14/06/2026
A boutique training facility located in the heart of Cottesloe in the Western Suburbs of Perth.
We offer group fitness classes, personal training as well as run regular events that help inspire, elevate and enable people to reach their fitness goals.
14/06/2026
07/06/2026
—
03/06/2026
Sorry, not sorry.
Send this to someone who needs to hear this!
—
26/05/2026
Conditioning can a great tool if you want to gain muscle and get stronger, but it is a bit like a double edge sword. You need the right amount and it’s no be structured intelligently into your training program.
Check out our 7 day a week online program to see how we do it.
Swipe to the last slide for a summary!
—
24/05/2026
We got you sorted this winter. Station St. heavyweight hoodie, available now.
Shop via the link in our bio.
—
17/05/2026
SSF 🤝 COTT
Next chapter.
—
13/05/2026
End of an era. 8 years in Cottesloe has been an absolute pleasure.
We set out to impact and change the way people view small group training and build a community we are proud of.
Grateful for every single one of you who has been part of the journey.
We are still on a mission to change the game. The best is yet to come.
Stay tuned 🖤
P.S. if we missed you, we could only include 20 photos!
—
| Monday | 5am - 11am |
| Tuesday | 5am - 11am |
| Wednesday | 5am - 11am |
| Thursday | 5am - 11am |
| Friday | 5am - 11am |
| Saturday | 6am - 10am |