22/07/2026
Welcome to the 1,250 Club… even if we’re a little late catching up! 😅💥
Dan, better known as DC, HR, or probably another nickname or two we’ve not got applying yet…, has officially powered well past the 1,250 Club.
Truth be told, Dan smashed through this milestone before we had a chance to celebrate it. That’s what happens when you keep turning up, putting your head down, and getting the work done. We’re the ones playing catch up!
Session after session, year after year, Dan has been the definition of consistency. Whether it’s an F45 workout or training for HYROX, he attacks every session with relentless determination, incredible endurance, and a work ethic that inspires everyone around him.
1,250 classes isn’t just a number. It’s thousands of reps, countless litres of sweat, early alarms, sore legs, and an unwavering commitment to becoming a little better every single day.
Dan, thank you for being such a huge part of the F45 Seaforth community. Congratulations on an incredible achievement… and we’ll do our best not to let you get too far ahead before the next milestone! ❤️💙
21/07/2026
1,500 CLASSES. 🤯❤️💙
Today we celebrate something we’ve never celebrated before at F45 Training Seaforth…
Our very first 1,500 Club member.
Congratulations, Susie! 👏
This milestone wasn’t built in a week, a challenge, or even a year. It was built one class at a time. One early(or mid) morning. One workout after work. One decision to show up, again and again.
Susie has become the benchmark for consistency, resilience and commitment. She has quietly pushed through when many others were still finding their rhythm, proving that extraordinary results are built from ordinary habits repeated over time.
Today, we officially welcome Susie into the 1,500 Club… and with that, our sights are already set on the next frontier.
2,000 classes. 🚀 There are a few on your heels here…, who will get their name up first here?
What an incredible example for our entire community.
Congratulations, Susie. Thank you for inspiring everyone who walks through our doors. Here’s to the next 500! ❤️💙
#1500
15/07/2026
Great to see some repeat visitors this fortnight.
Our last session for the winter school holidays has some room left for your midmorning respite...
Junior F45ers Strength Class
Get ready to pump up your power and have fun at the Junior F45ers Strength Class in person!
11/07/2026
Need that hour respite from your 8-14 year olds this Tuesday at 11am....?
Take your work call next door at Four Brothers Espresso cafe or on a walk with your dog along Burnt Creek whilst they are burning energy with us:
https://www.eventbrite.com.au/e/junior-f45ers-strength-class-tickets-1991263757502?aff=oddtdtcreator
Adult sessions available at 9.30am and 12.30pm either side of the kids 11am session...
11/07/2026
***
Summer bodies are made in Winter
***
When you book a holiday, you don’t buy your luggage at the airport!!!!
F45 Training Seaforth