Byron Gym

👑 KING’S BIRTHDAY PUBLIC HOLIDAY

We’re open as normal this Monday 8 June!

✅ Gym open
✅ Sauna open
✅ Staffed hours unchanged

❌ No Group Fitness Classes

See you in the club! 💪

TrainHard SaunaRecovery

Introducing our new personal trainer: StreTch

Here is a little introduction from .rayner 💪

I’m StreTch, strength coach, founder of Sustainable Training Method, and starting private coaching this June at Byron Gym on Jonson Street.

I’ve been coaching since 2010.

My career started in London, where I worked as a personal trainer before eventually owning and running a gym, coaching everyone from elite-level athletes through to everyday people wanting to feel stronger, healthier, and more capable in their bodies.

Over the years, my philosophy around training has become much clearer.

I believe strength training should improve your life, not break your body down.

I believe building muscle is one of the most important things we can do for long-term health, resilience, confidence, performance, and longevity.

And I believe good coaching goes far beyond simply making people tired.

Movement quality, intelligent programming, recovery, structural balance, nutrition, and long-term consistency all matter.

These days life looks a little different living up in the Byron hinterland, but the mission remains the same; helping people get stronger, move better, improve their health, and build bodies that continue to perform well for decades to come.

I’m excited to be working face-to-face with clients in Byron Bay and building a strong local community around sustainable strength training and long-term health.

If you’re based around Byron Bay and looking for coaching focused on strength, muscle gain, body composition, movement quality, longevity, and real long-term results, feel free to reach out.

Strength for life. 💪

strengthcoach

2 WEEKS FREE🚨

Unlimited gym + classes included.

Offer ends June 30.

DM “START” to join.

Smiles all round at our Move With Ease classes 💫

📍 Mondays & Wednesdays at 1:00pm
📍 Fridays at 11:30am

For just $21.95 per week, you’ll get unlimited access to all gym classes plus full gym access 🙌

Plus, there’s only a few days left to grab our 2 weeks free deal!

Where the locals get it done 💪

Due to popular demand, we’ve added another Mat Pilates class with Jess to the timetable ✨

Join her every Tuesday at 9:00am, alongside her usual Friday 9:00am class 💪

See you on the mat 💙

Susanna’s Classes: Cover Timetable 💫

Susanna will be away from Saturday 23rd May – Thursday 25th June, so we’ve got some amazing cover instructors lined up for her classes!

Here’s who you’ll be seeing over the next few weeks:

✨ Monday Strength Circuit 5pm: Ash
✨ Tuesday B***y Blast 5pm: Caroline
✨ Wednesday Strength Circuit 5pm: Lisa
✨ Friday B***y Blast 7am: Ash
✨ Friday Move With Ease 11:30am: Ash
✨ Saturday Strength Circuit 8am: Caroline

Everything has been updated on our website and app. We can’t wait for you to train with the team while Susanna is away 💪

🔥 2 WEEKS FREE 🔥

Join our Locals 12 Month Membership for just $20.95pw and get your first 2 weeks FREE.

✔ Unlimited Gym + Classes
✔ Great Value Locals Membership
✔ Supportive Gym Community

DM “START” to join.

Limited time only. T&Cs apply.