To The Core Illawong

It starts TODAY!! TTC is taking part in challenge!!

Did you know, 29 people call Lifeline every day?

Stay tuned for more footage and facts as we bring awareness to powerful mental health insights and a focus on prioritising your wellbeing for a better day ahead!

WHAT A MORNING!! Check out our active baddies 😎 Simply the best!!

friyay vibes ✨🫶🏻

the 500 club just got even better 🤍

if you know .toms.5 you know exactly why we adore her!! she brings the best energy into the studio every single time, makes everyone feel welcome and somehow still manages to absolutely smash every class while having a laugh along the way 😍

500 classes is such an incredible achievement, but honestly… we’d happily do 500 more with you. thank you for being such a huge part of our community Jo!!

For the first week of June, TTC is proudly supporting mental health and Lifeline by reworking our class programs and pairing every session with powerful mental health insights and conversations.

This won’t be like any charity week we’ve done before… As a studio, we’ll be taking part in The Push-Up Challenge! Across the week, every class will include a fun push-up and upper body challenge as we work towards our ultimate PUSH UP PARTY on SPICY SATURDAY - because one day simply isn’t enough!

Bookings go LIVE this Saturday! 💪🏽✨

whether you’re building confidence, rebuilding energy, chasing a challenge or simply stretching out the stress of the week… there’s a class for every version of you!

flow, strengthen, shake, recover, reset - move the way your body needs today ✨

Our girl with some of our incredible challenge queens 👑 What an amazing bunch of women!!!

happy mother’s day to all the mums, step mums, mums to be, fur mums, grandmas, aunties and the women who love, support and care for others like their own.

thank you for the way you show up, nurture, encourage and hold space for so many. thank you for loving us like your own and making our community feel so special!

we love you, appreciate you and hope today you feel celebrated in every way ✨🤍

Happy Monday! ✨🪩

Have you been putting off starting Pilates? Constantly swiping it to the bottom of your to-do list? Scared to take that leap?

This is your sign ✨

What if it’s the best thing you’ve ever done? Sign up for our 2 week trial now - more information in our BIO.