This is the official page for the Lismore Heights Sports, Recreation and Community Club.
Lismore Personal Trainer helping bodies of all ages & abilities move confidently for over a decade. Private Personal Training Studio Body positive + functional fitness approach Low stimulation + wheelchair accessible DM or call to book a studio tour!
At Innova Performance, we combine expert care with leading technology to help you move better, feel stronger, and recover faster, whether you’re managing pain, coming back from injury, or chasing peak performance.