CAYA Pilates Studio - Clare Valley

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CAYA Pilates Studio - Clare Valley On a mission to bring movement to rural communities. Farmer’s daughter turned Reformer studio owner. CAYA = Come As You Are 🤎

05/10/2026

Meet Chloe 🤎

If you like your Pilates with a solid level of spice, Chloe’s classes will be right up your alley.

Chloe brings great energy to the studio, with strong, clear cueing that keeps you moving confidently through every part of class.

She also loves introducing beginners to Reformer Pilates, creating a supportive and welcoming environment where you can learn the foundations, build confidence and feel comfortable as you get started.

Expect thoughtful flows, plenty of challenge and lots of layers to take if you want a little more 🔥

She knows how to challenge you while still making every movement feel achievable, supported and purposeful.

We love having Chloe’s energy, knowledge and teaching style as part of the CAYA team.

CAYA weekly recap. We’re pretty obsessed with this community of ours 🤎 ̇lates
04/10/2026

CAYA weekly recap. We’re pretty obsessed with this community of ours 🤎

̇lates

Hi, I’m Ebony, founder of CAYA Pilates.When I created CAYA, I knew I didn’t want to create a Pilates studio just for peo...
02/10/2026

Hi, I’m Ebony, founder of CAYA Pilates.

When I created CAYA, I knew I didn’t want to create a Pilates studio just for people who already loved exercise.

I wanted to create something for the people who weren’t moving yet.

The people who haven’t exercised in years.

The people who feel like they’ve lost their strength and fitness somewhere along the way.

The people who keep thinking, “I really need to start doing something,” but aren’t quite sure what that something should be.

And especially the people living in our country communities who might not feel comfortable walking into a traditional gym or fitness environment.

Because you shouldn’t have to get or be fit before you start moving.

You shouldn’t have to know what you’re doing.

And you definitely shouldn’t have to feel like you need to look or move a certain way to belong.

That’s why CAYA means Come As You Are.

You start exactly where you are, and we help you from there.

So if you’ve been watching from the sidelines thinking about giving Pilates a go, but something keeps holding you back, send me a message.

Tell me what’s stopping you from starting, and I’ll personally help you work out the best first step for you. 🤎

CAYA Signature Chilli Tee 2.0 🌶️🤎🩵Our Chilli Tee is back with a fresh new look.Chocolate brown with your choice of warm ...
29/09/2026

CAYA Signature Chilli Tee 2.0 🌶️🤎🩵

Our Chilli Tee is back with a fresh new look.

Chocolate brown with your choice of warm oat or blue detailing, featuring our iconic spicy chilli design.

The perfect throw-on tee for summer, whether you’re heading to Pilates, grabbing a coffee or pairing it with your favourite activewear.

Pilates meets everyday athleisure, with a little CAYA spice. 🌶️🤎

Grab yours here: https://momence.com/Caya-Pilates-/products/34961

NERVOUS TO START PILATES? 🤎Maybe you haven’t moved your body in a while.Maybe you’ve never exercised before and have abs...
28/09/2026

NERVOUS TO START PILATES? 🤎

Maybe you haven’t moved your body in a while.

Maybe you’ve never exercised before and have absolutely no idea where to start.

Maybe you feel like you need to get a little fitter or stronger before you walk into a Pilates studio.

Maybe you’re nervous you won’t know what you’re doing, won’t be able to keep up, or that everyone else will be more experienced than you.

Or maybe you’ve been thinking about doing something for yourself for months, but somehow you always end up at the bottom of your own to-do list.

That’s exactly why we created the CAYA Beginner Club.

A 4-week Reformer Pilates series designed to give you a slower, supportive introduction to movement, without feeling like you need to keep up.

For four weeks, you’ll move with the same small group of just six people, all learning alongside each other.

You’ll learn the foundations of Reformer Pilates, get comfortable using the equipment, build confidence with simple movement patterns and progress as you’re ready, with plenty of support from your instructor along the way.

You don’t need to be fit enough first.
You don’t need to know what you’re doing.
And you definitely don’t need to have done Pilates before.

Just six people starting together. 🤎

TUESDAYS | 7PM | OCTOBER
4-week series | Only 6 spots

If you’ve been sitting on the fence because starting feels a little intimidating, this is your place to begin.

Comment START below and I’ll DM you the link (or find link in bio).

We can’t wait to WELCOME you to CAYA and pilates.

28/09/2026

Meet Nadia 🤎

If you’ve been in one of Nadia’s classes, you’ll know there’s plenty of spice, plenty of personality and plenty of fun 🔥

Expect good tunes, a few laughs and a class that will definitely get you moving and feeling the burn.

Nadia brings such a fun energy to the studio while still challenging you and encouraging you through every layer.

We love having her personality and energy as part of the CAYA team 🤎

Don’t let the school holidays get prickly 🌵😎We’ve got you.2 classes for $55 to keep a little movement and YOU time in yo...
28/09/2026

Don’t let the school holidays get prickly 🌵😎

We’ve got you.

2 classes for $55 to keep a little movement and YOU time in your routine over the school holidays.

Use your two classes within 14 days and come as you are 🤎

School Holiday Survival Pack available now.

Purchase: https://momence.com/m/936280

Our next Beginner Series starts Tuesday 6th October at 7pm.Are you’re to start Pilates in a small group, supportive envi...
27/09/2026

Our next Beginner Series starts Tuesday 6th October at 7pm.

Are you’re to start Pilates in a small group, supportive environment?

Our Beginner Series is designed to help you learn the Reformer, build confidence with the movements and get comfortable in the studio, without feeling like you need to know what you’re doing before you walk through the door.

Small group. Plenty of support.
A place to start.

Come as you are.

Join here: https://momence.com/l/GBh12gBO

Weekly recap. 🤎Winter Warrior TeesNew Mums Club, 10.30am Wednesdays Sweat & Social moversMonday 7pm CREW⭐️ bingo started...
26/09/2026

Weekly recap. 🤎

Winter Warrior Tees
New Mums Club, 10.30am Wednesdays
Sweat & Social movers
Monday 7pm CREW
⭐️ bingo started
Welcome to the 100 club Sarah
NEW CAPS
Staff day

Address

245B Main North Road
Clare, SA
5453

Telephone

+61427242317

Website

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