SMART Pilates

Motivation comes and goes.
Routine is what keeps us feeling good. You don’t need to feel motivated every day — you just need to keep showing up for yourself, one class at a time

Less movement + cold weather can leave our bodies feeling tight, sore and sluggish.

Pilates helps improve
🟣Mobility
🔵Posture
🟣Circulation
🔵Strength
🟣Flexibility

Keep showing up...
Your winter body will thank you

To all my SMART family,

We would love for you all to come along and have some fun on Saturday 1 August at Port Macquarie Surf Lifesaving Club.

The night is proudly supporting this amazing club and all they do for the community. Char Bar Catering will be doing Greek Style food for the night and Dirty Coverz will be entertaining us with all the wonderful 90s hits we can all sing and dance to.

Buy your tickets to the best party in town here - https://buy.stripe.com/4gM5kD2ci2ZJcnIgBL4F208?utm_source=ig&utm_medium=social&utm_content=link_in_bio

✨ Saturday Reformer Yin – 20 June | 4:00pm ✨

Take a break from the busy week and give your body and mind exactly what they need.

Join us for 75 minutes of pure bliss as we slow down, breathe deeply, and melt away tension through gentle reformer-supported stretches and restorative Yin movements.

As the afternoon fades and the studio settles into a warm, cosy atmosphere, you’ll enjoy a deeply nurturing session designed to help you reset, recharge and reconnect with yourself.

🗓 Saturday 20 June
⏰ 4:00pm
📍 SMART Pilates

https://momence.com/l/g7hlZJbD

Cold mornings, warm studio
One of the best feelings in winter is stepping into class, warming up your body, stretching out the stiffness and walking back out feeling amazing.

Movement really is medicine

When your instructors LOVE Pilates so much
❤️❤️❤️

We are CLOSED for the public holiday on Monday 8th June. Enjoy your rest, and don't forget to book in your make up classes 😉😜