Station Street Fitness Studio

Happy Father’s Day to all the dads of Station St.

Kick the feet up, eat some good food and enjoy the day.

See you back in here next week doing what you do best!

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Coach Stella leading this morning’s 6:00 am CAPACITY class.

5 Stations, 40s work, 20s rest. 6 Rounds.

Short intense efforts with incomplete rest. Great for building VO2max and pacing tolerance under fatigue!

Start your 14 Day Trial today, link in bio.

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Partner METCONs have always been a staple in Station St’s programming.

If you missed last Saturday’s, book your spot by clicking the link in bio, it’s going to be a session you don’t want to miss!

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Developing gymnastics skills is part of our METCON program, but you don’t have to be a pro to take part, everything is regressed or progressed to suit you.

Our priority is to ensure you build a solid base of consistent, sound movement mechanics. Then safely increase intensity.

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We are back!

Bringing Claremont what we do best: high coaching standards, structured programming and science based training.

Book your 2 week trial today, link in bio.

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SSF CLAREMONT OPEN DAY 2026

What a turnout, squad so big we needed two shots!

Thank you to everyone who came out and made this day possible, you’re all amazing.

Classes kick off tomorrow, first session’s waiting for you.

Let’s go!
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