28/04/2026
🔥 MAY NEWS 🔥
Big things happening in our community this month!
🏋️♀️ Masters League Queensland Invitational
A huge shoutout to Aimee & Bryan who are representing CrossFit 4810 at CrossFit Moreton Bay this weekend, good luck legends! 💪
📅 Labour Day Public Holiday – Monday 4th
No changes here—classes are running as per the regular schedule. See you in the gym!
💥 NEW: Dig Deep Strength Session
🕡 Mondays | 6:30pm – 7:30pm
A focused strength session designed to push your limits. Limited spots available—book in early!
🌟 Competition Season is HERE
Connor is taking things to the next level:
• CrossFit Adaptive Semifinals (Online): 14–18 May
• Torian Pro (Brisbane): 22–24 May
Let’s get around him and show our support! 👊
📦 ATP Supplement Orders
Get your orders in by Friday 8th May so you don’t miss out.🔥
04/01/2026
📅JANUARY 2026 NEWSLETTER
Happy New Year! 🎆We're kicking off 2026 with a massive month of fitness, community and competition. Check out what's in store for January!
🏋🏼♂️ MAYHEM AFFILIATE PROGRAMMING
This month we start our journey with Mayhem Affiliate.
* Starting with a 12 week Strength Cycle - Back Squat, Shoulder Press & Deadlift
* Focus on gymnastics in the lead up to the CrossFit Open
🏆 2026 CROSSFIT OPEN
The road to the Games starts here!
* Registration Opens: January 14, 2026.
* The Big Event: The Open begins February 26.
* Why Sign Up? It’s the biggest community event of the year and a great benchmark to track your progress over the past year.
👯 BRING A FRIEND DAY
Date: Saturday, Jan 17
Fitness is better with mates! Grab a friend who has never been to the box and bring them along for a fun, partner-style workout. No experience necessary!
👴 MASTERS LEAGUE OPEN
Calling all our 35+ legends! The Masters League Open is back.
Dates: January 23 – February 13.
Format: 4 weeks of tests designed specifically for master athletes.
See Cate for more info about how to get registered.
💚💛AUSTRALIA DAY WOD
Monday, January 26
We’ll be running a special "Australia Day Hero WOD" to celebrate.
Dress Code: Your best Aussie gear!
📲 STAY CONNECTED
Don't forget to tag us in your stories and use our hashtag
