Boogie Bounce Rowville & Clyde

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Rowville, VIC
Boogie Bounce Rowville & Clyde

The sensational high energy, low impact workout to get fit, have fun and bounce yourself healthy.

Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the most effective fat burning process in the cardio section, whilst using the pliable surface of the mat to perform a range of core stability exercises, thus engaging more of the deep core muscles. Class timetable (returning Jan 23rd 2023):
TBC

Price: $13

Grip socks must be worn in class. If you do not have your own, these will be available to purchase for $10 (cash) in class.

26/10/2026

To my dear bouncing friend, Mel.
Thank you for your support to my little business over these past few years. Your continued dedication to class has been so incredible, and I have loved seeing your confidence grow - even if you did still shy away to the back of class 😂
We’re going to miss you in class. All the best for your move back to Adelaide and we look forward to seeing you on your trips back to Melbourne. 🩷

24/10/2026

Gave the viral Can Can challenge a go in classes this week.
Not too shabby considering the class only practiced once before filming 💃🏻

06/10/2026

Come and try your first class for FREE!

And we’ve just started new routines so it is the perfect time for beginners.

Use code FIRSTFREE

11/09/2026

Hens weekend started the right way 👰🏻‍♀️🥳

Thanks for bouncing with us ladies - your energy was incredible. 🔥 🔥 🔥

27/06/2026

The best way to forget about your problems.

26/06/2026

🔥 SCHOOL HOLIDAY SPECIAL 🔥

All classes running over the school holidays will be half price!
That’s only $7.50 for 45min of bouncing fun 🤩

Escape the cold and the house and come party with us these school holidays. 🥳

No discount code needed - book now through the link in our bio.

24/06/2026

We’re back in full swing with new routines slowly being introduced this week.
This is the perfect time for beginners whilst we all learn the new routines as I will explain the combos in a little more detail (it also means slightly more break time for everyone 😂)

Look forward to getting back into our classes in Clyde.

Book now!

31/05/2026

What I think I look like working out vs.

I will always opt for the fun workout.
Zero shame, 100% smiles 😁😁😁

05/05/2026

Corporate girlie by day… Boogie Bounce fitness instructor by night. Just call me Hannah Montana 🎤

19/03/2026

10/10 recommend for your mental and physical health 🫶

Address

Rowville Community Centre, Tennis Pavilion, 40 Fulham Road
Rowville, VIC
3178

Opening Hours

Monday

7pm - 7:45pm

Website

https://gymcatch.com/app/provider/5325/events

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