What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 6am - 11am

BFT South Yarra

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BFT South Yarra

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BFT South Yarra is a high intensity group strength and conditioning training studio. A high energy training studio!!

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18/10/2026

WEEK 2 is here 💪🏼

How good’s a Monday?! Start the week right, get those sessions in and keep showing up for yourself 👊🏼

Which team are you rooting for? 😉

18/10/2026

A MASSIVE shoutout to all our South Yarra legends who got out there last weekend for the Melb mara and got it DONE! 👏🏼❤️‍🔥

Whether you tackled 5km, 10km, 21.1km or the full 42.2km, every single one of you deserves to be bloody proud of yourselves. The early mornings, the training runs, the tough sessions and the moments where you had to dig a little deeper…it all led to this 🫡💪🏼

And to those who didn’t get a photo with us —
WE SEE YOU, WE’RE PROUD OF YOU, AND YOU STILL GET YOUR SHOUTOUT! 🥹💙

You guys continue to show us what’s possible when you put your mind to something and back yourself. We’re so proud to have you all as part of our SY community 🌟

16/10/2026

How good are PEAK sessions 🤩

HYROX training is well and truly under way 💪🏻🔥
Well done to this lot for hitting a half sim this morning…can’t wait for next week already!

13/10/2026

Milestone hump day 🌟

500 SESSIONS for Andre 👏🏻
Our hard-working lady and a bit of a dark horse 🐎 Don’t let her quiet ways fool you…this woman is STRONG. Always putting in the work and getting it done. Congrats on 500 sessions, Andre!

250 SESSIONS for Kay 💥

Our Smiley Miley 😍
The kindest soul who’s always rocking up with a smile and the best energy. We love having you as part of our South Yarra crew, Kay!
Congratulations on 250 sessions 🫶🏼

Here’s to you both and many more milestones to come! 💙

13/10/2026

🚨 PEAK SESSIONS ARE HERE 🚨

Starting THIS SATURDAY at your home base —
BFT SOUTH YARRA 😈

7:00AM | HYROX PEAK SESSION ⚡️

These sessions are exclusively for South Yarra members only, with priority booking given to anyone competing at HYROX Melbourne. Any remaining spots will then be opened up for booking.

A quick heads-up 👇🏼
For the next 8 weeks, our regular Saturday classes will run at 9:10AM & 10:20AM to make room for Peak Sessions at 7am.

Can’t make Saturdays? No stress! Our sister studios, BFT St Kilda & Bentleigh, will be running their Peak Sessions on Sundays BFT St Kilda BFT Bentleigh

Time to put in the work, build that engine and get HYROX-ready. 🫡

Can’t wait to have you guys in. LET’S GET READY🔥

11/10/2026

2 weeks for $40 😱

If you’ve ever thought to yourself “What’s BFT South Yarra like?” - Now’s your chance to jump on our trial offer and see for yourself 🤩

Did we mention we have our PEAK sessions starting this Saturday (HYROX) and we have a run club? 😏

That’s right, all your training desires in one place 🔥
Come see what the fuss is all about 🔗

Address

84 River Street
South Yarra, VIC
3141

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	6am - 11am

Telephone

+61411102676

Website

https://bodyfittraining.com/club/SouthYarra?utm_source=facebook&utm_medium=search&utm_campaign=franchise_lead_gen

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