08/09/2026
Studio 85 HIIT & Yoga
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🖤Join us at Studio 85 and discover the perfect blend of physical activity and holistic wellness.
Our experienced instructors and practitioners are dedicated to supporting your journey towards a healthier, balanced lifestyle💫
07/31/2026
✨ New in August! ✨ Unwind, restore, and recharge with our new Yin Yoga & Crystal Bowl Sound Bath classes. This deeply relaxing experience combines gentle, long-held stretches with the soothing vibrations of crystal singing bowls to help calm the mind, release tension, and leave you feeling refreshed.
🗓 Thursdays at 6:15 PM
🗓 Sundays at 2:00 PM
These are drop-in classes and are included with memberships or can be booked using your class pass. Reserve your spot through the link in our bio.
07/15/2026
🙌🏻Watching our Yoga Teacher Training graduates take what they’ve learned and bring it into the world is one of the most rewarding parts of this journey. 🤍
From leading classes to creating wellness spaces and continuing to grow as teachers and students — each journey is unique, and we couldn’t be more proud.
Your training is just the beginning. The journey continues long after graduation. 🌿
Interested in becoming a yoga teacher? Our next 200-hour Yoga Teacher Training begins this fall. We’d love to have you join our community.
06/18/2026
👀 If Critical Alignment Gentle Flow isn’t on your class schedule yet, consider this your sign. Join our amazing teachers, Deana & Crystal, will have you feeling taller, looser, and moving with more ease. Their supportive, welcoming approach makes this class a favourite for both beginners and experienced yogis alike.
Using the spinal strip and a gentle flow, you’ll release tension, improve mobility, and give your spine the attention it deserves.
Mondays 9:30am
Wednesdays 12:00pm & 6:15pm
Fridays 12:00pm
Suitable for every body, every level, and especially anyone who spends a little too much time sitting. 😉
06/05/2026
🙌🏻 What are you doing this weekend to nourish your mind, body, and soul? ✨
06/03/2026
A moment for the magic of movement ✨Captured so perfectly by 📸 and shout out to these amazing humans — some of our instructors (old and new) and teacher training grads — for sharing their beautiful movement, energy, and presence in this space 🤍
calgaryyoga studio85
06/01/2026
✨ NEW CLASS ALERT ✨Critical Alignment Gentle Flow
Wednesdays | 6:15–7:15 PM - Starting June 3rd
This gentle, therapeutic-style class focuses on improving posture, releasing tension, and creating better spine mobility through mindful movement, breath, and supportive props.
Perfect for anyone looking to move with more ease, reduce stiffness, and support overall mobility and nervous system regulation. Suitable for all levels. 💫
05/29/2026
Join us Tuesdays for two supportive 4-week series designed to nurture you through pregnancy and postpartum.
✨ Prenatal Yoga
9:15–10:15 AM
A grounding and supportive class to help you move, breathe, build strength, and connect with your changing body and baby throughout pregnancy.
✨ Mom & Baby FitFlow
10:30–11:30 AM
A gentle yet strengthening class blending yoga-inspired movement, light weights, and resistance bands to support core, pelvic floor, mobility, and full-body strength postpartum. Babies under 12 months welcome 💛
📅 Tuesdays | June 2nd–23rd
💰 $78 + GST (4-week session)
Sign up through our website schedule page by selecting June 2nd + “Sign Up Now.” Questions? Email [email protected]
05/28/2026
✨This Sunday May 31st | 7–8 PM - Melt into stillness with our monthly Wall Yin class!
A slow, supported Yin practice using the wall to help the body soften, release tension, and deeply relax. Expect grounding shapes, long holds, and nervous system nourishment 🤍 Limited spots available — pre-registration required. Bring socks 🧦
05/25/2026
…And suddenly the nervous system says thank you 🤍
🫶🏻Movement, rest, heat, and healing — all in one place. Choose self care this week!!
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Address
333 Aspen Glen Landing SW
Calgary, AB
T3H0N6
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 8am - 5:30pm |
| Sunday | 8am - 5:30pm |