09/24/2026
THIS SUNDAY Join Pilates teacher, Yoga teacher, and pelvic floor specialist Amy Martin for an impactful workshop on Stott Pilates Principles.
If you’ve been attending our group Pilates classes or want to join but feel intimidated - this workshop is a must!
Understand the principles of not only Stott Pilates, but of effective movement patterns that help build deeper body awareness, a stronger core, and intentional movement. Your body will thank you!
🗓️ Sunday September 27
⏰ 10 AM - 12 PM
📍Soul Centre | 3400 114 Ave SE
💰$22 per person