Fitness Lab

Fitness Lab Gym and rehab centre

10/09/2026

Lauren Ryan is just chilling outside in this glorious sunshine and wants you to join her at this Fridays Run Club - how could you say no to her 😎!

Only 2 run clubs remaining 🏃🏻🏃‍♀️🏃‍♂️

Sunday MotivationMove because it makes you feel good. Walk, swim, lift, stretch.
23/08/2026

Sunday Motivation

Move because it makes you feel good. Walk, swim, lift, stretch.

Downstairs: small group Clinical Pilates, led by our physios. Built around your body and what it's recovering from.Upsta...
17/08/2026

Downstairs: small group Clinical Pilates, led by our physios. Built around your body and what it's recovering from.

Upstairs at the Lab: Studio Pilates classes led by qualified Pilates instructors. Beginner to advanced, and every stage of life in between.

Classes to suit everyone — call 5222 2047 and we'll help you pick.

13/08/2026

See you next Friday 6.15 for our free community run club - all welcome, all fitness levels - 5km loop & coffee afterwards at eddyandwills

13/08/2026

Get Strong with Tyler is all about building strength, confidence and fitness — one session at a time.

Book via the timetable on our website. Link in bio.

As a Sports Pharmacist, Emily can review your medications, supplements, and health conditions in the context of how you ...
09/08/2026

As a Sports Pharmacist, Emily can review your medications, supplements, and health conditions in the context of how you train and compete — working directly alongside our sports doctors and allied health team. Your complete destination.

To book either email [email protected] or call (03) 5222 2047

06/08/2026

Nic giving us a demo of the Compression Boots Fitness Lab.

Whether you are recovering from training, managing fatigue or simply on your feet all day - our compression boots offer a simple effective way to reduce muscle soreness swelling and heaviness in the legs.

Book today, call 5222 2047 or book via the link in our bio.

05/08/2026

Fitness Lab family, this one’s important!

If there’s one thing we ask our community to do today, it’s watch this.

Our Strength & Conditioning Coach, Yaz, chats with Sam McGuane from CarriesB4BC about why this cause matters and why it’s so important that we all get behind it as part of the Geelong Running Festival

This is more than a fundraiser—it’s about our community coming together to support families affected by brain cancer.

💙Now let’s do what our community does best—show up, get behind an amazing cause, and make a difference. 💙

Slow counts. Slow is still forward.Some weeks you'll add five kilos. Some weeks you'll just show up and do the same thre...
02/08/2026

Slow counts. Slow is still forward.

Some weeks you'll add five kilos. Some weeks you'll just show up and do the same three exercises you did last week.

The people who get back to what they love aren't the ones who healed fastest. They're the ones who kept turning up.

Our physios keep you moving at the right pace, and make sure you're heading in the right direction.

Book in via link in bio or call 5222 2047.

Sunday Motivation.Pushing through it isn't toughness. It's just a longer season on the sidelines.Calf, hammy, knee, ankl...
26/07/2026

Sunday Motivation.

Pushing through it isn't toughness. It's just a longer season on the sidelines.

Calf, hammy, knee, ankle — our physios sort out why it happened, not just how it feels.

Book in via link in our bio.

Address

1-5 Ballarat Road
North Geelong, VIC
3215

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+61352223859

Website

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