F45 Training Seaforth

F45 Training Seaforth

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F45 is the worlds fastest growing fitness network. F45 Seaforth Now Open! You have heard all about HIIT and Functional Training. Come and be the judge yourself.

F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members who want to get real and sustainable results. Whether you have experienced it or not, F45 is the best of the best.

22/07/2026

Welcome to the 1,250 Club… even if we’re a little late catching up! 😅💥

Dan, better known as DC, HR, or probably another nickname or two we’ve not got applying yet…, has officially powered well past the 1,250 Club.

Truth be told, Dan smashed through this milestone before we had a chance to celebrate it. That’s what happens when you keep turning up, putting your head down, and getting the work done. We’re the ones playing catch up!

Session after session, year after year, Dan has been the definition of consistency. Whether it’s an F45 workout or training for HYROX, he attacks every session with relentless determination, incredible endurance, and a work ethic that inspires everyone around him.

1,250 classes isn’t just a number. It’s thousands of reps, countless litres of sweat, early alarms, sore legs, and an unwavering commitment to becoming a little better every single day.

Dan, thank you for being such a huge part of the F45 Seaforth community. Congratulations on an incredible achievement… and we’ll do our best not to let you get too far ahead before the next milestone! ❤️💙

21/07/2026

1,500 CLASSES. 🤯❤️💙

Today we celebrate something we’ve never celebrated before at F45 Training Seaforth…

Our very first 1,500 Club member.

Congratulations, Susie! 👏

This milestone wasn’t built in a week, a challenge, or even a year. It was built one class at a time. One early(or mid) morning. One workout after work. One decision to show up, again and again.

Susie has become the benchmark for consistency, resilience and commitment. She has quietly pushed through when many others were still finding their rhythm, proving that extraordinary results are built from ordinary habits repeated over time.

Today, we officially welcome Susie into the 1,500 Club… and with that, our sights are already set on the next frontier.

2,000 classes. 🚀 There are a few on your heels here…, who will get their name up first here?

What an incredible example for our entire community.

Congratulations, Susie. Thank you for inspiring everyone who walks through our doors. Here’s to the next 500! ❤️💙


#1500

Junior F45ers Strength Class 15/07/2026

Great to see some repeat visitors this fortnight.

Our last session for the winter school holidays has some room left for your midmorning respite...

Junior F45ers Strength Class Get ready to pump up your power and have fun at the Junior F45ers Strength Class in person!

F45 Training Seaforth 11/07/2026

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Summer bodies are made in Winter
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When you book a holiday, you don’t buy your luggage at the airport!!!!

F45 Training Seaforth

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Location

Telephone

Address


Shop 7, 38 Frenchs Forest Road, Seaforth
Sydney, NSW
2092

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 1:30pm
Saturday 6am - 10am
Sunday 7:30am - 9:30am