SkyBox Studio

Which option suits you?

6-Class Membership, $149.50, once a week, flexible.
12-Class Membership, $299, twice a week, the full six weeks.

Either way you're choosing six weeks of getting stronger over six weeks of staying exactly where you are.

Pick the one that fits your week and let's get started.

Register at https://skyboxstudiooffer.com/she-lifts (or link in bio)

Wondering if 1:1 training is really worth it? Swipe through to see exactly what it gives you — from personalised programming to real accountability and everything in between.

Ready to find out what it could do for you? Click the link to chat with our coaches 🖤

🔗 https://skyboxstudio.com.au

Did you know one of the biggest changes happening to our bodies as we age isn't something we can actually see? It's muscle loss.

From around our 30s, we naturally begin losing muscle, and after menopause that process accelerates. Walking, yoga and Pilates all have incredible benefits, but they don't build muscle and strengthen bones the way resistance training does.

Strength training helps us move well. It protects our bones, improves balance and reduces the risk of falls and injury. Most importantly, it helps us keep doing the things we love for longer.

Strength isn't about lifting the heaviest weights. It's about building a body that supports you through every stage of life.

That's exactly why we created She Lifts, our six-week women's strength programme with Coach Amelia.

No experience needed
Small, supportive group setting
Train once a week or twice, whatever suits you
60-minute coached sessions

📅 Starts Tuesday 1 September
🕡 Tuesdays 6:30pm
🌅 Thursdays 6:00am

If you've been thinking about giving it a go, we'd love to have you with us. Sign up below, or grab a free 15-minute chat with Amelia first if you're not sure.

https://skyboxstudiooffer.com/she-lifts

She Lifts. Because strength changes everything.

Have a wonderful weekend, everyone! 🎉
Rest, recharge, and enjoy every bit of it.

PS — if you've been thinking about getting back into movement, our door is always open for you 🙌
Love, the SkyBox team 💛

Book your free intro today - https://skyboxstudio.com.au/calendar

No men. No judgment. Just women getting strong.

We built SkyBox because so many of you told us the same thing. You wanted to lift weights, but the idea of walking into a big gym full of strangers, mostly men, felt like enough to talk yourselves out of it before you even started.

She Lifts is different. Small classes, women only, led by Coach Amelia, and a room full of people who are exactly where you are.

Nobody's watching you. Everybody's cheering you on.

Starts 1 September. Link in bio, or head to https://skyboxstudiooffer.com/she-lifts to register.

Some of our favourite moments happen outside of class time 🖤 A dad getting his training in, and his mini coach making sure he’s doing it properly. This is what community feels like to us — swipe through 👉

✨Testimonial Tuesday ✨

This one means a lot! 💛

She's been part of the SkyBox family since day one — through injuries, setbacks, and every single win along the way. Watching that journey has been such a privilege.

Thank you for showing up, for trusting the process, and for being exactly the kind of person that makes this place feel like family 🥊

If you would like to become part of the SkyBox family, click the link to book your FREE intro session today!
https://skyboxstudio.com.au/calendar

It’s Ren’s birthday! 🎉🎂

Wishing you the happiest birthday and a year ahead full of wins, big and small. We hope you continue to spoil yourself today 🎂✨ Love the SkyBox fam 💛