03/08/2024
Sound & Spirit are grateful to be returning to this Spring for a Family Nature Mindfulness gathering πΌπ³βοΈ
Enjoy a family picnic on the green π§Ί
Mindful Movement & Family Yoga π§ββοΈ π§ββοΈ
Nature & Sound Immersion πΆπ³π
Childrenβs Medicine Drum Circle π₯π₯
At the heart of our Family Yoga session is the incredibly talented a dedicated yoga teacher, holistic health coach, caring youth mentor and the creator and founder of Happy Little Yogis π§ββοΈβ€οΈ
Alex and Steph from Sound & Spirit will lead a family mindfulness nature meditation and sound immersion, followed by a fun and grounding childrenβs drum circle to conclude the event.
π³πΆπ§ββοΈπ§ββοΈπ₯
What to bring:
A picnic and refreshments
Family picnic blanket/rug or yoga mats
Anything else that will assist you with comfort such as pillows and blankets.
When: Saturday, 7th September
Where: Tocal Homestead, 957 Tocal Rd, Paterson
Time: 10 am - 12 noon
Cost: Family ticket (2 adults, 2 children) $88, Adult ticket $33, Childrenβs ticket $22, Children under 3 free.
Tickets can be purchased via the link in our bio.
17/04/2023
Oh what fun! π₯³ I had the best day at our kids yoga teacher training with these gorgeous ladies from King Street Community Pre-School. π₯°
They certainly came with all the energy, good vibes & laughter! π€£
Thank you so much for having me facilitate this training for you. I look forward to hearing how you bring more yoga & mindfulness into your beautiful Pre-School. ππ»π₯°π
30/05/2022
Hello beautiful community! π
Just a quick update to let you know we only have 1 spot available in our kids yoga & mindfulness teacher training this Saturday at in East Maitland.
If youβd like to join us please either head to the link in our bio βπ» to book online or send us a DM. Please also let us know if you have any questions or would like to organise a payment plan. We are so excited to see you! π»ππ
15/05/2022
Congrats beautiful. Thank you for joining us!
π Calm Kids Yoga π
I love bringing my inner child out, playing and having fun with poses, being intuitive with movement and weaving fun and calming practices into sessions tailored for little yogis.
Yesterday I learnt so much with . Iβm now dreaming up some magical sessions to share with little yogis π§ π§π½
More to come on this soon π
15/05/2022
Thank you for joining us Yoga With Kylie
Yoga teacher, lifelong learner. Yesterday I spent the day with Happy Little Yogis Tribe at a kids yoga workshop! It was a fabulous day spent with Aimee Angelique Yoga and Holistic Health and other like minded inviduals looking for different ways to help kids bring some mindfulness into their lives. I can't wait to incoporate some of the things I learnt into my own classes.
Every Wednesday 4pm at KIN Health Co. Book and pay on the app.
16/03/2022
H I . . . β£I'm Aimee and I feel THIS GOOD about teaching kids yoga π€β£β
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I started up Happy Little Yogis because I saw how much it was needed when I had kids myself. I experienced first hand what a difference yoga made in my kids' lives. And I wanted to share this magic with other parents and kids.β£β
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There IS something magic about sharing yoga with children. When I teach, you can see the spark in the kids' eyes. It's a beautiful practice. And in our society, a much needed practice.β£β
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For me, Happy Little Yogis is more than just "yoga", it's a whole lifestyle and holistic approach to life. Join me for our next Kids Yoga & Mindfulness training to see the magic for yourself. β¨β£ (Only 3 spots left in our April 2nd training )
More info by clicking the link in our bio βπ»
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16/03/2022