05/09/2026
Party time in Paradise.
We love celebrating birthdays at Paradise Fitness because our members get better with every passing year via our great workouts and supportive community.
That's also true of our amazing Team, which is why we had a blast reprising our popular Zig Zag workout with Step Aerobics Guru, Coach Gill Ashton on her birthday.
Thanks to all who brought their energy and fun to make this another wonderful memory in a Loved Life!
02/09/2026
How do you like our latest HOOX Fitness backboard?
Our designs are inspirational works of original art and also provide practical working and storage surface for our highly unique, patent pending functional training workstation. We have another HOOX station being installed on it shortly.
Come and check it out in Studio 2 at Paradise Fitness.
Love your Life!
31/08/2026
We have an exciting class this Saturday morning, we get to celebrate Coach Gill’s birthday with her favourite format!!! 💙🌴💙
Zig-Zag ⚡️🔥
Limited spots available, get in early and have some fun 💪
Bookings in the app now…
24/08/2026
What a great honour it was to have Ken Griffin, CEO of AUSactive visit Paradise Fitness this week.
The club and its members put on a special workout class so Ken could get a true feel of the energy and community spirit that makes Paradise Fitness so special.
AUSactive is Australia's peak industry body for health and fitness and Ken's leadership is instrumental in guiding policy and promotion of healthier and more active lifestyles.
He and Paradise Fitness' founder Paul Brown recently joined forces along with several other health and fitness leaders in Canberra to advise our government on ways to improve exercise participation levels, something Paul has specialised in globally for over three decades.
In just three weeks, Team Paradise will head to Sydney for the AUSactive National Awards with the club and its team are finalists in three categories.
Love Your Life!
19/08/2026
Another Five Star review from elated Personal Training Clients Cait and Brendan. Thank you for your kind words and great support. Keep up the outstanding efforts and Love Your Life!
"My husband and I are really enjoying our two sessions a week at Paradise Fitness with Ben. From our first meeting with Paul, we knew it was the right place to start our fitness journey together. It's unlike any other gym we've been to.
I would definitely recommend it to anyone looking to feel safe and supported while beginning their Personal training experience. The workouts suit us both and push us."
Thank you Paul, Ben and Jacob!
