05/10/2026
One thing we’ve been loving this year as coaches, has been the opportunity of mentoring and helping those wanting to step into the competitive space!
With Down Under Championship coming up, we’ve leaned into this more than ever by starting a Saturday morning training session aimed at teaching competition strategy, mindset and reflection - things that aren’t generally taught in a traditional class space.
We wanted to create a fun and reassuring environment where competition isn’t seen as scary - only an opportunity to grow as a person and an athlete!
It’s been so fulfilling being able to put our experiences forward onto the table and pass them on to our members!
Remember: You do not have to compete under any circumstances when you sign up to a CrossFit affiliate - in fact most of the population doesn’t!
But we are here to help if this is something you’re interested in!
