Cory Hearn Personal Training

They look innocent when you're not using them… 😅

Whether it’s the SkiErg, rower, weights or something completely different, our classes are designed to keep your training varied, challenging and actually enjoyable (we hope!).

And don’t worry, everything can be adjusted to suit where you’re at.

You don’t need to be the fittest. You just need to walk through the door. We’ll take it from there. 👊

Personal training looks a bit different to everyone that comes in

Not everyone wants to train the same way, and you definitely don’t need to have the same goals as the person next to you.

Some of you want to get stronger. Some want to improve your fitness. Some want to learn a new skill. And some just want to find a way of training that you actually enjoy showing up for.

So when it comes to PT, there are plenty of ways we can go about it 👇

🏋️ Strength Training
Want to get stronger, improve your lifting or just feel more confident around the gym? We can work on that too.

💪 Fitness & Conditioning
If the goal is simply to feel fitter, move better and challenge yourself, we'll build your sessions around that.

🥊 Boxing & MMA
Learn the basics, work on your technique, build fitness and have a bit of fun on the pads while we’re at it.

🥋 Jiu-Jitsu
Whether you're completely new to it or want to sharpen up your skills, we can work on technique, movement and confidence on the mats.

And if you’ve never boxed, grappled or picked up a barbell before, don’t stress.

You don't need to know what you're doing before you come in. That's kind of why we're here. 😂

We'll start wherever you're at, figure out what you enjoy and build from there.

Some sessions we'll work hard. Some we'll spend more time learning. And there'll usually be a fair bit of chatting and carrying on somewhere in between.

Training should challenge you, but we also reckon it should be something you actually enjoy coming back to.

If there’s something here you’ve been wanting to try, come have a chat with us. We'll figure out what works for you. 👊

If “get back into training” has been sitting on your to-do list for a while… here’s your sign.

Our group classes give you a structured workout without having to figure it all out yourself.

Come in, meet the crew and give one a go. 👊

📍 16A Merino Street, Kings Meadows

Training doesn’t need to involve 15 different machines and an exercise you found on TikTok five minutes ago.

The basics work.

Lift. Carry. Push. Pull. Move.

Do them well, do them consistently and build from there.

Simple doesn’t mean easy. 👊

If I’m honest, I couldn’t care less who’s lifting the heaviest weight in the gym.

I care about how you’re lifting it.

I’d much rather see you move well, use good technique and actually be in control of the weight than throw another 20kg on the bar just for the sake of saying you did it.

That’s the stuff I’m watching when I’m coaching, - your setup, your breathing, how you’re moving, where things start to break down. All the little things that probably don’t seem like a big deal at the time, but add up over years of training.

And don’t get me wrong, I absolutely want you getting stronger. We’ll chase PBs and we’ll celebrate them when they come.

I just want you getting stronger without beating the absolute s**t out of yourself to do it.

The goal isn’t just to be strong today. It’s to still be training and getting stronger years from now.

📍 Come train with us at 16A Merino Street, Kings Meadows.

💪 Casual classes from $15
🏋️ Unlimited memberships from $35 per week for group classes or $60 per week for the Everything Plan

Flick me a message if you've been thinking about giving it a go!

The strongest people in the gym aren't often the ones lifting the heaviest from the get-go

They’re usually the ones who just keep turning up.

It’s very easy to get caught up comparing yourself to everyone else, worrying about what weight they’re lifting or feeling like you should be further along than you are.

None of that really matters.

What matters is that you’re getting in, training consistently, moving well and getting a little bit better over time.

That’s what we care about here.

You don’t need to be fit before you start. You don’t need to know what you’re doing. And you definitely don’t need to worry about keeping up with anyone else.

Turn up, put the work in and we’ll help with the rest.

Whether it’s your first session or you’ve been training for years, the goal is the same — get stronger, get fitter and keep improving.

Train with us at 16A Merino Street, Kings Meadows.

💥 Classes from just $15 per session
🏋️ Unlimited memberships available from $35 per week classes or $60per week for the Everything Plan

Send us a message or book your first session online today.

I'll let you in on a little secret... The hardest part is usually just walking through the door.

Some days you feel great.
Some days work's been hectic.
Some days you'd rather stay on the couch.

And honestly? I have those days too.

Even as a coach, there are days where motivation is hard to find. That's part of being human. It doesn't mean you're lazy, weak or falling behind, it just means life happens.

The important thing is not expecting yourself to feel motivated every day. It's showing up anyway, even if you don't feel like you're at your best.

More often than not, those are the sessions you walk away from feeling the proudest.

And having a room full of people who'll encourage you, have a laugh with you and remind you why you came makes those days a whole lot easier.

If you've been feeling like that lately, just know you're not the only one.

I'll see you at the next class! 👊

One of the things I'm most proud of isn't the workouts. It's the people!

Watching members celebrate each other's wins, check in when someone hasn't been around for a while, and stick around after class for a chat, that's what makes this place special.

Over time, I've watched complete strangers become training partners, and training partners become genuine mates.

That kind of community doesn't happen by accident. It's built by the people who walk through these doors every week.

So, if you're one of those people, thank you. You've helped create something I'm incredibly proud of.

And if you've been thinking about joining us, I'd love to welcome you in.

15 YEARS OF CHPT

What a 15 years it has been.

I first entered the fitness industry in 2010, working at PYCSAM alongside the great Steve Sweeney. In 2011, I decided to take a chance on myself and create Cory Hearn Personal Training.

After leaving the commercial gym setting, I knew I wanted to go in a different direction. I started by training people at Brickfields Park. From there came the tiny, carpeted “dungeon” gym, followed by our facility on Wellington Street, where the floor was quite literally falling through beneath us.

We then expanded into the gym behind the hospital. I genuinely loved that facility, but we outgrew it far more quickly than I ever expected.

Now, we've gone to my ultimate facility that was able to be built from a rough floorplan I made right when I started this job!

When I first started, I always imagined I would be working alone. I never thought I would one day have a full team of personal trainers, MMA coaches, massage therapists and other professionals working alongside me under the same roof.

It definitely hasn’t been easy getting to this point, but it has been worth every difficult moment.

Thank you to every person who has helped me along the way, every trainer and coach who has worked beside me, and every person who has ever walked through our doors.

Whether you trained with us years ago, are training with us now or will join us in the future, you have all played or will play a part in this journey.

I still have people training with me from the Brickfields days, and even some from the gyms before then. You have no idea how appreciative I am of your support or how much it means that I can now provide you with the training facility you have always deserved.

I’m incredibly proud of what we have built together as a team, but I’ll never become complacent. We are always looking for ways to improve, always welcoming new people and always thinking about what comes next.

There is still plenty of room to grow, and I already have plenty of ideas about where we can go from here.

Fifteen years down, and somehow this still feels like only the beginning.

Here’s to the next 15 years.

Strength isn't about lifting the heaviest weight in the gym. It's about learning the right technique, building confidence and making consistent progress over time. 💪

From your first session to your next PB, we'll help you train with confidence and keep progressing towards your goals.

Everyone starts somewhere, and every session is a chance to get a little stronger than the last.

📍 Visit us at 16A Merino Street, Kings Meadows

💬 Ready to get started? Send me a DM I'd love to help!