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Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 7am - 12pm Sunday 8am - 10am

Hustle Hub Cheltenham

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Hustle Hub Cheltenham

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hustle Hub Cheltenham, Gym/Physical Fitness Center, 5/26-28 Christensen Street, Cheltenham.

27/10/2026

10 bags of shopping. ONE trip. Because who wants to go back twice?! 😂

And THIS is one of the many reasons we want to be strong!

Because it’s not just about how much weight we can lift in the gym.

It’s about what that strength allows us to do OUTSIDE the gym.

Carrying the kids, moving furniture, lifting heavy suitcases, keeping up with everyday life and doing all the things we love without having to think twice.

And as we get older, maintaining that strength becomes even more important.

We want to keep doing all these things in our 50s, 60s, 70s and beyond!

We’re not just building strength for today. We’re building it for our future selves too. 💪

Want to get stronger but not sure where to start?

That’s what we’re here for! Drop me a DM and let’s have a chat about getting you started at Hustle Hub.

26/10/2026

Something I’ve noticed from coaching women in their 40s...

Their reasons for training start to change!

When we’re younger, especially with little ones, we’re often training to keep up with everyday life.

Lifting the kids, carrying the pram, hauling 10 shopping bags inside in ONE trip.

But as we hit our 40s, our thinking starts to shift.

We realise just how important strength training is. Not just for what our bodies can do NOW, but for what we want them to be able to do in 10, 20 or 30 years.

One of my clients said:
“I strength train so I can keep up with my two little tornadoes now and still be strong enough to run after them (and eventually their kids!) when I’m older.” 💪

And that sums it up perfectly!

We’re not just training for today. We’re training for our future selves too.

Has YOUR reason for training changed as you’ve got older? Share in the comments below 👇 I would love to hear from you!

24/10/2026

Rest days count too. Yes, even yours. 🙌

You spend all week sorting everyone else out. Lunchboxes, washing, work, taxi service to every activity going. And then on Sunday you sit down for five minutes and feel guilty about it.

Stop that. 😂

Rest isn’t you slacking off. It’s part of getting fitter and stronger. Your body does the rebuilding when you’re not running it into the ground. So have the cuppa while it’s still hot. Go for a slow walk. Have a nap if the kids let you.

Consistency wins, but so does recovering properly. Fill your cup today, and come back Monday ready to go. 💪

👇 Tell me in the comments: what’s your go-to Sunday reset? Mine’s a hot coffee and ten minutes of quiet before anyone realises I’m awake ☕

Then come and start the week strong with us. Classes are open on the app, so book your Monday spot now and thank me later. 🔥

22/10/2026

WE CAN’T DROP IT LIKE IT’S HOT IF WE CAN’T GET BACK UP AGAIN!! 🍑💃🤣

And that’s where all those lower body exercises come in, ladies!!

We all have our reasons for strength training ….. but this one is up there with the best.

I love our Hustle Hub crew, we train hard but we love laughing and having fun! Because life’s too short to take everything so seriously …. And we’re not getting any younger so we might as well have a great time along the way 💪

And if all that strength training means we’re still throwing shapes on the dancefloor in our 70s, then SQUAT AWAY LADIES!! 😂💃

Who’s with me?! Still planning on dropping it like it’s hot at 70? 🙋‍♀️

And if you’re looking for somewhere to get stronger, have a laugh and train with an amazing group of women… you’ve found your place! ❤️

Happy Friday team! 💃

21/10/2026

WHAT IF THE THOUGHT OF LIFTING WEIGHTS NO LONGER FELT SO OVERWHELMING? 💪

Instead of wondering where to start, what weights to use or whether you’re doing it right, you actually KNOW what you’re doing.

You understand the movements, recognise when you’re getting stronger and know how to keep progressing.

And suddenly, strength training isn’t something you keep putting off because it all feels too complicated.

It’s something you feel confident doing!

And that’s exactly what I want you to walk away with from STRONG FROM HERE. 🩷

Not just four weeks of training, but the knowledge and confidence to keep going long after.

📅 Starts Monday 2 November

DM me STRONG and let’s have a chat!

19/10/2026

TO THE MUM WHO’S BEEN PUTTING HERSELF LAST FOR FAR TOO LONG… THIS ONE’S FOR YOU! 🩷

Between work, kids, school runs, appointments, cooking dinner and everything else on your never-ending to-do list, finding time for yourself can feel almost impossible.

You keep telling yourself you’ll get back into exercise when life settles down.

But does it ever actually settle down?!

And another week goes by. Then another month.

You’re still looking after everyone else, and the things you wanted to do for yourself keep getting pushed to the bottom of the list.

But what if you could start with just TWO sessions a week?

Two 45-minute sessions where someone else has done the planning.

You don’t have to work out what exercises to do, which weights to use or whether you’re doing things correctly.

You just turn up, get coached, work on getting stronger and enjoy 45 minutes that are completely yours.

And the best part?

It’s not about finding hours of spare time that you simply don’t have.

It’s about making a little bit of time for yourself, building a routine you can actually stick to and finally feeling proud that you’re following through on something that’s important to YOU.

That’s exactly what I want to help you do with STRONG FROM HERE. 💪

My new four-week strength training program for women 40+, with two coached sessions each week in a small, supportive group.

We kick off Monday 2 November at Hustle Hub Cheltenham.

If you’re ready to stop putting yourself at the bottom of the list, DM me STRONG and let’s have a chat!

18/10/2026

ARE YOU AGED 40+ AND KNOW YOU SHOULD BE STRENGTH TRAINING….. BUT YOU DON’T KNOW WHERE TO BEGIN? OR MAYBE IT’S BEEN YEARS SINCE YOU PICKED UP A WEIGHT?

THIS IS EXACTLY WHY I CREATED STRONG FROM HERE! 💪🩷

My brand new 4-week coached strength training program for women 40+ kicks off MONDAY 2 NOVEMBER!

Here’s what you get:

💪 A 1:1 PT session with me BEFORE you join the group, so we can work out your starting point.

💪 Two 45-minute coached strength sessions each week, where you’ll learn the movements, improve your technique and gradually build strength.

💪 Small groups of MAX 8 women per class, so you get proper coaching and guidance.

Whether you’re a complete beginner, returning after a break or you’re already training but want more structure, there’s a place for you.

No keeping up with anyone else. No pressure to lift a certain weight.

We start where YOU are. And we build from there.

Spaces are limited.

DM me STRONG and let’s have a chat!

Jules xx 🩷

14/10/2026

Never lifted a weight? Perfect. You’re exactly who I built this for. 🙌

Max 8 women per class, so you’re never just a face in the crowd.

We start where YOU are. And we build from there. 💪

DM me the word STRONG and let’s chat, no pressure.

baysidemelbourne

13/10/2026

LADIES 40+… I CREATED THIS FOR YOU. 🧡

For the woman who’s spent years putting everyone else first.

For the woman who knows it’s time to start looking after herself but doesn’t know where to begin.

For the woman who’s ready to get stronger but needs a little guidance, structure and support along the way.

THIS is why I’ve created STRONG FROM HERE. 💪

No intimidating gym environment. No trying to keep up with everyone else. No expectation that you should already know what you’re doing.

Just proper coaching, small-group strength training and a plan that meets you where YOU are.

Complete beginner? Brilliant.

Returning after years away? Come on in.

Already exercising but want to build strength? You’re welcome too!

We start where you are. We build from here. 🧡

📅 Starting Monday 19 October
💪 Two coached strength sessions per week
👯 Small groups, individual guidance

Ready to do something for YOU?

DM me STRONG and let’s have a chat!

Jules xx

Address

5/26-28 Christensen Street
Cheltenham, VIC
3192

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	7am - 12pm
Sunday	8am - 10am

Website

https://www.hustlehubcheltenham.com.au/

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