On a mission to bring movement to rural communities. Farmer’s daughter turned Reformer studio owner. CAYA = Come As You Are 🤎
23/08/2026
SUNDAY KICKSTART
New to Reformer Pilates and feeling a little nervous?
Our next Sunday Kickstart is this Sunday at 12pm.
A beginner-friendly session designed to help you feel comfortable, confident and ready to start your Reformer journey.
No experience needed. Just come as you are.
Join us this Sunday and let’s get you started.
Book here: https://momence.com/l/jJhGJjDX
18/08/2026
THESE GIRLS ARE ON THE SCHEDULE 🤎
From September, you’ll find Nadia teaching Monday nights at 4pm, 5pm, 6pm & 7pm, and Chloe teaching Tuesday nights at 5pm & 6pm.
Two new faces and plenty of CAYA energy coming your way. 🤎
10/08/2026
POV: You just hit 100 CAYA classes in a little over 8 months
Welcome to the 100 CAYA Club! 🤎
05/08/2026
Welcome to the CAYA 300 Club. 🤎
300 classes.
You’ve been moving with us since we opened our doors and have become such a valued part of our community.
Congratulations on an incredible milestone. We can’t wait to share many more with you. 🤎
The sounds of our community 🤎
The laughter, the encouragement, the deep breaths, the springs, the banter and the conversations that happen before and after class.
This is what CAYA is all about.
14/07/2026
The Heart of CAYA 🤎
At its heart, CAYA exists to give rural people the opportunity to prioritise themselves through movement.
In regional towns and farming communities, people are resilient, hardworking and community-minded. They show up for their families, farms, businesses, neighbours and communities every single day.
But more often than not, their own wellbeing comes last.
CAYA was created to change that.
We’ve built a space where you can walk through the door exactly as you are. Strong or struggling. Confident or nervous. Experienced or stepping onto a reformer for the very first time.
No pressure to be fitter.
No expectation to be stronger.
No need to have it all together.
Just come as you are.
Because that’s exactly who this space was created for.
The name CAYA isn’t just our logo. It’s our promise.
Come as you are.
We’ll meet you with support, a smile and a community that genuinely wants to see you thrive.
Are you ready to prioritise yourself?
Not when everyone else is taken care of.
Not when work slows down.
Not when this season is over.
Not when the to-do list is finished.
Now.
Because your wellbeing matters.
Because you matter.
Come as you are. We’ll meet you there.