08/05/2026
Join this specialty Sketch and Pause Workshop at the Rockpile of Lake Moraine while the Sun sets around us!
On August 29th, we'll meditate to slow down and let go of perfectionism before we sketch the Valley of Ten Peaks from a place of tranquility and inspiration.
No experience with meditation OR sketching necessary.
We'll provide the supplies, guidance and transportation; you provide the excitement to learn and create!
Everything you receive when you purchase a ticket:
- Transportation to Lake Moraine from Canmore
- Your very own sketchbook and pencil case with supplies
- Learn how to sketch a realistic and abstract landscape from multi-medium artist Dawn Saunders Dahl
- Guided meditation to let go of perfectionism with Alyssa Caron
- Mindfulness techniques to make sketching a meditative practice
- Snacks and refreshments
- A take-home booklet with sketching and mindfulness exercises to continue growing your sketching and mindfulness practice
EARLY BIRD TICKETS (Available until August 15th)
$225 per person (plus tax + applicable fees)
REGULAR TICKETS (August 16th and beyond)
$275 each (plus tax + applicable fees)
Packed Dinner Add-On: $16
A sandwich, dessert and fruit from Rusticana Canmore
Transportation provided by Banff Alpenglow Adventures.
DM or comment "sketch" and I'll send you the link to learn more and register!!
08/02/2026
Finally! We have a few very exciting Nature Journalling & Sketching events coming up! Send me a DM or comment ‘Sketch’ for links to sign up!
07/22/2026
Our July Paint and Pause workshop was so much fun, we're doing another on August 16th!
Join Dawn from and myself, for a morning of grounding, breathing in mountain air, and expressing yourself through abstract watercolour painting and doodling.
Date: Sunday August 16th, 2026
Time: 9am-11am
Meeting Point: Spring Creek
Cost: $60 plus taxes and fees
Comment "paint" and I'll send the registration link straight to your DMs!
If you're still on the fence, here's what a recent attendee had to say: "This was such a wonderful experience for my daughter and I! It's so nice to take a moment in such a beautiful place and capture it with your time and with art ♥️ These ladies came so prepared with great supplies, knowledge and snacks! I would recommend this experience to everyone.”
Can't wait to see you there!
04/16/2026
A look at my Monday this week👀
Things are busy over here, and oh-so exciting 🥰
04/03/2026
When I was a kid, I knew part of what my universe-given role would look like.
I knew I would be a teacher of sorts; just not that I would be teaching people to come back to their truest selves.
In order to teach what I do now, I had to veer so far away from my true self that I couldn’t recognize the person staring back at me in the mirror.
I had to overcome the pattern of conforming in order to fit in.
When I discovered my Natal Tarot Archetype, it all made sense.
I was meant to be a spiritual teacher, to those who struggled with the same tendency of putting themselves in a box.
It took time and effort to let go of the cycle that was most familiar - conforming to avoid criticism and being outcast.
But once I did, I began to teach yoga regularly, and eventually started hosting workshops and retreats!
All because I learned and embraced my Natal Tarot Archetype.
Find out yours (we’re all born with one) by taking the free quiz!
Comment “archetype” and I’ll DM it straight to you✨
Tell me if you’re aligned with your archetype in the comments❤️
04/16/2026
04/03/2026