31/08/2026
Your schedule changes. Your training can too.
With multiple classes throughout the day, you can train when it works for you.
Same workout. Same coaching. Just more flexibility.
TRAIN FREE FOR A WEEK.
30/08/2026
Looking for a gym in the Southern Highlands?
We’re right here in Mittagong at 3A Davy St.
Come check us out with a FREE one-week trial and see what we’re all about.
No lock-in contracts.
No joining fees.
No cancellation fees.
Just good training, great people and a community that wants to see you do well.
Come in and give it a go.
27/08/2026
Thinking about CrossFit Kids for Term 4? Or just looking for something active for the last few weeks of this term?
Come give CrossFit Kids a go.
$10 per child, per class for the rest of Term 3.
KINDY +
FRIDAYS | 3:30–4:15PM
FUN • FITNESS • MOVEMENT • GAMES
Message to book your spot.
27/08/2026
WHY 9:30?
Turns out, there are plenty of reasons to love a 9:30am class.
If 9:30 works for your day, come give it a go and TRAIN FREE FOR A WEEK.
26/08/2026
Join us Mondays 6:30pm for our Olympic Weightlifting class!
The perfect opportunity to slow down, focus on your technique and make those lifts smoother and heavier!
Suitable for beginners and those looking to fine-tune their skills, don’t miss out!
24/08/2026
There’s something pretty great about a 9:30am CrossFit class.
It’s a mix of parents, retirees, shift workers, people working flexible hours, and anyone who’s scored themselves a day off, all coming together to get their workout done.
Just like every class, they’ll get the same workout, expert coaching and support to suit their ability.
WANT TO GIVE IT A GO? TRAIN FREE FOR A WEEK.
Come in, meet the coaches, try a class and see what we’re all about.
23/08/2026
You don’t need to be fit.
You don’t need to be strong.
You don’t need to know the movements.
You don’t need to know anyone.
And you definitely don’t need to be young.
You just need to be willing to give it a go.
Our coaches will teach you the movements, scale everything to your ability and help you build your fitness.
And the best part?
Your first week is FREE.
Come in, have a crack, meet the crew and see what you think.
22/08/2026
Bring the kids along!
We’ve created a safe, welcoming space where the kids can play while you train.
Whether they’re burning energy outside, getting creative in the playroom, or hanging out nearby while you work out, there’s room for them here too.
No guilt. No stress. Just a community that supports parents raising kids.
Your first week is FREE. Come see why so many families love training here.
mittagong