?

This strength circuit is designed for our 55+ community, with exercises that help build everyday strength, balance, mobility and confidence — so you can move with more ease in and out of the gym.

✨ Build strength
✨ Improve mobility & balance
✨ Move with confidence
✨ Feel strong for everyday life

No matter where you’re starting from, come move, strengthen and have a little fun with us! 🙌

📍 Byron Gym
Mondays 1:00pm
Wednesdays 1:00pm
Fridays 11:30am

💛 Class Cover Update 💛Our wonderful Ash is away until Monday 12th October, but we’ve got some amazing covers lined up!✨ ...
16/09/2026

💛 Class Cover Update 💛

Our wonderful Ash is away until Monday 12th October, but we’ve got some amazing covers lined up!

✨ Lenni — Monday Pilates
✨ Jess & Susanna — Barbell Burns
✨ Susanna — HIIT & Move With Ease
✨ Wednesday Pilates will be replaced by Strength & Stretch with Susanna until Ash returns

📲 For the latest class cover updates, check out our app or website. The app is the best way to stay up to date!

Not on the app yet? Pop into reception and our team can help you get set up.

See you in the studio 💫

Check out our latest class timetable 🔥See you in the studio 💫
10/09/2026

Check out our latest class timetable 🔥

See you in the studio 💫

09/09/2026

Join us for Strength Circuit tonight at 5pm! 💪

Expect a full-body workout designed to build strength, improve fitness and leave you feeling strong and energised.

Can’t make it tonight? Catch Susanna at 8am Saturday or 5pm Monday.

Come train with us 🏋️‍♀️

Shout out to our brilliant Move With Ease crew! 💪✨A class involving strength, resistance training, cardio, circuit work ...
07/09/2026

Shout out to our brilliant Move With Ease crew! 💪✨

A class involving strength, resistance training, cardio, circuit work and stretching, specially designed for over 55s.

Join us every Monday at 1pm with Ash, Wednesday at 1pm with Jason and Friday at 11:30am with Susanna.

Where the locals train 💙

Address

142 Jonson Street
Byron Bay, NSW
2481

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1:30pm
Sunday 7:45am - 1pm

Telephone

+61266858577

Website

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