The Yard Gym Menai

The Yard Gym Menai

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yard Gym Menai, Sport & recreation, 4/778-876 Old Illawarra Road Menai, Sydney.

07/06/2026

1 DAY TO GO

Y42 begins tomorrow.

42 days of precision.
42 days of accountability.
42 days of performance.

06/06/2026

2 DAYS TO GO

JUST 2 DAYS TO GO

Y42 begins June 8.
Standards set.
Discipline ready.

This isn’t about motivation.
It’s about what you sustain for 42 days.

01/06/2026

Performance will be measured.

Y42 scoring is built around accountability, consistency and output.

Scoring includes:
• YPS score
• Weekly check-ins
• Scan in + out tracking
• Social accountability
• Weekly discomfort challenges
• InBody progress

Every action counts.
June 8 - July 19.

31/05/2026

YPS = YARD Performance Score.

A scoring system designed to track more than just physical change.

Built around accountability, consistency and performance across the full 42 days.

Your score is made up of:
• Training consistency
• Weekly check-ins
• InBody progress
• Accountability tasks
• Weekly discomfort challenges
• Overall commitment to the process

28/05/2026

Y42 is a 42-day performance challenge designed to push your standards higher.

Focused on:
• Performance over aesthetics
• Weekly accountability
• Measurable progress
• Discipline under pressure

June 8 - July 19.

25/05/2026

Y42 registrations are now open.

42 days.
Performance focused.
Built for accountability.

June 8 - July 19.

24/05/2026

42 days.
One standard.

Y42 isn’t a reset.
It’s a commitment to performance at your best.

The Rules:
• 2L water every day
• No alcohol
• No deep-fried food
• No added sugar
• Track progress daily
• Train YARD
• Weekly discomfort challenge
• Isolation time (books in, phone down)
• $2 per day accountability

June 8 - July 19.

22/05/2026

The biggest collab since RIG met TURF.

22/05/2026

Y42 | June 8 - July 19

The challenge isn’t just showing up.
It’s committing to a higher standard.

20/05/2026

is officially the first Global Nike Training Partner.

To our Members, this one is for you. Let’s work.

Want your business to be the top-listed Gym/sports Facility in Sydney?

Click here to claim your Sponsored Listing.

Location

Address


4/778-876 Old Illawarra Road Menai
Sydney, NSW
2234