31/05/2026
We have 2 Monday public holidays in June which means 2 less days of training! ๐ค
Also the next Women's Self Defence workshop will be on Saturday 13.
See you on the mats!
Self defence training in Canberra, ACT
31/05/2026
We have 2 Monday public holidays in June which means 2 less days of training! ๐ค
Also the next Women's Self Defence workshop will be on Saturday 13.
See you on the mats!
31/05/2026
Sunday sparring with the crew and a special guest!
27/05/2026
Congrats Karrie! We're happy to have you training with us regularly!
Instructor training
24/05/2026
Monthly instructor training with the crew covering most of our curriculum with emphasis on grabs and holds.
20/05/2026
Congratulations Tegan! ๐
17/05/2026
Post-sparring lunch!
Repost from
An alleged carjacker โchose the wrong carโ as the brave woman inside used self-defence training to disarm him. He then faced driving challenges before being apprehended by police. SelfDefence
13/05/2026
Congrats Kristal and Rex! We love having the whole family training with us!
11/05/2026
Stripes for Saran, Ryan, Daniel, Georgia, Charis and Olly. Well done guys! ๐