Ultra Fitness and Strength Gym

We had a 🧨CRACKER🧨 of a session with our Pure Mettle Strength & Conditioning Strongman Fridays 🌟SMF 🌟 crew last Friday!!
Brendan Lentell came along to help out everyone through their paces in preparation for Ultra Fitness and Strength STRONGFEST IV Capital Strongman Carpark Carnage and World Championships!

Huge night! And another one coming up this Friday 14/08!
All welcome
Friday 5:30pm
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Need to dial in your last few weeks’ of Comp Prep for 💪🏼CARPARK CARNAGE💪🏼 or 💪🏼WORLD DEADLIFTING💪🏼 for StrongFest IV? 🤩🤩

Over the next 2 Friday’s will be running through all the Competition Events at our weekly Pure Mettle Strength & Conditioning Ultra Fitness and Strength 🌟SMF🌟Strongman Session with Steph Radovanovic (Raddo) & Brendan Lentell and YOU’RE INVITED! 👋🏼🫵🏼💃🏼🕺

When?
🔥FRIDAY 7/8 5:30pm
🔥FRIDAY 14/8 5:30pm

No sign ups or book ins required. Just grab your belt & your A game and head on down!

Not signed up yet for the Comps? 😬
No sweat, entries to both Comps will remain open until Thursday 19/08/26 🤗🥳Entries to both Comps are through Eventbrite.

Lifts we will be working on:
🔥yoke
🔥log
🔥tyre flips
🔥stones
🔥trap bar deads
🔥SDD deads
🔥21” axle wagon wheel (Viking) deads

💪🏼All welcome! 🥳
💪🏼$25 pp, per session 🥳

THIS WILL BE AWESOME!!
SEE YOU THERE!
Any questions dm away! 🤓😎
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Pure Mettle Strength & Conditioning
Ultra Fitness and Strength
Capital Strongman

NSW Strongest
Strongman NSW
Australian Strongman Alliance

Tickets for STRONGFEST IV Carpark Carnage
Saturday 22/8/26 💪🏼💪🏼

STRONGFEST IV: Carpark Carnage Be a part of Canberra's Strongest Weekend - open to all levels of strongman held at Ultra Fitness & Strength, home of Strongman in the ACT.

Tickets for STRONGFEST IV Grip Comp
Saturday 22/8/26 💪🏼💪🏼

StrongFest IV Get ready for another Canberra grip comp - this time at the headquarters of the SLAM! Pro Wrestling League.

TICKETS to STRONGFEST IV World Deadlifting!
Sunday 23/8/26 💪🏼💪🏼

WDC World Championships Get ready for the 2026 World Deadlifting Council’s World Championships, to be held at Ultra Fitness & Strength as part of STRONGFEST IV!

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